Golf Tutorials

What Is a Plus Handicap in Golf?

By Spencer Lanoue
July 24, 2025

Ever walk past the club championship leaderboard and see a name with a small + sign next to their handicap, like +2.4? Seeing that plus-sign can feel like a typo, especially when you’re used to seeing handicaps like 15, 8, or even 2. This article will break down exactly what a plus handicap is, how it’s calculated and used in play, and what it truly looks like to play at this elite level of golf. We'll explore the skills required to get there and the practical reality of what separates a scratch golfer from a plus-handicap player.

What a Normal Golf Handicap Represents (A Quick Refresher)

Before we can understand a plus handicap, let's quickly review how a "normal" or positive handicap works. In essence, your Handicap Index is a numerical measure of your demonstrated playing ability. It represents the potential number of strokes over par you are expected to shoot on a course of standard difficulty.

If you have a 15.2 Handicap Index, you're expected to shoot roughly 15 strokes over par on an average day. If you shoot an 88 on a par-72 course, that feels about right. The handicap system's main job is to level the playing field, allowing a 15-handicap player and a 5-handicap player to have a fair competition against one another by using net scores.

  • A 15-handicap gets 15 strokes subtracted from their score.
  • A 5-handicap gets 5 strokes subtracted from their score.

Simple enough, right? The higher the number, the more strokes you get. But what happens when a player is so good that they are consistently shooting under par?

So, What Is a Plus Handicap in Golf?

A "plus handicap" signifies that a golfer is, on average, better than scratch. Their average score isn't just better than the average golfer, it's better than the Course Rating itself. While a regular handicap indicates how many strokes a player gets, a plus handicap indicates how many strokes a player has to give back to the course.

Think of it as venturing into negative numbers. If a standard handicap is a positive value (e.g., 10), a plus handicap is conceptually a negative value (e.g., -2). However, in golf, we don’t write it as "-2." To avoid confusion, the system represents it with a plus sign, hence the term "plus handicap."

  • Player A: 12.0 Handicap Index. Expected to shoot about 12 over the Course Rating.
  • Player B: +3.0 Handicap Index. Expected to shoot about 3 under the Course Rating.

This is the mark of an elite golfer. These are the players who dominate club championships, compete at high-level amateur events, play collegiate golf, and even turn professional. According to USGA data, less than 2% of male golfers and less than 1% of female golfers with a Handicap Index are "plus" players. It's a rare and impressive achievement that signals exceptional skill and consistency.

How a Plus Handicap is Calculated

So how does the math actually result in this "plus" figure? It all comes down to the World Handicap System (WHS) and a key value called the Score Differential.

Your Handicap Index is calculated using the average of the lowest 8 of your last 20 Score Differentials. The formula for the Score Differential is what really matters here:

Score Differential = (Adjusted Gross Score - Course Rating) x (113 / Slope Rating)

Let's break that down with an example. The key is in the first part: (Adjusted Gross Score - Course Rating).

Imagine Golfer Chris (an 18-handicap) plays a course with a Course Rating of 71.5 and a Slope Rating of 130. He has a great day and shoots an 85 (his Adjusted Gross Score).

  • His calculation starts with: (85 - 71.5) = 13.5. This is a positive number.
  • When you complete the formula, you get: 13.5 x (113 / 130) = 11.75. This is one of his 20 Score Differentials.

Now, let's look at Golfer Alex (an elite player) on the same course. She goes out and shoots a spectacular 68.

  • Her calculation starts with: (68 - 71.5) = -3.5. See what happened? Her score was lower than the Course Rating, resulting in a negative number.
  • When you complete her formula, you get: -3.5 x (113 / 130) = -3.0.

If Golfer Alex consistently posts scores that are better than the Course Rating, her lowest 8 Score Differentials will all be negative numbers. When the system averages these negative values, her Handicap Index will also be a negative number, for instance, -2.8. In the golf world, this is presented as a +2.8.

The Practical Reality: How Plus Handicaps Work in Competition

This is where things can get a little tricky for some people to grasp. What does a +2.8 player actually do with their handicap during a round or in a match?

Since their handicap dictates they must *give* strokes, they actually add those strokes back to their final score to calculate their "net" score. Let's imagine a net competition with our player, Alex, who has a Course Handicap of +3 for the day (Course Handicaps are adjusted based on the specific slope of the course being played).

If Alex goes out and shoots an incredible 2-under-par 70, her gross score is 70. But to get her *net* score for the competition, she must add her handicap strokes *back* to her gross score.

Net Score = Gross Score + Plus Handicap

So, Alex’s net score would be: 70 + 3 = 73.

In match play, it's even more interesting. Say Alex (+3) is playing against Chris (18 handicap). The difference in their handicaps is 21 strokes (18 - (-3) = 21). Chris, the higher-handicap player, would receive 21 strokes during the match. He'd get one stroke on every hole, plus an extra stroke on the 3 hardest-ranked holes (the ones with a Stroke Index of 1, 2, and 3 on the scorecard).

Conversely, in a stroke play event using net scores, a +3 player like Alex must identify the holes where she "gives" back a stroke. She doesn't just add 3 to her total at the end. Instead, on the three highest-rated handicap holes (Stroke Index 1, 2, and 3), a "bogey" is essentially a "net par." If she pars the #1 handicap hole, her net score for that hole is a bogey. She has to make a birdie on that hole just to record a net par!

The Path to Reaching a Plus Handicap: What It Really Takes

Achieving a plus handicap goes far beyond simply having a pretty swing. It’s the culmination of technical precision, unwavering mental strength, and genius-level course management. Amateurs who hover around scratch can often hit the ball just as well, but plus-handicap players separate themselves in a few key areas.

1. Elite Course Management and Strategy

A plus-handicap player doesn't just see a pin, they see quadrants of a green. They know when to be aggressive and when to play to the fattest part of the putting surface, leaving an uphill putt. They understand their shot patterns intimately and play away from trouble masterfully. You will almost never see a plus-handicap player make a "dumb" bogey because of a poor strategic decision. They avoid the mental errors that lead to blow-up holes, consistently turning potential 6's into 5's.

2. A World-Class Short Game

This is arguably the biggest differentiator. A plus-handicap player gets up-and-down from places the average golfer wouldn’t even dream of. Scrambling is their superpower. Missing a green doesn't mean a bogey is likely, it just means it's time to show off their short game. They are masters of chipping, pitching, and bunker play, and turn three shots into two with startling regularity. A scratch golfer hopes to get up-and-down, a plus player expects to.

3. Purposeful, Goal-Oriented Practice

These players don't just mindlessly beat balls on the range. Every practice session has a purpose. They might work exclusively on dialinga in wedges from 70-90 yards, practicing lag putting from 40 feet, or hitting specific shot shapes (draws and fades) on command. Their practice is less about general "improvement" and more about strengthening a specific, measurable part of their game to save that extra half-stroke per round.

4. Unshakeable Mental Fortitude

Playing at this level requires an incredible amount of focus and emotional control. A bad shot or a missed putt is met not with frustration, but with an immediate refocus on the next shot. They have a bulletproof pre-shot routine and carry themselves with an ingrained confidence that allows them to perform under pressure. They don't let one bad hole derail their entire round - they know how to stop the bleeding and get back on track immediately.

Becoming a plus-handicap golfer is an extraordinary goal that represents a true mastery of the game. It’s about combining raw talent with brilliant strategy and immense dedication, forging a player who doesn’t just compete against the course, but consistently beats it.

Final Thoughts.

Ultimately, a plus handicap is golf's badge of honor, representing a player who has reached the pinnacle of armature skill by consistently scoring better than par. It means shifting from receiving strokes to giving them back, changing the entire dynamic of how you approach a competitive round. It is the gold standard for elite amateurs everywhere.

The journey to that level requires mastering skills that go beyond just a solid swing, especially with course management and on-the-spot strategy. While achieving a plus handicap is a lofty goal, we built our app to help you make smarter decisions on the course, just like the pros. With Caddie AI, you can get instant advice on how to play a difficult hole, get a recommendation from a tough lie, or just ask any question you have about your game. It helps remove the guesswork so you can play with more confidence and turn those costly mistakes into smarter, more calculated shots.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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