Golf Tutorials

What Are FIR and GIR in Golf?

By Spencer Lanoue
July 24, 2025

If you've heard golfers talk about FIRs and GIRs and felt a little out of the loop, you're not alone. These two simple stats are some of the most powerful tools for understanding your game, pinpointing weaknesses, and ultimately, shooting lower scores. This article will break down exactly what Fairways in Regulation and Greens in Regulation are, why they matter so much, and how you can use them to start playing smarter golf, today.

What Exactly is a Fairway in Regulation (FIR)?

A Fairway in Regulation, or FIR, is a straightforward statistic that tracks your driving accuracy. You score an FIR when your tee shot on a par 4 or par 5 comes to rest in the fairway. That’s it. It’s a simple "yes" or "no" for every par 4 and par 5 you play.

  • On a par 4, your first shot must land in the fairway.
  • On a par 5, your first shot must land in the fairway.
  • Par 3s are excluded because you are aiming for the green, not the fairway, with your tee shot.

Some golfers wonder about the "gray areas." What about the first cut of rough? Technically, this is not a fairway hit. While it's certainly better than being in the trees, for the sake of accurate stat tracking, the rule is simple: if the ball isn't touching the shortest grass, it's a missed fairway. The goal of tracking stats is to be honest with yourself about your performance.

Why Does FIR Even Matter?

Hitting the fairway is about more than just a confidence boost. It’s about setting up the rest of the hole for success. Think of it as laying a solid foundation for your score. When you play your approach shot from the fairway, you get a clean lie, you eliminate uncertainty, and you can make a more aggressive, confident swing towards the flag.

Conversely, playing from the rough introduces problems:

  • Your control over distance and spin is drastically reduced.
  • You might have to contend with trees or other obstructions.
  • You’re often forced to play defensively just to get the ball back in position.

Missing a fairway turns a potential birdie opportunity into a scramble for par. Consistently hitting fairways takes pressure off your iron play and your short game, which is why tracking FIR is so helpful.

How to Calculate Your FIR Percentage

Tracking your own FIR is easy. Most scorecards have a little extra space where you can do this. For every par 4 or 5, simply put a checkmark if you hit the fairway or an 'X' if you missed. At the end of the round, use this simple formula:

(Number of Fairways Hit / Total Par 4s and 5s Played) x 100 = FIR %

Let's say a standard course has ten par 4s and four par 5s, for a total of 14 non-par-3 holes. If you hit seven fairways during your round, your calculation would be:

(7 / 14) x 100 = 50% FIR_

What is a Green in Regulation (GIR)?

If FIR is the measure of a good setup, a Green in Regulation (GIR) is the measure of a great scoring opportunity. A GIR is achieved when your ball is on the putting surface in the prescribed number of strokes relative to par.

The "regulation" number of strokes is always two less than the par of the hole. This thinking assumes two putts to make par.

  • On a par 3, you have one shot to hit the green.
  • On a par 4, you have two shots to hit the green.
  • On a par 5, you have three shots to hit the green.

If you accomplish this, you've hit a GIR and guaranteed yourself a putt for birdie (and a very high probability of at least making par).

The Importance of a GIR

GIR is arguably the single most important statistic for predicting a player's score. The logic is simple: the more greens you hit, the more chances you have for birdie and the fewer times you have to rely on your chipping and pitching to save par. High-handicap golfers are constantly scrambling because they miss greens. Low-handicap golfers score well because they consistently give themselves birdie putts.

Just like with FIR, a ball on the fringe does not count as a GIR. Your ball must be on the putting surface. Don't worry if your putt is 60 feet, a GIR is a GIR. It’s a binary stat that simply tells you whether you had a "look" at birdie on that hole.

Calculating your GIR Percentage

Tracking this is just as easy as FIR. Simply put a checkmark on your scorecard for every hole you hit the green in regulation. After 18 holes, do the math:

(Number of a Greens Hit / 18 Holes) x 100 = GIR %

For example, if you manage to hit nine greens during your round:

(9 / 18) x 100 = 50% GIR_

How FIR and GIR Work Together

It won't surprise you that GIR and FIR are highly correlated. Hitting more fairways almost always leads to hitting more greens. It's cause and effect. Playing from the fairway with a clean lie and no obstructions simply makes your approach shot easier.

Think about your own game. How often do you hit a green from deep in the trees? How often do you make par after a perfect drive down the middle? Your answer reveals the relationship between these two stats. Analyzing your FIR and GIR percentages together paints a clear picture of your game:

  • High FIR, Low GIR: You’re great off the tee, but your approach shots are holding you back. This is where you need to work. Perhaps you need to dial in your iron distances or improve your aim.
  • Low FIR, Low GIR: Your tee shots are likely putting you in poor positions, which then makes your approach shots nearly impossible. Improving your driving is the fastest way to improve your score.
  • Low FIR, High GIR: You’re a magician! You have an incredible recovery game, but you're working way too hard. Imagine how low you could score if you found more fairways.

Actionable Tips to Improve Your Numbers

Understanding these stats is the first step. The next is taking action to improve them. We won't get deep into swing mechanics here, instead, let's focus on repeatable strategies you can take to the course immediately.

How to Hit More Fairways (Improve Your FIR)

1. Get Smarter on the Tee Box: Don’t just step up and whack it. Where is the absolute worst place to miss on this hole? A water hazard on the right? Aim down the left side of the fairway. A giant bunker on the left? Aim up the right side. Taking the big trouble out of play gives you a much larger landing area and a better chance at holding the fairway.

2. Club Down for Control: Your driver is not always the answer. If a hole is narrow or has trouble at your typical driver distance, swallow your pride and hit a 3-wood, 5-wood, or even a hybrid. A shot from the fairway 15 yards shorter is infinitely better than a shot from the woods.

3. Swing to Finish, Not to Kill: Most amateur golfers miss fairways because they swing out of their shoes. Focus on making a smooth, balanced swing and holding your finish. A repeatable tempo will find more fairways than an all-out, unbalanced lash at the ball.

How to Hit More Greens (Improve Your GIR)

1. Know Your Real Distances: How far do you actually hit your 7-iron, not how far you hit it that one time you flushed it downhill with the wind. Be brutally honest with your club distances. Spend time at a range with a launch monitor or use a GPS device on the course to learn your average carry distance for every club. Guessing at distances is a primary reason amateurs miss greens.

2. Aim for the Fat Part of the Green: This is a game-changer. Stop aiming at tucked pins. The risk is simply not worth the reward. Tour professionals aim for the center of the green most of the time, and you should too. An 18-foot putt for birdie is a fantastic result. A short-sided chip from the bunker is a disaster waiting to happen.

3. Play for Your Miss: Do you tend to miss your iron shots left? Then aim for the right-center of the green. If your typical miss is short, take one extra club and swing smoothly. Playing to your tendencies instead of fighting them will result in more balls on the putting surface.

What Are "Good" Percentages?

It's important to have realistic benchmarks. A PGA Tour pro hits about 60% of their fairways and 67% of their greens in regulation. But for amateur golfers, the numbers look much different.

  • Scratch Golfer: ~60% FIR, ~60% GIR
  • 10-Handicap Golfer: ~50% FIR, ~40% GIR
  • 20-Handicap Golfer: ~40% FIR, ~25% GIR

Don't get discouraged by these numbers. The most important thing is not to compare yourself to others, but to compare yourself to who you were last month. If you can slightly increase your FIR and GIR percentages over a season, you are guaranteed to see your handicap drop.

Final Thoughts

By understanding and tracking Fairways in Regulation and Greens in Regulation, you are no longer just guessing about your golf game. These stats give you a clear, objective look at what you’re doing well and where you need to focus your practice, making every session at the range or on the course much more productive.

Tracking these stats is the first step, and our goal with Caddie AI is to help you take the next one with confidence. When you know your approach play is weak (low GIR), you can ask us for a smart club recommendation based on the lie and conditions. If you're struggling off the tee (low FIR), we're there to help you create a course management strategy for any hole you face. It’s like having an on-demand golf coach right in your pocket, providing the simple, strategic advice you need to turn bad stats into better shots.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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