Golf Tutorials

What Is the Long Game in Golf?

By Spencer Lanoue
July 24, 2025

A great long game simplifies golf by turning long, intimidating holes into manageable scoring opportunities. It’s the part of the game that generates power, eats up yardage, and sets the stage for your approach shots and putts. This guide will break down exactly what the long game is and walk you through the fundamental movements needed to build a powerful and consistent swing with your longest clubs.

What Exactly Is The Long Game in Golf?

In golf, your "long game" refers to any shot intended to travel a significant distance, typically over 200 yards. This is your power game. It happens off the tee on par 4s and 5s, and for your second shot on a par 5. The primary clubs used are your driver, fairway woods, hybrids, and, for some players, your long irons (like a 3, 4, or 5-iron).

The goal isn’t just brute force, it's about strategic distance. A successful long game puts your ball in an ideal position for your next shot, usually on the fairway, giving you a clear line to the green. Mastering this part of the game builds tremendous confidence and puts you in control of the hole from the very beginning.

Building a Powerful and Consistent Long Game Swing

A great long game isn't about swinging out of your shoes. It's about building a repeatable, efficient motion. The core idea is simple: the golf swing is a rotational action that moves around your body in an orbit, mainly powered by your body, not just your arms. When your shoulders and hips work together in a rounded motion, you unlock the kind of effortless power that leads to consistency.

Newer players often try to hit the ball with an up-and-down chopping motion using only their arms. But real power comes from the body. Let’s break down the essential pieces to build this swing from the ground up.

The Steering Wheel: Your Grip

Your hands are your only connection to the golf club, and your grip is the steering wheel for your shots. How you hold the club has an enormous influence on where the clubface points at impact. If the clubface is even slightly off, you’ll have to make compensations elsewhere in your swing to hit the ball straight, which is an uphill battle.

Getting the Clubface Square

Before you even place your hands, make sure the club is ready. Rest the clubhead on the ground behind the ball. Look for the logo on your grip and make sure it's facing straight up. If your grip is a solid color, use the leading edge of the clubface itself and ensure it's sitting perfectly vertical. If it’s angled left (closed) or right (open), you’re adding a layer of difficulty before you even start.

Placing Your Top Hand (Left Hand for Righties)

You want your top hand to sit on the club in a neutral, natural position. Don't twist it too far over (a "strong" grip) or too far underneath (a "weak" grip).

  • Approach the club so your palm is facing inwards, towards your target line.
  • Hold the club primarily in your fingers, from the base of your little finger to the middle of your index finger.
  • Once your fingers are wrapped, let the fleshy part of your palm rest on top.
  • Checkpoint: When you look down, you should be able to see the first two knuckles of your top hand. The 'V' formed by your thumb and index finger should point roughly towards your back shoulder (your right shoulder for a right-handed golfer).

A Quick Warning: An orthodox golf grip feels bizarre at first. It’s unlike holding anything else. If you've been playing with a different grip, making this change will feel very strange, but it’s a non-negotiable step for long-term consistency.

Placing Your Bottom Hand (Right Hand for Righties)

Your bottom hand mirrors the top hand in many ways. It should also approach the club naturally from the side.

  • Let the lifeline in your palm sit directly on the side of the thumb of your top hand.
  • Wrap your fingers around the grip from underneath.
  • The 'V' formed by your right thumb and index finger should be parallel to the 'V' on your left hand, also pointing somewhere between your chin and your back shoulder.

As for connecting your hands, you have three main options: a ten-finger (baseball) grip, an interlocking grip (where the pinky of your bottom hand links with the index finger of your top hand), or an overlapping grip. Honestly, a coach can't tell you which one is "best" for you. Choose whichever feels most secure and comfortable.

The Framework: Your Setup

Just like the grip, setting up to a golf ball feels strange because you never stand this way in daily life. You’re leaned over, your bottom is pushed back, and you feel structured and athletic. It might feel self-conscious, but when done right, you’ll look like a serious golfer ready to make a powerful swing.

The Proper Sequence

  1. Club first: Place the clubhead behind the ball, aimed directly at your target. This establishes your alignment before you even position your body.
  2. Tilt from the hips: Bend forward from your hips, not your waist. Keep your back relatively straight and push your bottom backward. This creates space for your arms to swing.
  3. Let your arms hang: Your arms should hang down naturally from your shoulders, relaxed. If you have to reach for the ball or if your hands feel jammed into your body, your tilt isn't quite right.
  4. Establish your stance: For your long clubs, your feet should be about shoulder-width apart. This provides a stable base allowing you to rotate powerfully without losing your balance. Your weight should feel evenly distributed, 50/50 on each foot.
  5. Ball Position: This changes depending on the club. For your longest club, the driver, play the ball off the inside of your lead heel (your left heel for righties). For fairway woods and hybrids, it will be slightly further back, and for your long irons, it moves closer to the middle of your stance. As a general rule, the longer the club, the more forward the ball position.

Once you are in this position, take a moment to release any tension in your arms, hands, and shoulders. You want to feel athletic and ready, not stiff and frozen.

The Engine Room: The Swing Action

With a solid grip and setup, the swing itself becomes a matter of sequencing the right movements.

The Takeaway and Backswing

The goal is to load your power by rotating, not swaying. Think of yourself as turning inside a cylinder. You want to rotate your hips and shoulders away from the target but stay within the walls of that cylinder.

As you start the swing, turn your chest, hips, and the club away from the ball together as one unit. To keep the club on the right path (or plane), you’ll need a little bit of wrist hinge. As you rotate away, let your wrists gently set. This one little move is hugely valuable. It prevents the club from getting dragged too far behind you or being lifted straight up by just your arms. Turn as far as your flexibility comfortably allows. Your goal is to get to a position that feels strong and loaded, not to match what a pro does on TV.

Unleashing Power: The Downswing and Impact

This is where everything comes together. You've loaded your power, and now you have to deliver it to the ball efficiently. The key is to lead the downswing with your lower body.

From the top of your swing, the very first move is a small shift of your weight and hips toward the target. Think of this as getting your weight onto your front foot. This shift is what allows you to strike the ball first and then the turf (for irons) or sweep it cleanly off the tee (for the driver). After that initial shift, you simply unwind all the rotation you created in the backswing. Let your hips and shoulders rotate open towards the target. The arms and club will follow, gathering speed naturally.

The biggest mistake amateurs make is trying to generate power from the top with their arms or trying to "lift" the ball into the air. Your clubs are designed with plenty of loft to get the ball airborne. Trust them. Focus on shifting your weight forward and then rotating through. The result will be a pure, compressed strike that feels effortless.

The Finish: Committing Through the Shot

The finish position isn't just for looks, it's a direct result of a good swing. A balanced finish tells you that you’ve transferred your energy correctly through the ball and towards the target.

As you strike the ball and move through impact, keep rotating. Don’t stop. Your hips and chest should continue turning until they are facing the target. To allow this to happen, your back-foot heel will naturally lift off the ground. Nearly all of your weight - around 90% - should be supported by your front leg. Your arms will extend fully towards the target after impact and then fold up and around your neck into a relaxed, balanced finish. Hold that position for a few seconds. If you can hold your finish, you know you stayed in balance throughout the swing, a hallmark of a great long game.

Final Thoughts

Improving your long game comes down to understanding that it's a full-body athletic motion built on a few core principles. A proper grip, a balanced setup, and a body-led rotational swing are what create both power and the consistency you need to feel confident with a driver or wood in your hands.

We believe smarter practice and on-course strategy are vital to improving your long game, which is why we created Caddie AI. Our app acts as both a real-time caddie and a 24/7 personal coach, helping you make better decisions off the tee. When you’re unsure how to play a new hole or stuck between clubs for a long approach shot, you can get an instant, simple strategy, taking the guesswork out of difficult situations so you can swing with confidence.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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