Golf Tutorials

What Is the Average Height of a PGA Golfer?

By Spencer Lanoue
July 24, 2025

The average PGA Tour golfer stands right around 6 feet tall, but what does that number actually mean for the way you play the game? This isn't just a fun fact, it touches on the very physics of the golf swing and can offer valuable perspective on how to approach your own improvement. This article gives you the hard numbers on tour pro heights, looks at how that impacts the swing, and provides practical advice based on your own stature.

So, What Is the Average Height of a PGA Golfer?

Pinning down a single, exact number can change slightly from season to season, but if you analyze the rosters of the top 125 players on the PGA Tour, the average height consistently lands between 6'0" and 6'1". When you compare this to the average height for an adult male in the United States, which is about 5'9", it’s clear that professional golf is a sport where height is a common physical trait at the highest level.

However, it's a mistake to look at this average and think it’s a requirement. Some of the most dominant players have been well above or below this mark. The roster of major champions is filled with players of all shapes and sizes, proving that while height can be an advantage, it's far from the only factor in achieving success.

A Quick Look Back: Have Golfers Gotten Taller?

Absolutely. The trend towards taller athletes isn't unique to golf, but it's very noticeable. If you look at the legends who built the game, many were of average or below-average height for their time:

  • Ben Hogan: 5'7"
  • Gene Sarazen: 5'5"
  • Gary Player: 5'6"

Now, consider some of the modern stars who have dominated the last decade or two:

  • Dustin Johnson: 6'4"
  • Wyndham Clark: 6'4"
  • Jon Rahm: 6'2"
  • Brooks Koepka: 6'0"
  • Scottie Scheffler: 6'3"

The modern game has put a premium on athleticism and power, and naturally, height plays a significant role in the power equation. As training, nutrition, and the understanding of golf biomechanics have advanced, athletes who fit a taller, more powerful profile have found a clearer path to the tour.

The Physics of Height in a Golf Swing

As a coach, I'm less concerned with a player's raw height and more with how they use their body. Height directly influences the geometry and mechanics of your swing. Understanding the pros and cons based on your frame is fundamental to building a consistent, powerful motion that works for you.

The Advantages of Being Taller

The primary benefit for a taller golfer comes down to simple physics: longer levers. A taller player has longer arms and a longer torso, which allows them to create a wider swing arc.

Imagine a carnival ride that spins in a circle. The person sitting on the very edge on the outside is traveling much faster than the person near the center, even though they both complete a rotation in the same amount of time. The clubhead in a taller golfer's swing has a longer journey to the ball without any additional effort. This longer path gives the club more time to build up velocity, which translates directly into higher clubhead speed and, consequently, more potential distance.

This is the "effortless power" you see from players like Dustin Johnson or Tony Finau. Their swings might look smooth and unhurried, but their sheer size is generating world-class speed.

The Challenges of Being Taller

Having long levers isn't a free pass to low scores. Those long arms and torso can be difficult to coordinate. synchronization is everything. If the arms, hips, and shoulders get out of sync, a powerful swing quickly becomes a wild one.

Taller players often face a few common challenges:

  • Setup Posture: To get down to the ball, taller golfers have to bend more from the hips and have a more pronounced spine angle. Maintaining this angle throughout the swing requires significant core strength and discipline. It's easy for taller players to stand up out of their posture during the downswing, leading to thin shots or blocks.
  • Tempo and Timing: With more moving parts and a longer swing, tempo becomes extremely important. A rushed transition from the top of the backswing will ruin the sequencing and a player's ability to get the clubface back to square at impact.
  • Short Game: Towering over putts and chips can make it hard to get comfortable and feel connected to the ground. It often requires more practice to dial in delicate touch and feel shots around the green.

The Advantages of Being a Shorter Golfer

If you're under the tour average height, don't worry. Your stature comes with its own set of built-in advantages that many taller players would envy.

The Advantages of Being Shorter

The shorter golfer's strength lies in efficiency and repeatability. Their more compact frames can be a major plus.

A shorter swing arc means there's less distance for the club to travel, which means there's less time for things to go wrong. This often makes it easier to keep the swing "on plane" and sync up the body's rotation with the arms. Shorter players often have excellent balance and can rotate their bodies very quickly, like a coiled spring releasing energy through the ball. Their center of gravity is lower, helping them use the ground powerfully.

This is the archetype of precision players. Golfers like Brian Harman (5'7"), who won the 2023 Open Championship, rely on uncanny accuracy and a repeating swing that holds up under pressure.

The Challenges of Being Shorter

The big puzzle for most shorter golfers is generating tour-level power to keep up with the bombers. They don't have the natural advantage of long levers, so they have to work harder and smarter to create clubhead speed. This means maximizing a few key areas:

  • Rotation: A short swing needs to be a fast swing. This speed comes from an explosive rotation of the hips and torso through the impact zone.
  • Ground Forces: Shorter players must excel at using the ground for leverage - pushing into the ground on the downswing to create vertical force that adds to club speed. Think of how Justin Thomas (5'10") almost looks like he's jumping through impact.
  • Flexibility: To get a full turn and create a wide enough arc for power, shorter players need good thoracic (upper spine) mobility.

What Does This Mean for Your Game? (Actionable Advice)

Okay, this is the part that matters. Forget the pros for a second. How can you take this information and apply it to your body and your swing?

Tips for the Taller Golfer (6'0" and above)

Your goal is to control your length and turn it into smooth power, not wild inconsistency.

  1. Own Your Setup: Don't try to stand upright like a shorter player. Learn to bend from your hips, pushing your butt back, and letting your arms hang naturally. Getting comfortable in a powerful, athletic posture is non-negotiable.
  2. Focus on Tempo: A rushed swing is your enemy. Think "low and slow" on the takeaway. Feel the entire backswing complete before you start the downswing. A metronome app can be a great practice tool.
  3. Stay "Connected": Practice a hundred swings with a towel or headcover under each armpit. This forces your arms and chest to turn together instead of letting your arms get disconnected and "long" on the way back and down.

Tips for the Shorter Golfer (Below 5'10")

Your goal is to become an efficient speed-generating machine. You can't just swing harder, you have to swing smarter.

  1. Make Rotation Your Superpower: Your power doesn't come from your arms, it comes from the speed of your body turn. Focus on flexibility and exercises that improve your core and hip rotation. The swing is a turning motion, not an up-and-down one.
  2. Use the Ground: On an empty range, practice feeling your lead foot pushing down into the ground to start your downswing. This pressure is the key to unlocking speed you didn't know you had.
  3. Get Club Fitted: This is a big one. Playing with clubs that are too long or have the wrong lie angle will force you into bad habits. A proper fitting will get your equipment matched to your body and maximize your potential.

Final Thoughts

While the average Tour pro is over six feet tall, some of game's greatest champions and most consistent performers have been much shorter. Success in golf is not determined by your height but by your ability to build a sound, repeating swing that is efficient for your unique body type.

The ongoing challenge for every amateur golfer is understanding how to apply the right concepts to their own game instead of trying to copy a swing that simply won't work for their body. Instead of getting lost in generic tips, we built Caddie AI to provide a smarter way to improve. We give you instant, personalized advice based on your real-time situations on the course and answer your specific questions off it, helping you make the most of your natural abilities - no matter your height.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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