Golf Tutorials

What Is the Best Golf Training Aid?

By Spencer Lanoue
July 24, 2025

Almost every golfer searching for a silver bullet has asked, What is the best golf training aid? But the honest truth is, that's not the right question to ask. There is no single best training aid, just as there is no single best golf club. The right training aid for you is the one that fixes your specific, individual swing fault. This article will help you diagnose the most common swing problems and then match the right type of training aid to that issue, putting you on a real path to improvement.

First, Let's Redefine "Best"

Walk into any golf superstore or browse online, and you’ll find a dizzying array of gadgets, gizmos, and contraptions all promising to add 30 yards to your drive or deliver a perfectly pure strike. The marketing is persuasive, and it’s easy to believe a single purchase can solve all your problems. The reality is quite different. A training aid is a tool, not a magic wand. An aid designed to fix an over-the-top swing slice will be useless - or even harmful - to a golfer who already swings from the inside and hits a hook.

The "best" approach is to become a detective of your own game. You must first identify your primary weakness. Are you consistently slicing the ball? Are fat or thin shots plaguing your iron game? Is your tempo all over the place? Once you have a clear diagnosis, you can find the specific tool designed to fix that problem. Think of it less like buying a catch-all solution and more like getting a specific prescription for a specific ailment. This is how you stop wasting money and, more importantly, start using your practice time effectively.

Fixing the #1 Problem in Golf: The Slice

The slice is the most common frustration for amateur golfers. It’s that weak, curving shot that robs you of distance and lands you in the trees on the right (for a right-handed player). It's caused by a simple but stubborn combination: an open clubface at impact relative to your swing path, and often a swing path that comes from "over-the-top" (outside-to-in).

Training Aids for Your Clubface

Before you get tangled up in swing path, start with the clubface - it has the biggest influence on the ball’s starting direction. You need to learn what a square clubface feels like through impact.

  • Example Aid: Clubface Impact Tape or Powder Spray. This isn't a complex device, but it's one of the most effective diagnostic tools. You stick a decal or spray a light powder on your clubface.
  • How to Use It: Hit a few shots. The mark left by the golf ball tells you two things: where you struck the ball on the face and, based on the mark's orientation, if your face was open, square, or closed. The goal is to see a perfectly horizontal ball mark in the center of the face. If your marks are slanted diagonally (top-left to bottom-right), your face is open. Consciously work on rotating your forearms a little more through the shot until that mark looks square.

Training Aids for Your Swing Path

An "over-the-top" slice path happens when your shoulders and arms start the downswing aggressively, throwing the club outside the correct plane. You need a device that provides physical feedback to keep the club on a shallower, inside path.

  • Example Aid: Alignment Sticks. The humble alignment stick is perhaps the most versatile training aid in golf. For fixing a slice, you can create a "gate."
  • How to Use It: Place one alignment stick in the ground a couple of feet behind your ball, just outside your back foot, angled to match the shaft of your club at address. Place a second stick in the ground a couple of feet in front of the ball, just inside your front foot, at a similar angle. These two sticks form a "gate" you must swing through. If you come over the top, you'll hit the first stick on the way down. This drill forces you to drop the club to the inside on the downswing to pass through the gate correctly.

Taming the Unruly Hook

The nemesis of the slicer is the hooker. A hook is a ball that curves sharply from right to left (for a right-handed player). It's usually caused by a clubface that is too "closed" at impact, often the result of an overactive or "flippy" release of the hands trying to square the club.

Training Aids for a Neutral Grip & Release

To stop hooking, you need to quiet your hands and learn to rotate your body through the shot instead of just flipping the clubhead closed.

  • Example Aid: A wrist-hinge trainer like the Swingyde. This simple plastic clip attaches to your grip and rests against your forearm.
  • How to Use It: This tool teaches you the correct wrist set in the backswing. At the top of your swing, the cradle should be resting flat against your lead forearm. As you swing through impact, you must rotate your body and keep that flat lead wrist position. If you "flip" your hands, the device will break away from your forearm, giving you instant feedback that you've used your hands too much. It promotes a body-led release, rather than a handsy, hook-inducing one.

Eliminating Fat & Thin Shots (Improving Your Strike)

Hitting it "fat" (hitting the ground before the ball) or "thin" (hitting the top of the ball) are both symptoms of the same problem: poor low-point control. Your swing should bottom out just after the golf ball. Fat and thin shots happen when the bottom of your a swing arc is inconsistent, often due to swaying off the ball or failing to shift your weight forward.

Training Aids for a Proper Low Point

The goal is to teach your body to get your weight and hands ahead of the ball at impact, ensuring you hit the ball first, then the turf.

  • Example Aid: A Divot Board or a simple kitchen towel. One is a high-tech mat, the other costs nothing, but they teach the same thing.
  • How to Use It: Place the towel on the ground about six inches behind your golf ball. Your entire swing thought is to "miss the towel." To do this successfully, you have no choice but to shift your weight toward the target on the downswing. If you hang back on your trail foot, you will hit the towel every time. This drill forces the feeling of compressing the golf ball with a forward shaft lean, the hallmark of a pure iron shot.

Finding Your Rhythm: Improving Tempo & Sequencing

A golf swing is not a violent mash at the ball, it's a fluid, sequential unwinding of the body. Bad tempo, usually a lightning-fast transition from the top, ruins this sequence, throwing the club off plane and robbing you of effortless power.

Training Aids for a Smoother Swing

The best tempo trainers use weight to exaggerate the feeling of the swing's momentum, forcing you to be patient and let the club "load" and "unload" naturally.

  • Example Aid: The Orange Whip or SKLZ Gold Flex. These consist of a flexible shaft with a weighted a ball on the end.
  • How to Use It: You simply swing the device back and forth without stopping. You don't hit a ball with it. Because of the a flexibility and weight, you cannot rush it. If you try to snatch it from the top, the shaft will bend awkwardly, and you'll lose all control. You're forced to wait for the weighted ball to complete the backswing and "set" before you can begin the downswing. Making continuous, fluid swings with this tool ingrains the feeling of a proper, three-beat tempo and a ground-up a sequence. It’s perfect for a pre-round warmup to find your rhythm for the day.

Dialing in Your Short Game

Great scores are built around the greens. Most mistakes in chipping and pitching come from trying to "help" or "scoop" the ball into the air with a flick of the wrists. A good short-game motion relies on using the big muscles - your chest and shoulders - to rock the club back and forth like a pendulum.

Training Aids for Connection

The key here is to keep the "triangle" formed by your arms and shoulders connected and moving together. Aids that promote this connection stop the hands from getting overly involved.

  • Example Aid: The Tour Striker Smart Ball (or a partially deflated playground ball). This inflatable ball is attached to a lanyard worn around your neck and is held between your forearms as you swing.
  • How to Use It: Hit short chips and pitches while keeping tinge ball pressed between your forearms. If your arms separate or one arm moves faster than the other, the ball will drop. It forces your arms and chest to turn back and through as a single, connected anit, creating a very stable, repeatable motion. This quiets the hands and wrists, leading to crisp, consistent contact on your short shots.

Final Thoughts

Forget the search for the single "best" golf training aid. The most effective route to improvement is to diagnose your biggest weakness accurately and then choose a tool specifically designed to provide feedback on that fault. By focusing on fixing one issue at a time, you'll make real, lasting progress in your golf game.

Of course, selecting the right training aid starts with knowing what problem you actually need to solve. This diagnosis is where the process begins, and it's also where the guesswork often creeps in. This is why we built Caddie AI. Our app acts as your personal golf expert, helping you understand your game on a deeper level. If you're stuck on the course with a tricky lie, you can grab a photo and get instant advice on how to play the shot. Off the course, you can ask anything from "Why do I keep slicing my driver?" to "What's the best way to practice my putting?" We give you the correct information, so you know exactly what to work on, making your time with any training aid more focused and far more effective.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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