The single most important connection you have to the golf club is your grip. It's your B-line to the clubface, and how you hold it influences everything that happens in your swing, from power to accuracy. If you’ve spent any time around golf, you’ve likely heard about the Vardon Grip. This article will break down exactly what the Vardon grip is, show you how to do it step-by-step, and help you decide if it’s the right choice for your game.
What Is the Vardon (or Overlap) Grip?
The Vardon grip, also known as the Overlap grip, is far and away the most popular grip in golf today. It is used by an estimated 90% of a professional tour players, including legends like Tiger Woods, Arnold Palmer, Rory McIlroy, and Jordan Spieth. It gets its name from Harry Vardon, a dominant English golfer who won The Open Championship a record six times in the late 19th and early 20th centuries. He popularized this style, and it has stood the test of time for a very good reason: it works.
The defining feature of the Vardon grip is how the hands are linked together. For a right-handed golfer, the pinky finger of the right hand rests gently in the channel or small gap between the index and middle fingers of the left hand. This "overlap" is what unifies the hands, encouraging them to work as a single, cohesive unit rather than two independent levers. This unity is a cornerstone of a consistent, repeatable golf swing.
Who Is the Vardon Grip Best For?
While the Vardon grip is a fantastic option for a wide range of golfers, it isn't a one-size-fits-all solution. Generally, it tends to be most comfortable and effective for players with average to large-sized hands. The reason is simple: if you have longer fingers, the pinky can rest comfortably in that channel without feeling like it’s stretching or losing its connection to the club.
For players with large hands, the alternative Interlocking grip (where the right pinky and left index finger hook together) can sometimes feel clunky or restrictive. The Vardon grip gives the hands a more natural feeling of connection without forcing the fingers into an unnatural, intertwined position. This often leads to a lighter, more relaxed grip pressure, which is something every golfer strives for.
On the other hand, golfers with smaller hands or less hand strength might find that the Overlap grip feels a bit insecure, as if the right hand could slip. For those players, the Interlocking grip might provide a more secure feeling. Ultimately, comfort and the ability to consistently square the clubface are what matter most.
How to Form the Vardon Grip: A Step-by-Step Guide
Getting this grip right will feel a bit strange at first, especially if you're used to something else. Trust the process, and give your hands time to adapt. Here’s how to build a perfect Vardon grip from the ground up.
Step 1: Get Your Lead Hand Positioned (Left Hand for Righties)
Your lead hand sets the foundation for your entire grip. Getting it right is non-negotiable.
- Square the Clubface: Before you even put your hands on, stand the club up so the leading edge of the face is perfectly straight, aimed at your target. Many grips have a logo or marking to help you with this.
- Hold it in the Fingers: Present your left hand to the side of the grip. The handle should run diagonally across your fingers, from the base of your pinky finger to the middle segment of your index finger. You should not be holding it deep in your palm, like a baseball bat. This "finger grip" gives your wrists the freedom they need to hinge properly.
- Close Your Hand: Wrap your fingers around first, then fold the fleshy pad of your palm over the top of the handle.
- The Checkpoints: When you look down, you should be able to see the first two knuckles on your left hand. Any more, and your grip is likely too "strong" (rotated too much to the right), which can lead to hooking the ball. Any less, and it’s likely too "weak" (rotated left), which often causes a slice. Finally, the "V" shape created by your thumb and index finger should be pointing roughly toward your right shoulder.
Step 2: Add Your Trail Hand (Right Hand for Righties)
Now it’s time to bring in the right hand to complete the grip.
- Palm to Thumb: Approach the club from the side. The lifeline on your right palm should fit directly over your left thumb. This is a primary source of connection and helps the hands feel like one.
- Wrap Your Fingers: Wrap the middle and ring fingers of your right hand around the grip. They should feel secure but not tight. The right index finger will form a "trigger-like" position, slightly separated from the middle finger.
Step 3: Create the Overlap
This is the signature move of the Vardon grip. It’s what links everything together.
- Find the Channel: With your hands mostly in place, simply lift your right pinky finger and let it settle into the natural space between your left index and middle finger.
- Let It Rest: The key word here is rest. The pinky doesn't need to be pushed down or jammed in there with force. It should lie comfortably in that groove, completing the connection between your hands.
Step 4: Check Your Grip Pressure
One of the most common faults in golf is trying to strangle the club. A tense grip freezes your wrists and kills your speed. With your grip fully formed, check your pressure. On a scale of 1 to 10, where 1 is about to drop the club and 10 is a white-knuckle death grip, you want to be at a 4 or 5. It should be solid enough that the club won’t twist in your hands, but relaxed enough that your forearms don’t feel tight.
The Pros and Cons of a Vardon Grip
Like any technique in golf, the Vardon grip has its advantages and potential downsides.
Pros:
- Excellent Hand Unity: The overlap forces your hands to function as a single unit, which is fundamental for consistency. It prevents one hand from trying to dominate the other during the swing.
- Great for Wrist Hinge: A proper Vardon grip, held in the fingers, promotes the free and easy wrist action needed to generate speed and lag, helping you hit the ball farther.
- Neutral and Versatile: It naturally sets the hands in a neutral position, making it easier to work the ball both ways (a draw or a fade) once you become an accomplished player.
Cons:
- Can Feel Insecure for Some: Players with smaller hands or weaker fingers can sometimes feel like their right hand isn't fully "attached" to the club, especially at the top of the backswing.
- Takes Time to Get Used To: It will feel weird at first. Honesty, all correct golf grips feel weird initially. It takes repetition and patience for it to become second nature. Resisting the urge to revert to your old, "comfortable" grip is the main challenge.
Final Thoughts
The Vardon grip has been the standard for the best players in the world for over a century for a reason. By unifying the hands and promoting proper wrist action, it provides a solid foundation for a powerful and consistent swing. Getting it right takes practice, but mastering this connection to the club is one of the most productive things you can do for your entire game.
Perfecting your grip is a foundational step, and we know questions always crop up when you’re facing a new challenge on the course or at the range. If you ever feel stuck on grip pressure for a delicate shot, or you just want a second opinion on how to play from a tricky lie, I created Caddie AI to serve as your personal golf coach. You can ask it anything, anytime, and even snap a photo of your ball’s lie to get instant, actionable advice on the best way to play the shot, removing the guesswork so you can swing with confidence.