Golf Tutorials

What Percentage of Golfers Use the Interlocking Grip?

By Spencer Lanoue
July 24, 2025

The interlocking grip, Webb Simpson, a technique to unite the hands on the club, is favored by an estimated 20-30% of amateur golfers. This grip style saw a massive surge in popularity thanks to its use by two of the greatest to ever play the game: Jack Nicklaus and Tiger Woods. This article breaks down everything you need to know about the interlock, including how it compares to other grips, its specific pros and cons, and a step-by-step guide to help you try it for yourself.

The Three Main Contenders: Overlap, Interlock, and Ten-Finger

Your grip is your only connection to the golf club. It's the steering wheel for your entire swing, influencing everything from clubface control to power generation. While there are subtle variations, almost every golfer uses one of three fundamental grips. Understanding all three provides solid context for why a player might choose the interlocking method.

The Overlapping (Vardon) Grip

Considered the most popular grip in golf, especially among male amateurs and professionals, the overlapping grip was popularized by legendary English golfer Harry Vardon. To form it, a right-handed golfer places the pinkie finger of their right hand and sits it on top of the crease between the index and middle fingers of the left hand.

  • Who uses it? Arnold Palmer, Ben Hogan, Dustin Johnson.
  • Best for: Players with average to large-sized hands. It promotes great feel and wrist mobility.
  • Feeling: It allows the hands to work together while still feeling somewhat independent. For many, it's the most natural and comfortable of the three.

The Ten-Finger (Baseball) Grip

Just as the name suggests, the ten-finger grip involves placing all ten digits on the club, much like you would hold a baseball bat. The hands are placed right next to each other on the grip with no overlapping or interlocking fingers.

  • Who uses it? Scott Piercy, Art Wall Jr.
  • Best for: Beginners, juniors, seniors, or players who lack hand and wrist strength. It can also be a good choice for those suffering from arthritis.
  • Feeling: This grip provides maximum leverage and can feel very powerful, but it can also lead to the hands working against each other, causing a lack of control for skilled players.

The Interlocking Grip

And now, our main event. The interlocking grip is formed when the pinkie finger of the bottom hand (right hand for right-handers) physically links, or hooks, with the index finger of the top hand. This creates a strong, unified connection.

  • Who uses it? Tiger Woods, Jack Nicklaus, Rory McIlroy, Justin Thomas.
  • Best for: Players with smaller hands, or any golfer who craves a feeling of ultimate unity and security between their hands.
  • Feeling: The hands feel "locked in" as a single unit. It can feel extremely secure, though some golfers find it uncomfortable or restrictive.

Why Choose the Interlocking Grip? A Look at the Pros and Cons

No single grip is universally "best" - the right one for you comes down to comfort, hand size, and what you’re trying to achieve in your swing. The interlocking grip, despite its hall-of-fame-calibre endorsements, has clear advantages and disadvantages.

Pros of the Interlocking Grip

  • Unmatched Hand Unity: This is the interlock's primary benefit. By physically linking the hands, it promotes a feeling of them working together as one solid unit. This can simplify your swing thoughts and encourage a more body-led rotation rather than a handsy, flipping motion.
  • Enhanced Security: Golfers who feel the club might slip in their hands, especially during the transition from the backswing to the downswing, often find comfort in the interlock. It provides a very secure "locked-on" sensation that can boost confidence over the ball.
  • A Perfect Fit for Smaller Hands: Players with shorter fingers or smaller palms sometimes find that the overlapping grip makes them feel disconnected because their right pinkie can't get a secure purchase. The interlock solves this by creating a direct link, ensuring a solid connection for any hand size. This is a big reason why it's a popular choice in the women's game.

Cons of the Interlocking Grip

  • Potential for Too Much Tension: The pressure on the crooked fingers - the right pinkie and left index - can sometimes lead players to apply too much overall grip pressure without realizing it. This tension can travel up the forearms, restricting a free and powerful release of the club.
  • Can Feel Awkward or Painful: For golfers with larger hands or thicker fingers, tangling them up can feel strange and uncomfortable. Some players even develop calluses or blisters on the interlocking fingers if the pressure is too high or the fit isn't right.
  • Possible Restriction of Wrist Action: While preventing a "flippy" release is good, some golfers feel the interlock inhibits the natural and necessary hinging of the wrists. A fluid wrist hinge is a key source of power, and for certain players, the grip can feel a bit too rigid.

How to Use an Interlocking Grip: Your Step-by-Step Guide

Thinking of making the switch? Or just want to be sure you’re doing it correctly? The most important thing is to try it at the practice range first. Changing your grip will feel very, very strange at first - that's normal. Give it time and focus on the fundamentals rather than immediate results.

Heads up: These instructions are for a right-handed golfer. Lefties should simply reverse the hand roles.

Step 1: Get Your Left Hand Right

Start by placing your top hand - the left hand - on the grip first. Don't just slap it on there. Hold the club more in your fingers than your palm. When you close your hand, the thumb should be on the top-right side of the shaft, not straight down the middle. Looking down from your stance, you should comfortably be able to see the knuckles of your index and middle fingers. That "V" shape created by your thumb and index finger should point roughly toward your right shoulder.

Step 2: Introduce Your Right Hand

Bring your right hand to the club. The goal here is to cover your left thumb with the lifeline in your right palm. This creates that unified feeling. The "V" formed by your right thumb and index finger should mirror the left, also pointing toward your right shoulder.

Step 3: Make the "Interlock"

This is the defining move. Before you fully close your right hand, slide the pinkie finger of your right hand so that it hooks underneath the index finger of your left hand. Let them settle into a comfortable, linked position. It shouldn't feel like you have to force them together. Light pressure is the goal. The link isn't meant to be unbreakable, it's just meant to connect the hands.

Step 4: Secure the Position

Once the fingers are interlocked, simply wrap the remaining three fingers of your right hand around the grip. Check your pressure. On a scale of 1 to 10, where 10 is squeezing as hard as you can, your grip pressure should feel like a 3 or 4. You need to hold on securely, but light enough to allow your wrists to hinge freely.

Should You Really Switch?

Switching your grip is a big deal. Don't do it just because Tiger does. Consider switching if:

  • You have smaller hands and struggle to feel connected with the Vardon grip.
  • You struggle with an overly "handsy" or "flippy" swing and want to feel more connected.
  • The idea of total a "one-piece" feel appeals to you, and the grip feels comfortable after a few practice swings.

Change your grip on the driving range, not on the first tee. Hit dozens, even hundreds, of balls until the new feel becomes your new normal.

Hall of Famers Who Built Their Legacy with the Interlock

The credibility of the interlocking grip is stamped by the best players in history. Its use by iconic champions has undoubtedly influenced countless golfers around the world to give it a try.

  • Jack Nicklaus: The Golden Bear, with 18 major championships, is arguably the first superstar to bring the interlock to prominence. He had relatively small hands and felt the grip gave him the control and consistency he needed to dominate.
  • Tiger Woods: Perhaps the most famous user of the interlock, Woods adopted the grip as a junior golfer and never looked back. His use of it through 15 major victories cemented its status as a championship-caliber grip. Seeing Tiger's hands locked together became an iconic image in sports.
  • Rory McIlroy: Another modern giant of the game, Rory uses the interlocking grip to generate incredible speed and power despite not being a physically imposing figure.
  • Justin Thomas: Watch JT's powerful swing and you'll see a classic, secure interlocking grip at the foundation.

These players prove that you can achieve both incredible power and fantastic touch with this method. It’s not just a "small hands" grip, it’s a "world-class player" grip.

Final Thoughts

While the interlocking grip is the least common of the big three, its effectiveness is undeniable, proven at the highest levels of the sport for decades. Choosing a grip is a deeply personal decision based on comfort and control, so finding the one that allows you to swing freely and confidently is the ultimate goal.

We know how personal and sometimes confusing finding the right grip can be. If you’re experimenting with a new hold like the interlock and aren't sure if you're doing it right, we're here to help. With Caddie AI, you can snap a photo of your grip and get instant, personalized feedback on your hand placement. You can also ask for specific drills to help you get more comfortable, giving you a 24/7 golf coach in your pocket to guide you through the change.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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