Golf Tutorials

What Size Golf Clubs Does a 6-Foot Man Need?

By Spencer Lanoue
July 24, 2025

If you're a six-foot-tall golfer, you’ve probably asked yourself the question: Are my standard-length clubs secretly holding me back? You're not alone. This article will guide you through figuring out the right club length for your unique build, moving beyond just height to the metric that truly matters. We'll show you exactly how to measure yourself, what the results mean, and what to do with that information to start playing more consistent golf.

It's More Than Just Your Height

The first thing to understand is that height alone is a poor indicator of proper club length. The golf industry's "standard" off-the-rack clubs are typically built for a man who is about 5'10" with perfectly average body proportions. But what does "average proportions" even mean? No two 6'0" golfers are built the same.

One might have the long legs of a swimmer and shorter arms, while another might have a longer torso and longer arms. The one with shorter arms for his height would almost certainly benefit from longer clubs, while the one with longer arms might fit perfectly into a standard set - despite being the exact same height.

This is where the most important static measurement in club fitting comes in: your wrist-to-floor measurement. Think of it like getting a suit tailored. The tailor doesn't just ask for your height, they measure your inseam and your sleeve length. Your wrist-to-floor number is your swing's "sleeve length," and it’s the real key to finding the right starting point for your equipment.

The Most Important Measurement: Your Wrist-to-Floor Number

Figuring this out is simple, and you can do it right at home in a few minutes. Getting an accurate number here is what really matters, so grab a friend and a tape measure and follow these steps.

Step 1: Get Ready

Before you measure, put on your golf shoes. The inch or so of sole height makes a difference, and we want this measurement to reflect your actual on-course posture. If you don't have your golf shoes handy, any flat-soled athletic shoe will work fine.

Step 2: Assume the Position

Stand on a hard, flat surface (not a plush carpet). Keep your back straight, but stay relaxed. Let your shoulders and arms hang naturally at your sides. Don’t puff out your chest or slouch, just stand normally as if you were waiting in line.

Step 3: Take the Measurement

Have your friend measure from the floor up to the major crease in your wrist. It's the spot where your hand hinges on your arm. Make sure the tape measure is straight and not at an angle. To be sure, take the measurement two or three times to confirm you have a consistent and accurate number.

Translating Your Measurement into Club Length

Okay, you have your height (6'0") and your critical wrist-to-floor measurement. Now what? You can use this data to find a very solid starting point for your iron length. While every major club manufacturer has a slightly different chart, the recommendations are generally very similar.

Here is a common fitting guide tailored for a golfer who is 6'0" tall:

  • If your wrist-to-floor is 34" to 35.5": Your proportions are fairly standard for your height. You will most likely fit perfectly into a standard length set of clubs.
  • If your wrist-to-floor is 35.75" to 37": Your arms are a bit shorter for your height. You'll likely benefit from clubs that are +1/2 inch longer than standard.
  • If your wrist-to-floor is 37.25" to 38.5": You will probably need shafts that are +1 inch longer than standard to achieve a proper athletic posture.
  • If your wrist-to-floor is over 38.5": You are firmly in the custom-fit category and could need shafts that are +1.5 inches longer or even more.

As you can see, a half-inch of arm length difference can be enough to push you from a standard set to a longer one. This small adjustment has massive implications for your swing.

The Cost Of Playing with the Wrong Club Length

Using improperly sized clubs forces you to make unnatural and inconsistent compensations in your setup and swing. This isn't about being picky, it’s about giving yourself a chance to make a good, repeatable golf swing.

An Example With Clubs That Are Too Short

Let's say you're a 6'0" golfer with a 37.5” wrist-to-floor, but you’re playing standard clubs you bought off the rack. Based on the chart, you should be playing clubs that are +1" longer. Because your clubs are too short for your frame, you subconsciously have to do a few things just to reach the ball:

  • You slouch: You'll round your upper back and lose your spinal angle. This robs you of your ability to rotate powerfully.
  • You have too much knee flex: To get lower, you'll sit down into your stance too much, which kills your posture and balance.
  • You create a steep swing: Hunching over will encourage an "up-and-down," choppy swing path. This leads to weak, high slices and fat shots where you dig into the ground before the ball. You'll struggle with consistency because you're fighting your own equipment to make solid contact.

What About Clubs That Are Too Long?

The opposite is just as damaging. If a 6'0" golfer with long arms was handed clubs that were an inch too long for him, he would be forced to stand too tall and upright. This typically introduces new problems:

  • A flat swing plane: Standing too tall forces the club to swing more "around" the body, like a baseball swing. This produces a very flat swing path.
  • The dreaded hook: A flat swing path often causes the hands to be overly active through impact, flipping the clubface closed. This leads to low, hard-pulls and smother-hooks to the left (for a right-handed player).
  • Heel strikes: Because you're standing so close and tall, it's easy to make contact on the hosel or toward the heel of the club, leading to a significant loss of energy transfer.

In both cases, you're building a swing filled with compensations, not solid fundamentals. Getting the length right allows you to get into a sound, athletic setup and build a swing on a solid foundation.

It’s Not Just About Length: Thinking About Lie Angle

While length is the first piece of the puzzle, finding the right clubs, especially as a taller player, also involves another important variable: lie angle.

Lie angle is the angle between the center of the shaft and the sole (bottom) of the clubhead as it sits at address. If your clubs are longer, your hands will naturally be higher at address. This change causes the toe of the club to point up in the air.

When the toe is up at impact, the face will point to the left. When the heel is up, the face will point right. This is why a taller player who needs longer clubs almost always needs a more "upright" lie angle to get the sole of the club to sit flush on the ground at impact.

A professional club fitter will use impact tape on the sole of the club to see where it is making contact with the ground. If the mark is on the toe, your lie angle is too flat. If it's on the heel, it's too upright. Getting both the length and lie angle dialed in is how you ensure your clubs aren't working against you.

Your Next Steps for Getting the Right Clubs

After measuring your wrist-to-floor and seeing where you fall, you have a few options.

1. A Professional Fitting

This is the gold standard. A professional fitter will not only confirm your static measurements but will also conduct a dynamic fitting. They'll watch you hit balls, use impact tape and a launch monitor, and fine-tune your length and lie angle based on your actual swing. This investment can pay dividends for years.

2. Buying New or Used with Custom Specs

Manymajor brands and second-hand retailers allow you to order clubs built to yourspecifications. If you are confident you need +1" inch in length and, say, a2-degree upright lie angle, you can often order a set built exactly that way fromthe factory.

3. Extending Your Current Set

If youlike your current clubs but need them to be longer, you can take them to a localclub builder or golf shop to have them extended. They can cut the grips off, installshaft extensions, and put new grips on. It's a cost-effective way to make yourcurrent set work for you. Just know that adding length will slightly change theclub's swing weight, making the head feel a bit heavier, which may require a smalladjustment period.

Final Thoughts

For a 6-foot golfer, finding the right clubs boils down to knowing your wrist-to-floor measurement. This simple number tells you far more than your height alone and is the true foundation for proper fit. By matching club length to your body's a proportions, you put yourself in a position to develop a more powerful, consistent swing built on sound fundamentals.

Once you are confident in your equipment, you can focus on making smarter decisions on the course, which is its own skill entirely. When you're standing over a shot and are not sure if that +1/2" 7-iron is the right club for the job, or when you face a new hole and need a simple strategy, an A.I. tool can be your best resource for on course guidance. My team and I developed Caddie AI to act as your personal, on-demand golf expert so you're never left guessing. It closes the gap between having well-fit clubs and knowing exactly how and when to use them, allowing you to play with genuine confidence.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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