Why Am I Right-Handed but Golf Left-Handed?

You write with your right hand, throw a baseball with your right hand, and do nearly everything else as a righty. But when you stand over a golf ball, swinging from the left side just feels… right. If this sounds like you, you’re not alone, and you’re probably questioning if you're taking the hard road in an already difficult game. This article will break down exactly why this phenomenon occurs, help you understand the pros and cons, and guide you in deciding whether to stick with your unique style or make a change.

What’s Going On? Differentiating Hand Dominance and Eye Dominance

The first thing to understand is that handedness isn't a simple on/off switch. Many people who consider themselves "right-handed" are actually cross-dominant, meaning they prefer different hands for different activities. Think about switch-hitters in baseball or hockey players who shoot opposite their writing hand. Golf is no different. The feeling of a "correct" swing is a blend of brain wiring, visual perception, and physical mechanics.

The Power of Your Dominant Eye

One of the biggest factors in feeling comfortable on one side of the ball is your eye dominance. Just as you have a dominant hand, you have a dominant eye that your brain relies on more heavily for processing visual information. For a right-handed person who golfs left-handed, it's very likely they are right-eye dominant.

Why does this matter? For a left-handed golfer, the left eye is closer to the target, but the right eye is the one trailing behind, looking down at the ball. Having a dominant right eye in this position is a huge advantage. It gives you an unobstructed, clear view of the golf ball throughout the backswing and, most importantly, as you begin the downswing. This can lead to a more stable head position and more consistent contact. The signal from your dominant eye to your brain is clearer, making the entire complex sequence of the swing feel more natural.

Some of the game's greatest players are textbook examples. Phil Mickelson, arguably the most famous lefty of the modern era, does everything else in his life right-handed. He's a natural righty who learned to golf left-handed by mirroring his father’s right-handed swing. A happy accident? Maybe. But his right-eye dominance has undoubtedly been a massive asset for his entire career.

A Quick Test to Find Your Dominant Eye:

Not sure which of your eyes is dominant? Here's an easy way to find out:

1. Extend your arms straight out in front of you.
2. Create a small triangle opening between your thumbs and index fingers.
3. With both eyes open, look through this triangle and center it on a small, distant object (like a doorknob or a light switch across the room).
4. Close your left eye. If the object remains in the center of the triangle, you are right-eye dominant.
5. If the object jumps out of the triangle, open your left eye and close your right eye. If the object is now centered, you are left-eye dominant.

If you're a righty playing golf lefty and just discovered you're right-eye dominant, congratulations. You've stumbled upon a natural advantage that many golfers would love to have.

The Feel Factor: Physical Reasons a 'Lefty' Swing Works

While eye dominance is a major piece of the equation, the pure physics and feel of the swing also play a massive role. The golf swing is a powerful, rotational movement, and how your body prefers to generate that power can dictate which side feels more natural.

The "Pulling versus Pushing" Sensation

Think about a right-handed golf swing. The power is largely generated by the left side of the body clearing out of the way and the right arm and shoulder "pushing" the club through impact. It’s an effective motion, but it's not the only way.

Now consider a left-handed swing performed by a right-handed person. In this orientation, your dominant right side (arm, shoulder, hip) is now the lead side during the downswing. As you rotate toward the target, your dominant right side is in a powerful position to pull the club through the ball. For many athletes, this "pull" motion feels stronger and more intuitive than a "push" motion. It’s a similar feeling to pulling a rope, throwing a frisbee with a backhand, or hitting a tennis forehand. Your dominant, more coordinated side is leading the charge, which can translate to a greater sense of speed and control through the most important part of the swing.

How You Learned the Game Matters

Sometimes the reason is much simpler: it’s how you started. Did you learn by mirroring a left-handed parent or sibling? Our brains are excellent at imitation, and if your first mental blueprint for a golf swing was a mirror image of a righty, your body may have just adopted it as standard practice. Or maybe the only clubs available when you were a kid were a dusty set of left-handed blades from the garage. You grooved that swing for years, and now, it’s simply what you know.

Sticking With Lefty or Switching to Righty? The Big Decision

Okay, so now you understand the "why." But the real question is, should you do anything about it? The answer is: it depends. There is no one-size-fits-all solution, but you can weigh the pros and cons to make the best choice for your game.

The Case for Sticking with the Left Side

Staying with your lefty swing - especially if it feels comfortable - has some serious benefits.

• Natural Feel Is Gold: Golf is a game of feel. If swinging lefty feels coordinated and fluid, fighting that instinct can set your progress back for years. Don't underestimate the power of working with your body instead of against it.
• The Power Advantage: As mentioned, using your dominant right side to pull the club through can be a legitimate source of power. If you feel you can generate effortless speed from the left side, why give that up?
• The Eye Dominance Perk: If your simple test confirmed you are right-eye dominant, staying on the left side of the ball leverages a built-in biomechanical advantage for improved consistency.

When You Might Consider Switching to Right-Handed

Despite the advantages, there are some legitimate reasons why a switch might be worth considering.

• You Struggle Around the Greens: This is the number one complaint of cross-dominant golfers. The full swing is a big, athletic, rotational motion. Chipping, pitching, and putting, however, require fine motor control. These subtle "touch" shots often rely on the sensitivity of your dominant hand. If you consistently feel clumsy, jerky, or uncoordinated with your wedges and putter, it might be because your non-dominant hand is struggling to manage the delicate work.
• You’ve Hit a Plateau: Have you been stuck at the same skill level for years? If the motion feels fundamentally out of sync and you just can't seem to improve, your brain and body might be in a constant state of conflict. A fundamental reset could be what you need.
• Practical Considerations: Although it’s getting better, the reality is that the golf world is built for right-handers. Finding the right clubs, getting a proper fitting, and even finding instructional resources is just easier for righties. This shouldn't be the main reason to switch, but it is a factor.

Making It Work: How to Thrive as a Cross-Dominant Golfer

If you’ve decided to embrace your inner lefty, you've made a great choice. Your focus now is to build a sound swing that leverages your unique strengths. The goal isn't to fight your nature but to build a consistent, repeatable motion around it.

Focus on a Rotational Swing

Your power comes from the turn. As a right-handed lefty, avoid the temptation to let your arms take over the swing. Your dominant right arm and shoulder should not be throwing the club at the ball, they should be responding to the rotation of your torso and hips. The feeling should be that your core - your chest and your hips - unwinds toward the target, and your arms and the club are simply pulled along for a powerful, friction-free ride. It is a rounded action, a circle around your body, powered by your big muscles, not your small ones.

Mastering the Short Game

This will be your biggest challenge, so dedicate time to it.To develop feel, try this experiment: take your wedge and putter and just try chipping and putting right-handed for a few minutes. You don’t have to switch permanently, but doing this can help your brain translate the feeling of fine motor control from your dominant right hand to your left-handed stroke. Another great strategy is to use a "left-hand low" putting grip (in your case, this would mean placing your right hand below your left on the grip). This puts your dominant right hand in a more active and controlling position, which can dramatically improve your stability and touch on the greens.

Final Thoughts

Playing golf left-handed when you do everything else right-handed isn’t a handicap, it’s just a characteristic of how your body is wired. Whether it’s due to eye dominance, a preference for a "pulling" motion, or simply how you learned, what feels natural is often the best path forward. Instead of seeing it as something to "fix," treat it as your unique signature and learn to build a reliable game around it.

As you figure out the best way to build your unique swing, getting personalized advice is what makes all the difference. This is exactly what we had in mind with Caddie AI. If you are ever questioning your strategy on a hole because of your unique shot shape, or find yourself with a tough lie and aren't sure of the right play, you can get instant guidance tailored to your situation. We built it to be your on-demand golf expert, helping you make smarter decisions and play with more confidence, no matter which side of the ball you stand on.