Golf Tutorials

Can You Change Golf Grips Yourself?

By Spencer Lanoue
July 24, 2025

Thinking about changing your own golf grips? The answer is a resounding yes, and it’s a far more manageable and rewarding task than you might imagine. Not only does it save you a bit of money and a trip to the golf shop, but it also gives you a deeper connection to your equipment. This guide will walk you through the entire process, from what supplies you'll need to the final polish, equipping you with the confidence to get the job done right.

Why Bother Regripping Your Own Clubs?

Your grip is the one and only physical connection you have with your golf club. Imagine trying to drive a car with a slippery, cracked steering wheel - you wouldn't feel very confident or in control. The same logic applies to your clubs. Over time, the rubber and materials in your grips break down due to exposure to UV rays, sweat, and the oils from your hands. They become hard, slick, and a little bit shiny.

When this happens, you instinctively start to squeeze the club tighter to keep it from twisting in your hands. This extra tension is a swing-killer. It wreaks havoc on your tempo, shortens your swing, and prevents you from delivering the clubhead to the ball with any real feel. A fresh, tacky grip allows you to hold the club with lighter, more relaxed pressure. This frees your arms and wrists to move properly, which leads to better clubface control and ultimately, more consistency and power.

So, when is it time? Look for these signs:

  • Shiny, smooth spots: Especially where your thumbs rest. This is a dead giveaway that the material has lost its surface texture.
  • Visible wear or cracking: Any cosmetic deterioration is a clear signal that the underlying material is also past its prime.
  • Loss of color or patchiness: The color fading is another sign the materials are breaking down.
  • Hard and inelastic feel: A new grip will feel slightly soft and responsive. An old grip feels more rigid and plasticky.

As a general rule, a regular golfer who plays once or twice a week should consider regripping their clubs once a year. If you’re just hitting the range occasionally, you might get a couple of years out of them. But feeling is believing - if they don't inspire confidence when you pick them up, it's time for a change.

Gathering Your Supplies: The DIY Regripping Kit

Getting your workspace prepped with everything you need beforehand makes the whole process smooth and efficient. You can buy these items individually or find complete regripping kits online or at major golf retailers.

Here’s what you absolutely must have:

  • The New Grips: The most important part! Choose the grips that feel best for you in terms of size, texture, and material.
  • A Vice & Rubber Shaft Clamp: This is a non-negotiable part of the setup. You need to hold the club securely without damaging the shaft. Golf-specific rubber shaft clamps are inexpensive and essential to protect your equipment. Do not clamp a graphite shaft directly in a metal vice.
  • Hooked Utility Blade/Grip Stripping Tool: A standard utility knife can work, but a special hooked blade is much safer and more effective. It allows you to cut the grip material without risking a deep scratch on the shaft underneath.
  • Double-Sided Grip Tape: You'll need 2-inch wide tape strips, one for each club you’re regripping.
  • Grip Solvent: This is a specially formulated, low-odor mineral spirits solution used to activate the adhesive on the grip tape. In a pinch, a similar substance like odorless paint thinner can work, but dedicated grip solvent is designed to be gentle on grip material and evaporate without leaving a residue.

Helpful extras to make your life easier:

  • A small tray or paint roller pan to catch excess solvent.
  • Shop towels or old rags for cleanup.
  • A heat gun or hairdryer for loosening stubborn old tape.

A Quick Note on Safety

You’re working with a sharp blade and a chemical solvent, so a little bit of common sense goes a long way. First, always cut the old grip away from your body. The hooked blade is designed for this, so let the tool do the work and always control the direction of the cut. Second, work in a well-ventilated area - a garage with the door open is perfect. While most grip solvents are low-odor, you still want good airflow.

Step-by-Step: How to Change a Golf Grip

Once your supplies are gathered and your workspace is set up, you're ready to get started. Don't rush, take your time with the first one, and you’ll find you’re a seasoned pro by the third or fourth club.

Step 1: Secure the Club

Place the rubber shaft clamp around the shaft, about five to six inches below where the old grip ends. Open your vice just wide enough to fit the clamp and tighten it until the club is held securely. It should be firm enough that it won't rotate when you apply pressure, but don't-overcrank it and put unnecessary stress on the shaft, especially if it’s graphite. Position the club so the face is square to the ceiling - it's much easier to align the new grip this way.

Step 2: Remove the Old Grip

Take your hook tool or utility knife. Hook the edge of the blade under the bottom opening of the grip (the "mouth") and push it forward, cutting a straight line up towards the butt end of the club. The hooked blade helps protect the shaft from scratches. Once you’ve a single cut along the length of the grip, you can easily a-peel it off the shaft. It will come off in one or two pieces along with the top layer of tape.

Step 3: Scrape Off the Old Tape

This is often the most time-consuming step, but it might be the most important. The new grip tape needs a perfectly clean, smooth surface to adhere properly. Any leftover bits of old tape or glue will create lumps under your new grip. You can use your hook blade (carefully!) or a plastic scraper to peel and scrape away the old tape. If it's particularly stubborn, a little heat from a hairdryer will often soften the old adhesive, making your job much easier. A rag lightly dampened with grip solvent can help remove any final sticky residue. Give the shaft a final wipe-down with a clean towel.

Step 4: Apply the New Grip Tape

Take one strip of your double-sided grip tape. Leave about a half-inch of tape overhanging the butt end of the shaft. Peel off the backing and apply the tape lengthwise down the top of the shaft, avoiding any wrinkles or bubbles. Carefully wrap the rest of the tape around the shaft. One smooth, single layer is standard. Now, take that half-inch of overhanging tape, twist it, and tuck it neatly inside the opening at the butt of the shaft. This creates a smooth cap and prevents solvent from getting down inside the shaft itself.

Step 5: Activate the Adhesive with Solvent

Peel off the waxy outer layer of the tape you just applied. Next, grab your new grip. Place a finger (or a golf tee) over the small vent hole in the butt end. Pour a generous amount of grip solvent into the mouth of the new grip - about a third of the way full should do it. Now, place your other thumb over the mouth opening and give the grip a good shake to ensure the entire inside surface gets coated with solvent. Place your drip tray under the club in the vice, and now pour the excess solvent directly from the new grip all over the fresh double-sided tape, making sure to wet the entire surface.

Step 6: Slide on the New Grip

This is the moment of truth, and the key is to be quick and confident. With the tape activated and the inside of the grip lubricated, take the opening of the new grip and immediately start pushing it over the butt end of the shaft. Use one smooth, continuous motion to slide the grip all the way down until the grip's end cap is snug against the end of the shaft. It may require a firm push, but don't stop halfway! If you do, the solvent can evaporate and the grip will get stuck.

Step 7: Align and Let Dry

You have a short window - maybe 30-60 seconds - before the adhesive sets. With the clubface still pointing square to the ceiling, make sure the alignment markings on the top of the grip are perfectly straight. Just eyeball it from above to get it right. Once you're satisfied, give it a final wipe with a towel to remove any excess solvent. Then, leave it alone. It's tempting to start waggling it, but let the club rest for at least a few hours - preferably overnight - to allow the solvent to fully evaporate and the tape to cure.

Pro-Tips & Common Mistakes

  • Building Up Grip Size: Do you prefer a slightly larger grip? You can build one up by adding extra layers of grip tape before installing the new grip. Each full layer of tape typically increases the diameter by about 1/64 of an inch. A "midsize" grip is often equivalent to about 4 extra wraps under a standard grip.
  • Not Using Enough Solvent: This is the #1 mistake. Being stingy with the solvent makes sliding the grip on much harder and is the top reason a grip gets stuck halfway. Be generous - what you don't use will just fall into your drip pan.
  • Rushing the Prep: Taking an extra two minutes to get every last bit of old tape off the shaft will save you the frustration of feeling a lumpy, uneven grip on your finished club. Cleanliness is everything.
  • Forgetting to Align Quickly: The alignment must be done while the solvent is still wet. Don't wait until the grip is set to decide you want to straighten it. Once it's stuck, it's stuck.

Final Thoughts

Regripping your clubs is a genuinely satisfying project that leaves you with tangible results you can feel on the very next round. It puts you in total control of your equipment's feel and performance, and armed with this guide, you now know that you are more than capable of handling the job yourself.

Perfectly dialed-in equipment is a huge piece of the confidence puzzle on the course, and so is having a clear strategy for every shot. You might have your grip feel figured out, but still be unsure about course management or a tricky lie. This is exactly where we can help. Caddie AI acts as your on-demand golf expert, giving you strategic advice, helping with club selection, and even analyzing tough lies from a photo to tell you the smartest way to play the shot. With instant, smart guidance in your pocket, the guesswork is gone, allowing you to trust your swing and simply play better golf.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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