Golf Tutorials

How to Carry a Top Flite Golf Bag

By Spencer Lanoue
July 24, 2025

Carrying your Top Flite golf bag improperly can turn an enjoyable walk into a painful chore, impacting your body and even your scorecard. Getting your bag set up correctly isn't complicated, and this guide will walk you through exactly how to adjust the dual straps for a comfortable, balanced carry. We'll cover adjusting the straps, loading the bag for optimal balance, and the right way to lift and set it down on the course.

Understanding Your Top Flite Bag's Carry System

Most modern carry bags, including the popular models from Top Flite, feature a dual-strap system designed to distribute weight evenly across both of your shoulders, similar to a backpack. This is a massive improvement over the old single-strap bags that put all the strain on one side of your body. Before we adjust anything, let's identify the main components you'll be working with:

  • Dual Straps: You'll see two padded straps. One goes over each shoulder. They are connected to the bag at several points and often meet at a central, padded hub that rests on your back.
  • Adjustment Buckles: Each strap will have at least one plastic buckle. These are what you'll use to lengthen or shorten the straps to get the right fit.
  • Grab Handle: This is a sturdy, often molded plastic or fabric handle located at the top-front of the bag. It's meant for lifting the bag short distances, like out of your car or onto a cart.
  • Stand Mechanism: The two legs that pop out are triggered by a small foot or plate at the bottom of the bag. When you set the bag down and push forward slightly on this plate, a tendon system deploys the legs automatically.

The entire system is designed to work together to make carrying your clubs feel as effortless as possible. The main goal is balance and weight distribution to fight fatigue and prevent injury.

Step-by-Step Guide to Adjusting Your Straps for Perfect Balance

An unbalanced bag is the number one cause of discomfort on the course. If it's bouncing off your legs or pulling too hard on one shoulder, you'll be tired and sore by the back nine. Getting this right takes about five minutes and is the best thing you can do for your walking-golf experience.

Step 1: Start with a Lightly Loaded Bag

Don't try to adjust the straps with a bag full of 14 clubs, a dozen balls, and a Canteen-sized water bottle. You'll be fighting the weight. Instead, put just a few clubs in it - maybe a driver and a couple of irons. This gives you enough weight to feel how it hangs without overwhelming you. Once you get the fit close, you can put everything back in for final adjustments.

Step 2: Position the Bag on Your Shoulders

There's an easy way to do this without straining. Stand the bag up on its legs. Stand with your back to it. Slip your right arm through the right strap (as if putting on a T-shirt), then your left arm through the left strap. I’ve found the smoothest way is to put my dominant arm (right for me) in its strap first, letting it hang, then swinging the bag around my back to easily slide my other arm into the second strap. Let the bag settle on your back.

Step 3: Adjust the Straps for an Optimal Ride Height

This is where most golfers get it wrong. The bag should not be hanging low around your hips. A low-riding bag will bounce against your glutes and lower back as you walk, which isn't just annoying, it's fatiguing.

Your goal is to have the bag sit high up on your back, with the top of the bag resting comfortably between your shoulder blades.

To achieve this, find the main adjustment buckle on each strap. Pull on the loose end of the webbing to tighten the straps. You're trying to cinch the bag up so the central padded hub sits squarely in the middle of your upper back. It should feel snug, but not so tight that it restricts your arm movement. If you're a right-handed golfer, you may want the left strap slightly looser to make it easier to slip the bag on and off with one shoulder.

Step 4: Check the Tilt and Finalize Balance

Now, stand up straight and relax. A properly balanced bag should tilt naturally at about a 45-degree angle. The shafts of your clubs should be pointing toward the sky behind you, not straight up or parallel to the ground. If they're pointing straight up vertically, the bag is probably too loose or not loaded correctly. If they're nearly horizontal, it’s hanging too low.

Walk around for a moment. Does it feel stable? If the bag is swaying too much from side-to-side, you might want to tighten the strap that runs diagonally across your chest to pull it in closer to your body. Make small adjustments until it feels like the bag is an extension of your own body, moving with you as you walk instead of fighting against you.

How to Load Your Bag for a Better Carry

How you arrange your clubs and accessories in your Top Flite bag has a big effect on how it balances on your back. Just like packing a hiking backpack, you want the heavier items higher up and as close to your spine as possible.

  • Clubs: Place your longest, lightest clubs (driver, woods, hybrids) in the top-most dividers of your bag. These are the dividers closest to the straps. Put your heavier, shorter irons and wedges in the lower dividers. This keeps the center of gravity high and close to your back, preventing the bag from "sagging" and pulling down.
  • *
    Pockets:
    Try to balance the weight in your pockets. If you carry a heavy water bottle, put it in the main pocket that will sit against your back. Distribute golf balls, snacks, and rain gear somewhat evenly in the side pockets so one side doesn’t feel heavier than the other. Avoid the "over-packer" syndrome, take out old scorecards, extra gloves you don't use, and that hardening granola bar from last season. Every ounce counts over four hours of walking.

On-Course Best Practices

Adjusting your bag is half the battle, how you use it during your round is the other half. Treating it with care will save you a surprising amount of energy.

Lifting and Setting Down Your Bag

Never pick up your bag by the straps. It puts unnecessary wear on them and is an awkward, unbalanced lift. Always use the built-in grab handle at the top of the bag for a clean, easy lift.

When you get to your ball, avoid just dropping the bag. Instead, maintain a slight forward lean and let the bag's stand-activator foot touch the ground first. As the foot makes contact, the legs will deploy smoothly. This becomes a single, fluid motion that saves your back and protects your equipment.

Conserve Energy While You Walk

Having a comfortable bag doesn't mean you have to wear it every second you're moving. When walking down a long cart path between holes, take the bag off and set it down every 50-100 yards to give your shoulders a quick rest. When you get to the green, always place your bag on the fringe in the direction of the next tee box. This small bit of planning saves dozens of extra steps retrieving your bag after you've holed out.

Avoid Common Carrying Mistakes

  • The Single-Strap Method: It might feel cool for a hole or two, but slinging your dual-strap bag over one shoulder defeats the entire purpose of the design. You’ll throw your posture off balance and put an incredible amount of strain on one side of your neck, shoulder, and back. Always use both straps.
  • The Twisted Strap Fumble: Before putting your bag on, check to make sure the straps aren't twisted. A twisted strap won't lay flat on your shoulder and will dig in uncomfortably over the course of the round.

Final Thoughts

Taking a few minutes to properly adjust your Top Flite bag is one of the easiest ways to make your golf game more enjoyable. A balanced, comfortable bag allows you to walk the course without fatigue, keeping your body fresh so you can make confident, athletic swings from the first tee to the 18th green.

Once you’ve sorted out the physical comfort of hauling your gear, you can better focus on strategy and the mental side of the game. When you're standing over a tough shot or feeling unsure about club selection, having help can make a huge difference. I find that this is where a tool like Caddie AI is incredibly helpful. You can describe your lie or even take a picture of it, and the app will give you a smart recommendation on how to play the shot, removing doubt so you can swing with confidence.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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