Golf Tutorials

How to Golf Well

By Spencer Lanoue
July 24, 2025

Learning how to golf well boils down to understanding one fundamental idea: the golf swing is a rotation, not a disconnected set of arm movements. To get better, you need a repeatable motion grounded in solid principles, not a collection of random tips. This guide offers a complete blueprint for an effective golf swing, breaking down everything from the way you hold the club to the way you finish, giving you clear, actionable steps to build confidence and consistency.

The Foundation: Your Swing is a Circle

Before we touch on any specifics, let’s get the main concept right. The golf swing isn’t about chopping at the ball or lifting it into the air with your arms. The most effective swing is a rotational action where the club moves around your body in a circle. Your power and consistency don’t come from arm strength alone, they are generated by turning your body - specifically your torso and hips - and letting your arms and the club come along for the ride. When you get this right, you move from just hitting the ball to swinging the club with rhythm and force. Everything that follows is about helping you build this circular, body-driven motion.

How to Hold the Golf Club: The Steering Wheel

The single biggest influence on where your clubface points is your grip. Think of it as the steering wheel for your golf ball. An improper grip forces you to make complex compensations during your swing just to hit it straight, making the game far harder than it needs to be. While it might feel strange at first, a neutral, fundamentally sound grip is your first step toward consistency.

Let's build your grip for a right-handed golfer (lefties, just reverse the instructions).

Step 1: Your Left Hand (Top Hand)

Start by resting the grip diagonally across the fingers of your left hand, from the base of your pinky finger to the middle knuckle of your index finger. Don't place it in your palm - one of the most common mistakes among new golfers. Close your fingers around the club first, then place the palm of your hand on top.

  • Checkpoint 1: Knuckles. When you look down, you should be able to see the knuckles of your index and middle fingers. Seeing only one means your hand is too weak (too far underneath), and seeing three or four means it's too strong (too far on top).
  • Checkpoint 2: The 'V'. The 'V' shape created by your thumb and index finger should point roughly toward your right shoulder.

Step 2: Your Right Hand (Bottom Hand)

Now, bring your right hand to the club. Your right palm is what controls the clubface, and it should "mirror" your target. As you place it on the grip, the lifeline of your right palm should fit snugly over your left thumb. The 'V' formed by your right thumb and index finger should also point toward your right shoulder, parallel to your left hand's 'V'.

Step 3: Connecting the Hands

You have three common options for how your hands connect. There's no right or wrong answer here, choose what's most comfortable and secure for you.

  • Interlocking Grip: The pinky finger of your right hand hooks or interlocks with the index finger of your left hand. This is popular with players like Tiger Woods and Jack Nicklaus.
  • Overlapping Grip: The pinky finger of your right hand rests on top of the space between the index and middle fingers of your left hand. This is the most popular grip among professionals.
  • Ten-Finger (Baseball) Grip: All ten fingers are on the club, with the pinky of the right hand touching the index finger of the left. This is great for juniors, seniors, or players who lack hand strength.

A final word of caution: Changing your grip will feel extremely awkward. It's unlike holding anything else. Stick with it. A correct grip unlocks the door to a simple, effective swing.

How to Set Up: Building a Powerful Foundation

Your setup, or address position, dictates balance, power potential, and the path your club will swing on. A consistent setup leads to a consistent swing. Much like the grip, it can feel odd at first, but a good athletic posture is what allows you to make that powerful rotation we talked about.

Here’s how to build your setup step-by-step:

  1. Club First: Place the clubhead on the ground directly behind the golf ball. Make sure the face is aimed squarely at your target. This is your anchor point.
  2. Create Your Posture: From a standing position, hinge forward from your hips - don’t just bend at the waist. Push your bottom back as if you were about to sit in a high chair. This creates a natural counter-balance and the space you need for your arms to swing. Your back should be relatively straight but tilted over.
  3. Arms Hang Naturally: Let your arms hang straight down from your shoulders. They should be relaxed, not tense or reaching for the ball. Gripping the club should not change this relaxed state.
  4. Stance Width: For a mid-iron, position your feet so they are about shoulder-width apart. This provides a stable base that’s wide enough to generate power but narrow enough to allow your hips to turn freely.
  5. Ball Position: For short irons (like a 9-iron or a wedge), the ball should be in the middle of your stance. As your clubs get longer (7-iron, 5-iron, woods, driver), the ball position should gradually creep forward toward your lead foot. For a driver, the ball should be aligned with the inside of your lead heel.
  6. Weight Distribution: For an iron shot, your weight should be nicely balanced, 50/50 between your feet. Don't favor one side over the other.

Once you are in position, take a deep breath and relax. Tension is a power killer. You should feel athletic and ready to move, not stiff and ridid.

The Backswing: Storing Your Power

The goal of the backswing is simple: to turn your body away from the ball and put the club in a powerful position at the top. This is all about coiling up your energy like a spring. Forget trying to manipulate the club with your hands and arms, focus on the engine - your torso.

The Takeaway

The first few feet of the backswing set the tone for the entire motion. The feeling you want is a "one-piece" takeaway. This means your shoulders, chest, arms, and club move away from the ball together in a single, connected motion. As your shoulders turn, your hips will naturally start to rotate as well. As you do this, your wrists will begin to hinge naturally, setting the club upward on the correct angle or "plane." You shouldn't have to force this wrist hinge - it's a byproduct of a good body turn and the momentum of the clubhead.

As you get to the top of the swing, your goal is to have your back facing the target as much as your flexibility comfortably allows. Your weight should have shifted onto the inside of your back foot, but you should still feel "over the ball," not swaying far away from it. You’ve now loaded the spring.

The Downswing & Impact: Unleashing the Force

This is where speed is created and great shots are born. The most common mistake players make is trying to generate power by "hitting" from the top with their hands and arms. A good downswing is a sequence started from the ground up.

Starting Down

The very first move to start the downswing is not unraveling with your upper body. It's a slight lateral shift of your hips towards the target. Imagine a slight “bump” with your lead hip. This subtle move does two very important things:

  1. It gets your weight moving back to your front side, which is necessary for solid contact.
  2. It drops the club slightly "into the slot," putting it on the perfect path to attack the inside of the ball.

Once that hip bump happens, it’s time to unleash the rotation. Unwind your hips and torso powerfully towards the target. This powerful unwinding motion is what pulls your arms and the club down and through impact at tremendous speed. You aren’t swinging your arms, your turning body is swinging them for you.

The Moment of Truth: Impact

Because you've shifted your weight forward, your hands will naturally be slightly ahead of the clubhead at impact. This position (called "shaft lean") compresses the golf ball, creating that crisp, solid feel and causing the ball to get airborne. You don't need to try and lift the ball. With irons, you are supposed to hit the ball first, then the ground. A proper swing makes the divot appear after the ball is gone. Trust the loft of the club to do its job.

The Follow-Through and Balanced Finish

Your swing isn’t over at impact. A good follow-through is a sure sign that you released all of your stored energy properly and stayed in balance. Don’t quit on the shot - swing through to a full, poised finish.

After impact, allow your body to keep rotating freely until your chest and hips are facing your target. Allow the momentum of the swing to carry the club up and around your body, finishing with it resting gently over your back or shoulder. Your right heel will be completely off the ground, and nearly 100% of your weight should be supported by your front leg. You should be able to hold this "classic" finish pose for a couple of seconds without stumbling. If you can, you know you've made a powerful and balanced swing.

Final Thoughts

Building a great golf swing is about focusing on the big picture - a complete body rotation - and then supporting it with solid fundamentals in your grip and setup. By learning to sequence your swing correctly, moving from a stable backswing to a powerful, uncoiling downswing, you create a repeatable motion that produces both distance and accuracy.

Putting these pieces together and building trust on the course is the next step. Situational doubt, like choosing a club in the wind or figuring out how to play a tricky lie, can derail even a good swing. When that uncertainty pops up, having reliable advice can be a game-changer. That's the part we built our app, Caddie AI, to solve. It acts as both your on-course strategist and full-time coach, providing instant, personalized guidance - so whether you need a smart plan for a tricky par 5 or immediate advice on how to hit a ball buried in the rough, you get a clear answer in seconds that lets you commit to the shot with confidence.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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