Golf Tutorials

How to Hit a Pitching Wedge in Golf

By Spencer Lanoue
July 24, 2025

The pitching wedge should be one of the most reliable scoring clubs in your bag, but for many golfers, it's a constant source of frustration. One shot flies the green, the next comes up short, and worst of all is the dreaded bladed shot that screams across the putting surface. Learning how to hit a pitching wedge with confidence and control is the fastest way to lower your scores. This guide will walk you through the essential setup and swing mechanics to turn your wedge game from a liability into a strength.

What Exactly is a Pitching Wedge?

Before we learn how to hit it, let's quickly understand what it is. Your pitching wedge is typically the club tucked between your 9-iron and your gap wedge (if you carry one). With a loft between 44 and 48 degrees, it’s designed for control and precision on approach shots, not maximum distance. This is your go-to club for full shots into the green, typically from 100 to 130 yards for most amateur men, and for longer pitch shots around the green where you need the ball to fly over an obstacle and check up quickly.

The beauty of this club is its versatility. You can hit high, soft-landing shots with a full swing, or you can use shorter swings to control the distance and trajectory for those tricky "in-between" yardages. Mastering this club is about having a repeatable system, and it all starts with your setup.

The Foundation: Your Pitching Wedge Setup

Getting your setup right is more than half the battle with wedge play. A poor setup forces you to make last-second compensations during the swing, which is where inconsistency is born. The goal of a good wedge setup is to promote a downward angle of attack, striking the ball first and then the turf.

Step 1: Ball Position

This is simple: place the golf ball in the absolute middle of your stance. If you were to draw a line up from the ball, it should point directly at the buttons on your shirt or your sternum. A ball position that is too far forward encourages you to swing up on the ball, leading to thin or bladed shots. A ball position too far back can lead to a dangerously steep swing, causing heavy, fat shots. Center is perfect.

Step 2: Stance Width and Foot Flare

Your stance with a pitching wedge should be slightly narrower than your shoulder-width. Think of your iron setup for a 7-iron, and then bring your feet in an inch or two on each side. A narrower stance makes it easier to rotate your body through the shot without swaying back and forth. This rotation is where you get your clean, crisp contact from. You can flare your lead foot (the one closer to the target) out about 15-20 degrees. This opens up your hips and makes it much easier to clear your body through impact.

Step 3: Weight and Hand Position

To encourage that downward strike, you should favor your front foot slightly. At address, feel about 55-60% of your weight on your lead foot. This small adjustment presets your body in a position to hit down on the ball without you having to consciously think about it.

Finally, your hands should be positioned slightly ahead of the golf ball. This creates a small amount of "shaft lean." When looking down, the shaft of the club should appear to be leaning gently toward the target. This ensures your hands are leading the clubhead into the ball, de-lofting the face slightly for a powerful, compressing strike.

The Pitching Wedge Swing: A Mini Revolution

The biggest mistake golfers make with their wedges is trying to swing them with their arms and Hands. A great wedge swing feels like a miniature version of a full iron swing - it’s powered by the rotation of your chest and hips, not by an aggressive flick of the wrists.

The Takeaway

Start the swing with a "one-piece" takeaway. This means your shoulders, arms, and club move away from the ball together as a single unit. There should be very little independent hand or wrist action in the first part of the backswing. You are simply rotating your torso away from the target. Think about turning your chest, not pulling the club back with your arms.

Top of the Backswing

For a full pitching wedge shot, you should feel a complete shoulder turn. However, because the club is shorter, it’s not necessary to get the club all the way to parallel with the ground at the top. A three-quarter length swing is often more than enough to generate maximum distance with a wedge, and it offers far more control.

The Downswing and Impact

This is where it all comes together. The first move from the top of the backswing should be a slight shift of pressure further into your lead foot, followed immediately by the unwinding of your hips and torso toward the target. Let your body rotation pull your arms and the club down into the golf ball. Feel as if your chest is pointing at the ball at impact.

The goal is always ball first, then turf. When done correctly, you’ll take a shallow divot that starts just in front of where the ball was resting. This is the sign of a compressed, pure wedge shot.

Gaining Supreme Control Over Your Distances

Knowing your full-swing yardage is great, but scoring happens in the 50-100 yard range. This is where you need a system for hitting repeatable distances. The easiest way to do this is with the "clock system." Think of your swing as the hands on a clock face.

To execute this, you need to find a practice range and identify your yardages for three key backswing lengths:

  • The 8 o'clock Swing (Half-Wedge): Swing your arms back until your lead arm is parallel to the ground (pointing at about 8 o'clock from your perspective looking down). This is a shorter, more compact motion. Make a note of how far a well-struck shot goes. For many, this could be 50-65 yards.
  • The 10 o'clock Swing (Three-Quarter Wedge): Swing back further until your hands reach about your shoulder height (the 10 o'clock position). This will generate more speed and distance, maybe in the 75-95 yard range.
  • The 11 o'clock Swing (Full-Wedge): This is your stock, full-effort swing. This will be your max distance with this club.

The key here is consistency. During all these swings, the tempo should remain the same. Do not try to hit the shorter shots by slowing down your swing. Instead, simply shorten the length of your backswing and accelerate through the ball with the same pace on every shot.

Fixing the Most Common Pitching Wedge Faults

Even with good fundamentals, bad shots happen. Here are the two most common wedge misses and how to troubleshoot them.

The Bladed Shot (Thin)

This happens when the leading edge of the club strikes the equator of the ball. It’s almost always caused by an attempt to "help" or "scoop" the ball into the air. Remember, the loft on the club will get the ball airborne for you!

The Fix: Keep your weight forward and focus on rotating your chest through the shot. Practice deliberately trying to take a divot after the ball. Place a tee in the ground an inch in front of your ball and make it your goal to clip the tee out of the ground after you strike the ball.

The Chunked Shot (Fat)

This is the opposite problem, where the club hits the ground significantly behind the ball, losing all its energy. This is usually caused by your weight staying on your back foot during the downswing.

The Fix: The medicine is often the same as for the thin shot. Start with more weight on your lead foot (60%) and focus on getting your weight to feel like it’s 90% on your lead foot by the time you finish your swing. A simple drill is to stand with just your lead foot on the ground and take short practice swings. This forces you to stay centered and rotate over your front side.

Final Thoughts

Mastering your pitching wedge comes down to building a simple, repeatable system. Start with a solid, fundamental setup that favors your front side, then focus on a body-led swing that rotates through the ball to create clean contact. By calibrating your distances with the clock system, you can eliminate guesswork and step up to every shot with a clear plan and the confidence to execute it.

Practicing these techniques will build your feel and confidence, but golf courses always throw us challenges we didn't prepare for. Whether you're facing an awkward lie in the rough or you're stuck between clubs on a critical approach shot, getting an expert opinion right in the moment can be invaluable. This is why we created Caddie AI. You can snap a photo of any tough lie, and our AI caddie will analyze the situation and give you a simple strategy for how to play the shot. It takes the uncertainty out of those tricky scoring moments, letting you focus on making your best possible swing.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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