Golf Tutorials

How to Release the Golf Club

By Spencer Lanoue
July 24, 2025

Nothing feels better than a pure, powerful golf shot that rockets off the clubface exactly where you aimed. That feeling, the one that keeps us all coming back, comes directly from a proper release. This isn't some secretive, advanced technique reserved for the pros, it's a natural movement anyone can learn. This guide will show you exactly what the release is, how to stop doing the things that prevent it, and how to practice the right feelings to make it a consistent part of your swing.

What Exactly *Is* the Golf Club Release?

If you ask ten different golfers what the "release" is, you might get ten different answers. Many picture a violent, last-second twisting of the hands to smash the ball. But that’s a common misconception that leads to more problems than solutions.

Think of it less as a conscious action and more as a natural *reaction*. The release is simply the uncoiling of the stored energy from your backswing, allowing the clubhead to accelerate and square up through the impact zone. It’s the moment your body rotation slows, transferring its speed out through your arms, hands, and finally, into the clubhead.

A great way to understand this is to think about throwing a frisbee. You don't consciously flick your wrist at the very end. You wind up, your body turns, and your arm and wrist naturally unhinge to send the frisbee flying. The golf release is a similar transfer of energy. It’s driven by the big muscles of your body, and the hands and arms are just the final links in that chain.

In the process of uncoiling, the forearms naturally rotate. For a right-handed golfer, the left forearm rotates clockwise (a motion called supination), and the right forearm rotates counter-clockwise (pronation). This rotation isn’t forced, it’s an organic part of the arms swinging freely and speedily around a stable body center. When you try to force it, you lose timing and consistency. The goal is to create the right conditions for this motion to happen all by itself.

The Feeling You're Chasing: A Passive Release

The secret to a good release is that it shouldn't feel like you’re doing much at all with your hands. It should feel passive. Your hands and arms are simply responding to the powerful rotation of your hips and torso. When golfers get tight and try to steer or "hit at" the ball with their hands, they interrupt this natural flow.

As you start your downswing, the first move is with the lower body. Your hips turn and shift toward the target. This creates a chain reaction: your torso follows, which in turn pulls your arms and the club down. Because your hands are the last thing to go, they naturally build up incredible speed.

At the bottom of the swing arc, near impact, something beautiful happens. As your lead arm straightens, the momentum of the heavy clubhead wants to continue moving. This momentum, combined with your ongoing body rotation, naturally pulls the clubhead past your hands. This is when your a right-handed golfer's right arm extends and overtakes your left. You've probably seen this "crossover" in photos of touring pros. The important thing to understand is that this crossover is an effect, not a cause. They aren’t trying to make it happen, they’re just staying relaxed and allowing the physics of the swing to take over.

So, the feeling isn't one of aggressively closing the clubface. It's one of staying relaxed in the arms and focusing on a continuous rotation of your body through the shot. You are getting your body out of the way to let the clubhead do its job.

Common Release Faults (And Why They Hurt Your Game)

Understanding what can go wrong is just as important as knowing the right way. Most golfers struggle with the release because they are unconsciously doing one of these three things.

1. The "Flip" or "Scoop"

This is probably the most common fault among amateur golfers. It happens when the golfer tries to "help" the ball into the air by breaking their wrists and flipping the clubhead at the ball before impact. The intention is to add loft, but the result is the opposite of power and consistency.

  • What it Looks Like: The clubhead passes the hands *before* the ball. The trail wrist (right wrist for a righty) bends backward into an extended position.
  • The Result: Thin shots that skull across the green, chunky shots where you hit the ground first, and a severe loss of distance because you’re adding loft and not compressing the ball.
  • The Cause: Usually, this stems from a player's weight staying on their back foot and a desire to see the ball get airborne. You have to trust the club's loft.

2. "Holding On" or Blocking the Release

This is the opposite of the flip. Here, the golfer gets tense and actively prevents the club from turning over. They try to guide the clubface through impact with rigid arms and wrists, thinking it will make the shot straighter.

  • What it Looks Like: The body stops rotating, but the arms keep going. The clubface is held wide open through impact. The follow-through looks stiff and short.
  • The Result: That big, weak banana-slice or a straight push shot far to the right of the target. You lose all the power that comes from clubhead rotation.
  • The Cause: A deep-seated fear of hooking the ball or trying to be too precise. It comes from a lack of trust in a free-flowing swing.

3. "Casting" or an Early Release

This happens at the very start of the downswing. "Casting" is when you unhinge your wrists and throw the clubhead from the top. You are releasing all that stored power far too early, so by the time the club gets to the ball, there’s no speed left.

  • What it Looks Like: At the top of the swing, instead of a simple "drop," wrist angles are lost immediately as you begin your downswing. The club travels on a steep and overly wide arc.
  • The Result: A major loss of power. Hitting the ground behind the ball or hitting it high on the face with no penetration.
  • The Cause: An "all arms" swing, where the golfer tries to generate power by hitting *from the top*, rather than letting the sequence of hips-torso-arms unfold.

Actionable Drills to Groove a Powerful Release

Reading about the release is one thing, feeling it is another. These drills are designed to take the thinking out of it and teach your body what a natural, powerful release feels like.

Drill #1: The Split-Hands Drill

This one is fantastic for exaggerating the feeling of the trail hand and arm correctly passing the lead arm.

  1. Take your normal grip, then slide your trail hand (right hand for a righty) down the shaft three or four inches, creating a gap between your hands.
  2. Make some smooth, half-swings (from waist-high on the backswing to waist-high on the follow-through).
  3. Pay close attention to what your hands have to do through the impact area. You’ll feel that for the clubface to square up, your right forearm *must* rotate over your left. You cannot make solid contact by "holding on."
  4. After a few practice swings, hit some balls at 50% speed. It trains the proper sequencing of the hands and forearms through the a ball powerfully.

Drill #2: Lead-Arm-Only Swings

This drill teaches you to trust the momentum of the clubhead and lets you feel how your bigger muscles should lead the swing.

  1. Take a short iron, like a 9-iron and grip it with only your lead hand (left for a righty). Place your trail hand behind your back or on your chest.
  2. Make some very gentle, slow-motion swings. Your only an intention is to initiate the downswing with a slight bump and turn of your hips.
  3. Let your arm just respond. You will quickly realize that you can’t force this. The weight of the clubhead itself will pull your arm and forearm into rotation without you even trying.
  4. This drill highlights how your body's turn should be the engine, and the arm is just along for the ride, releasing the club naturally at the bottom.

Drill #3: The Pump Drill

This drill is exceptional for fighting the urge to "cast" from the top and for training the correct downswing sequence, which sets up a great release.

  1. Take your normal setup and make your full backswing.
  2. From the top, slowly start the downswing by turning your hips and letting your arms drop to about waist height. Then smoothly return to the top. That's one "pump."
  3. Do this two times, feeling that your lower body starts the move and the club "lags" behind.
  4. On the third pump, continue the swing all the way through, hitting the ball.
  5. Your intention here is to feel the sensation of storing your power until the last moment, then letting it all go through the ball. The release will feel like an effortless whip, not a forceful hit.

Final Thoughts

A great golf club release isn't about strength or applying some complicated, handsy technique. It's about letting go. It’s the product of a well-sequenced swing where your body turns, your arms stay relaxed, and you allow momentum and physics to square the club for you. If you focus on preventing the common faults and use these drills to build the right feelings, you'll replace forced effort with a free-flowing, powerful swing.

Mastering new swing feels takes practice, and it helps to have unbiased feedback on what's actually happening in your motion. Sometimes what you *feel* you're doing isn't what's *really* happening. We built Caddie AI to give you that expert set of eyes anytime you need it. If you're struggling to diagnose why your release isn't firing correctly, you can ask for instant analysis, photo feedback on a tough lie, or simple drills tailored directly to your problem, helping you turn practice into better play out on the course.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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