Golf Tutorials

How to Replace Golf Grips

By Spencer Lanoue
July 24, 2025

Thinking your old, worn-out golf grips are just a cosmetic issue? Think again. That slick, shiny surface is costing you feel, confidence, and strokes every time you play. This guide will walk you through exactly how to replace your own golf grips, a simple and satisfying DIY project that will make your clubs feel brand new and put you back in control of your game.

Why Fresh Golf Grips Are a Game-Changer

Your grip is your only connection to the golf club. When that connection is weak, everything else in your swing has to scramble to compensate. Worn grips become hard and slick, forcing you to unconsciously squeeze the club tighter just to keep it from twisting in your hands. This extra tension is a swing-killer. It radiates up your arms and into your shoulders, destroying your touch, slowing down your swing speed, and making it nearly impossible to release the club properly through impact.

A fresh set of grips reverses all of that. They have a natural tackiness that lets you hold the club with light, relaxed pressure. This frees up your wrists and arms to swing Fluidly and athletically, allowing you to generate more clubhead speed without any extra effort. The result is better feel, more confidence over the ball, and ultimately, more consistency from tee to green. It's one of the cheapest and most effective equipment upgrades you can make.

When to Replace Your Grips: The Telltale Signs

So, how do you know it's time for a change? Don't wait until your grips are peeling off in your hands. The degradation is usually gradual, but there are clear signs to look for:

  • Shiny, Smooth Patches: Take a look at your grips, especially under the thumbs. If you see glossy or smooth areas where the texture has worn away, the rubber has lost its tackiness.
  • A Hard, Dry Feel: New grips feel soft and slightly pliable. Old grips, exposed to heat, sweat, and UV rays, become hard, dry, and almost crusty to the touch.
  • Cracking or Fading: Any visible signs of cracking, splitting, or significant color fading mean the grip material is breaking down and has to be replaced.
  • The Wear Test: If you lightly run your fingernail across the surface and it doesn't leave a temporary mark, the grip is likely too firm and has lost its grip.

As a general rule of thumb, most regular golfers should regrip their clubs once every 12 to 18 months, or after every 40-50 rounds. If you practice a lot, you might even need to do it more often. Pay special attention to your most-used clubs like your driver, wedge, and putter, as they tend to wear out the fastest.

Gathering Your Toolkit: What You'll Need

Regripping is a straightforward process, but having the right tools makes all the difference. You can buy these items individually or find them packaged together in a convenient regripping kit online or at a golf store. Here's your shopping list:

  • New Grips: The most important part! Make sure you get the right quantity and size (standard, midsize, oversize).
  • Hook Blade or Utility Knife: A hook blade is the safest tool for slicing off old grips without scratching the shaft. A standard utility knife works too, but requires more care.
  • Double-Sided Grip Tape: You'll need specific, 2-inch wide strips of this tape for each club.
  • Grip Solvent: This is a specially formulated, low-odor mineral spirit that activates the tape's adhesive. In a pinch, regular paint thinner or mineral spirits can also work, but dedicated grip solvent is cleaner and safer for the grips.
  • Vise and Rubber Shaft Clamp: While you can do this without a vise, it’s not recommended. A vise holds the club perfectly still, freeing up both of your hands to work. The rubber shaft clamp is essential to protect your graphite or steel shafts from being crushed or scratched by the vise.
  • A Small Tray: A paint tray or any shallow pan works great for catching the excess solvent when you pour it, allowing you to reuse it for the next club.
  • Rags or Paper Towels: You’ll need these for cleanup.

Your Step-by-Step Guide to Replacing a Golf Grip

Once you’ve assembled your tools, find a well-ventilated space like a garage or patio and get ready to work. Doing the first grip might take 15 minutes, but you'll get faster with each one. Let's start transforming your clubs.

Step 1: Secure the Club

Place the rubber shaft clamp around the shaft a few inches below where the old grip ends. Now, gently secure the clamp in your vise. Don't overtighten it - just enough to hold the club firmly in place. Position the club so the face is perfectly square to the ceiling. This is very important for the alignment step later.

Step 2: Remove the Old Grip

Take your hook blade and place the hook at the butt end of the old grip. Pull the blade down and away from your body, slicing a straight line from the top of the grip to the bottom. Once it's cut through, you can easily peel the old grip away from the shaft.

Step 3: Peel Off the Old Tape

This is often the most time-consuming part of the job. You need to remove every last bit of the old double-sided tape. If it’s stubborn, you can warm it gently with a heat gun or hairdryer for a few seconds. This will loosen the adhesive. Then, use your fingernail or a plastic scraper to peel and scrape it all off. A little bit of solvent on a rag can help dissolve any remaining sticky residue. Don't move on until the shaft is completely clean and smooth.

Step 4: Apply the New Grip Tape

Take one strip of double-sided tape. Peel the backer off and apply it lengthwise down the shaft, starting just below the butt end. You want about a half-inch of tape hanging over the end of the shaft. Smooth the tape down firmly all around the shaft to remove air bubbles. Now, take the overhanging piece, twist it, and tuck it neatly inside the opening at the end of the shaft. Finally, peel off the top wax paper layer to expose the sticky surface.

Step 5: Activate the Tape with Solvent

With your tray positioned underneath the club, generously pour grip solvent over the entire length of the exposed tape, making sure it’s completely saturated. Next, place a finger over the small hole on the butt end of your new grip and pour a good amount of solvent inside the grip. Cover the main opening with your other thumb and shake the grip for 5-10 seconds to coat the entire inner surface. Now, pour the excess solvent from inside the grip out over the tape on the shaft - this gives it one last coat and provides extra lubrication.

Step 6: Slide on the New Grip

This part happens fast, so be ready. Immediately take the open end of the grip and start pushing it onto the butt end of the shaft. Use one quick, smooth, and assertive motion. Push the grip all the way on until the butt end of the grip is snug against the end of the shaft. You may feel a little "thump" as it seats fully.

Step 7: Align the Grip Perfectly

Before the solvent dries and the adhesive sets (you have about a minute), you need to align the grip. Remember how you squared the clubface earlier? Now, look at the alignment markings on your new grip. Rotate the grip until the logo or pattern is perfectly centered on top, aligned with the square face. You can eyeball this or use an alignment tool for perfect precision. Once it's set, don't touch it!

Step 8: Let It Dry

The hard work is done. Carefully remove the club from the vise and set it aside to dry. While some grips can be ready in a couple of hours, it's best to let them cure overnight to ensure the bond is completely set before you hit any balls. Repeat this process for the rest of your set, and you’ll get into a rhythm pretty quickly.

Final Thoughts

Replacing your own golf grips is more than just a maintenance task, it’s a way to take ownership of your equipment and directly impact your performance on the course. With a little patience and the right tools, it is a completely manageable process that will leave you with clubs that look great and feel even better.

Just as taking control of your grips boosts your confidence, taking control of your on-course strategy can do the same. This is where Caddie AI comes in, serving as your personal golf expert right in your pocket. Whether you're facing a tricky lie and need immediate advice on how to play the shot, or you're standing on an unfamiliar tee box and need a smart strategy for the hole, our AI-powered coach gives you the simple, clear guidance used by the pros. It takes the guesswork out of your round so you can stand over every shot with the same confidence you'll feel holding your freshly gripped clubs.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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