Golf Tutorials

How to Set the Golf Club in the Backswing

By Spencer Lanoue
July 24, 2025

Setting the golf club in the backswing is one of those feelings that separates consistent ball-strikers from players who feel like they're just guessing. Get it right, and the rest of the swing feels powerful and simple. This guide will break down what setting the club actually means, show you why it’s so important for your game, and give you a clear, step-by-step process to nail this position and unlock a more powerful, repeatable swing.

What Does 'Setting the Club' Even Mean?

In simple terms, "setting the club" refers to the hinging of your wrists during the backswing. Think about it like cocking a hammer or bending a fishing rod back before you cast. It’s the primary way we load power and store energy that will be released through the golf ball at impact. A proper set isn't an aggressive, isolated wrist flick, it’s a natural motion that blends seamlessly with your body turn and arm swing.

When you set the club correctly, you create a powerful angle - roughly 90 degrees - between your lead arm and the club shaft at the top of the swing. The timing of this wrist hinge is what determines whether your club travels on the correct path, or what golfers call the "swing plane." Setting the wrists too early, too late, or in the wrong direction can throw the entire sequence off, forcing you to make compensations on the downswing just to get back to the ball.

Many amateur golfers get this wrong. We often see two common mistakes:

  • The Early Pick-Up: The player immediately uses their hands and wrists to lift the club, creating a very narrow and steep backswing. It feels like you're loading up, but you're actually just using your small muscles and setting yourself up for an over-the-top slice.
  • The Late Drag: The player keeps their wrists passive for too long, dragging the club low and behind their body. This often leads to a flat swing that gets "stuck," causing pushes or dramatic hooks as you try to save the shot.

A proper set happens progressively throughout the first half of the backswing, positioning the club perfectly at the top to be delivered down into the ball with speed and accuracy.

Why a Proper Set Transforms Your Swing

Mastering this part of the swing isn’t just about looking like a tour pro, it has tangible benefits for your game. When you learn to set the golf club correctly, you’ll see immediate improvements in three main areas.

1. Effortless Power

The wrist hinge creates and maintains "lag" in the golf swing. Lag is that angle between the club and the lead arm that you see the pros hold so deep into their downswing. By setting the wrists properly in the backswing, you’re loading the club like a catapult. As you start the downswing, your goal is to maintain that angle for as long as possible before releasing it at the last second through the ball. This late release is a massive speed multiplier. Without a good set at the top, there is no lag to maintain, and you're left trying to create power by muscling the ball with your arms and shoulders, which is far less efficient and consistent.

2. Rock-Solid Consistency

The golf swing is a chain reaction. A good move early on makes the next move easier. Setting the club properly places it on the ideal swing plane - the angled path the club travels on around your body. When the club is “on plane” at the top, it has a clear, unobstructed path to return to the golf ball. It wants to fall back into the perfect impact position naturally. Conversely, if you have a poor set (too steep or too flat), you are forced to re-route the club on the downswing to find the ball. This re-routing requires incredible timing and introduces dozens of variables, which is why consistency becomes so difficult.

3. Pinpoint Accuracy

Your clubface is the ultimate decider of where the ball goes. A proper wrist set helps keep the clubface square to the swing path. When wrists hinge correctly (on an angle, not by rolling open or closed), the clubface stays in a neutral position relative to your arm. This means you won’t have to make last-second manipulations with your hands to try and square the face at impact. A stable, on-plane backswing leads directly to a more stable and square clubface, helping you start the ball on your intended target line more often.

The Step-by-Step Guide to Setting the Club

Now, let's get into the "how." Remember, this isn’t about forcing a position but about letting it flow from a good setup and a proper body turn. Good fundamentals make the set feel almost automatic.

Step 1: The One-Piece Takeaway

Everything starts here. The first few feet of the backswing set the stage for the entire motion. You want what's called a “one-piece takeaway," meaning your hands, arms, and chest all move away from the ball together as a single unit.

  • From your address position, initiate the swing by turning your torso. Your arms and the club should feel like they are just along for the ride.
  • There should be very little, if any, independent hand or wrist action in the first part of the swing.
  • Swing the club back until the shaft is parallel to the ground. At this checkpoint, the clubhead should be tracking just outside your hands and the face of the club should be tilted slightly toward the ground, matching your spine angle.

Step 2: The Initial Hinge (Halfway Back)

This is where the magic begins. As your one-piece takeaway continues and your arms get to about parallel with the ground (your hands will be about hip-high), your wrists should naturally begin to hinge upwards.

  • This isn't an active, deliberate hinge. It’s a passive reaction to the momentum of the clubhead and the upward motion of your arms.
  • As you continue to turn your shoulders, the weight of the clubhead will cause your wrists to set. This hinge motion is primarily vertical.
  • A great checkpoint here is to stop when your lead arm is parallel to the ground. You should see a rough “L” shape formed between your lead arm and the club shaft. The butt end of your grip should be pointing down towards the invisible line your ball is on (the target line).

Step 3: Completing the Set at the Top

From that halfway-back "L" position, all you need to do is keep turning your shoulders to complete the backswing. The wrist hinge you’ve already established will continue to finalize as your body turns, without any extra effort.

  • When you reach the top of your backswing, that angle between your lead arm and the club should be close to 90 degrees. Some golfers will be slightly more or less, and that's okay.
  • At the top, the club shaft should be pointiing more or less parallel to your target line. If it’s pointing well left of the target, you're "laid off." If it’s pointing well right, you're "across the line." Both create issues.
  • The feel should be of a wide, powerful turn with the club "loaded" and ready, not a narrow, constricted lift.

Common Faults and How to Fix Them

Knowing what to do is half the battle, the other half is diagnosing what you might be doing wrong. Here are two frequent faults related to setting the club and a simple drill for each.

Fault: Setting Too Early (The 'Snatch')

What it is: An immediate, abrupt hinging of the wrists right at the start of the takeaway. The club is "picked up" steeply instead of moving wide away from the target.

What it causes: Loss of width, a steep downswing ("over-the-top"), and typically weak slices or pulls.

The Fix - The Headcover Drill: Get into your setup and tuck a golf headcover under your lead armpit (your left armpit for a right-handed player). Make swings focusing on keeping that headcover pinned between your arm and your chest during the takeaway. This forces your arms and torso to work together as a unit, preventing you from getting "handsy" and snatching the club up too early. You can let it drop after you reach about halfway back.

Fault: Setting Too Late (The 'Drag')

What it is: Keeping the wrists completely passive and locked for too long, causing the clubhead to be dragged low and behind the body.

What it causes: A flat swing plane, getting the club "stuck" behind you, and typically big blocks to the right or aggressive hooks as you try to save it.

The Fix - 'L to L' Drill: This is a classic for a reason. Set up and make a backswing, stopping when your lead arm is parallel to the ground. Physically check your position: Is the club shaft pointing up at the sky, forming an "L"? Hold it there, then swing through to a follow-through position where your trail arm and the club form a mirror-image "L". This drill isolates the feeling of setting the club at the correct checkpoint and ingrains the timing.

Final Thoughts

Getting the set right in your backswing is about finding the right time and rhythm. It's a gradual hinging of the wrists created by a good body turn, not a separate, complicated action you have to force. By starting with a sold, neutral grip and a balanced setup, you put yourself in the perfect position to load the club correctly, build lag, and swing with effortless power and consistency.

Of course, knowing what a good position feels like is very different from seeing if you’re actually doing it. That's a big part of why we created Caddie AI. If you're on the range wondering if you're setting the club too early, you can ask for a quick drill to correct it. Or if you’re on the course with a tough sidehill lie and need to know how to adjust your backswing plane, you can just snap a quick photo and get instant advice. Our goal is to give you that expert feedback right when it matters, taking the guesswork out of your game so you can play with more confidence.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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