Learning how to start a golf club and swing it correctly comes down to mastering a few fundamental movements in the right order. This guide will walk you through the entire process, breaking down the complex action of a golf swing into simple, manageable steps. We will cover everything from how you hold the club to your final, balanced finish position.
Understanding the Golf Swing's Real Action
Before you even think about hitting a ball, let's understand the core movement of a golf swing. Forget any notions of chopping, lifting, or hitting *at* the ball. The golf swing is a rotational action. The club moves around your body in a big, circular motion, powered primarily by the turn of your hips and shoulders.
There are three main goals for any swing: to generate power, build accuracy, and achieve consistency. Using your big muscles - your torso and hips - to rotate is what creates power naturally and repeatedly. Relying only on your arms will lead to a weak, inconsistent shot. If you are brand new to the game, focus on this one singular idea: the swing is a rounded motion. As your body rotates back away from the ball and then unwinds through to the target, the club follows. If you can grasp this concept from the very beginning, you'll be well ahead of the curve.
How to Hold the Golf Club (The Grip)
Your grip is the only connection you have to the golf club, making it the single biggest influence on where the clubface is pointing at impact. Think of it as the steering wheel for your golf ball. An improper grip forces you to make complex and-hard-to-repeat adjustments during your swing just to get the ball to fly straight. Getting it right from the start makes golf so much easier.
Positioning Your Top Hand (Left Hand for Righties)
First, set the club on the ground with the clubface pointing squarely at your target. Look for the logo on the grip and make sure it's facing up, if the grip is blank, just make sure the leading edge of the clubface is perfectly vertical.
Now, bring your top hand (your left hand) to the club from the side. Your palm should be facing slightly inwards, a natural position. Don't twist your wrist. The most important thing is to hold the club primarily in the fingers, not the palm. Rest the grip diagonally from the middle of your index finger down to the base of your little finger. Once the fingers are on, simply let your hand sit on top.
Here are a couple of good checkpoints:
- Looking down, you should be able to see the first two knuckles of your left hand. If you see three or four, your grip is too "strong" (twisted too far over the top). If you see none, it's too "weak" (slid too far underneath).
- The "V" formed by your thumb and index finger should point roughly toward your right shoulder.
A quick warning: a fundamentally sound grip feels weird at first. It's unlike how we hold almost anything else. You have to push through that initial awkwardness and trust the process.
Positioning Your Bottom Hand (Right Hand for Righties)
Bring your right hand to the club, again with the palm facing slightly inward. The middle part of your right palm should fit comfortably right over your left thumb. Once it's in place, wrap your fingers around the grip. Much like the left hand, avoid tilting it too far over the top or too far under the club.
As for how your hands connect, you have three popular options:
- Ten-Finger (or Baseball) Grip: All ten fingers are on the grip, with the left thumb covered by the right hand.
- Interlocking Grip: The pinky finger of your right hand hooks, or interlocks, with the index finger of your left hand.
- Overlapping (or Vardon) Grip: The pinky finger of your right hand rests in the space between the index and middle fingers of your left hand.
Honestly? There isn't a "best" one. Choose whichever feels most comfortable and secure for you. The goal is to get your hands working as a single, unified unit. As long as they aren't slipping or moving independently, you've chosen correctly.
A Note on Changing Your Grip
I would only ever recommend changing your grip if direction is a real problem in your game and your grip is the reason why. If you’ve been playing for a while with a "bad" grip that works for you, think twice before changing. It's a fundamental shift, and if you are struggling with shot shape caused by your grip, it's a great reason to see a teaching professional.
Getting Your Stance and Setup Right
Just like the grip, the golf setup feels bizarre. You simply never stand this way in daily life, and for new players, it's easy to feel self-conscious. But a bad setup kills your chances of making a good swing before you even start.
Posture and Body Angles
Start by placing the clubhead behind the ball, aimed directly at your target. This is your anchor.
Next, tilt over from your hips, not your waist. Imagine pushing your bum backward while keeping your back relatively straight. Lean forward until your arms can hang down naturally and tension-free. This is the part that feels weird for new players, but when you see it on camera, it just looks athletic. If you were to draw a line down from the top of your shoulder, it should hang just in front of your toes, with your hands directly below your shoulders.
Most beginners don’t lean over enough. They stand too upright, which forces their arms to get bunched up and restricts their turn. Push that bottom out and let your arms hang.
Stance Width and Ball Position
For balance and power, your stance needs to be stable enough to support a powerful rotation. A good rule of thumb is to set your feet about the same width as your shoulders. Too narrow and you'll struggle to stay balanced, too wide and you'll restrict your hip turn.
Ball position varies with the club, but a simple way to start is:
- Wedges, 9-iron, 8-iron: Place the ball in the exact middle of your stance.
- Mid-irons (7-iron to 5-iron): A ball or two forward of center.
- Woods and Driver: The ball should be much farther forward, positioned just inside your lead foot (your left foot for righties).
Once you are in position - tilted forward, bottom out, stance set, ball in the right place - the final step is to relax. Let the tension out of your arms, hands, and shoulders. You should feel athletically ready, not stiff and frozen.
The Backswing Motion
The backswing is simply a move to get the club into a powerful position at the top. People get far too complicated here. At its heart, it's just a continuation of the rotation we talked about.
As you take the club away from the ball, the first movement should be a unified turn of your shoulders and hips. Don't just lift the club with your arms. The feeling is like your chest, arms, and club are moving away as one piece. As this happens, your body weight will naturally shift onto your back foot, but you should not sway sideways. Imagine you're swinging inside a cylinder, you want to rotate inside it, not slide from side to side.
There's one other small move that simplifies everything. As your hands get to about hip height in the backswing, allow your wrists to hinge upwards slightly. This sets the club on the correct angle (or "plane") without any extra effort. Without this little bit of wrist set, players either get the club stuck too far behind them or lift it too vertically. Simply turn your torso and let the wrists hinge naturally as a result of the momentum.
How far back should you go? As far as is comfortable for your own flexibility. There's no perfect position we are all trying to reach. Just turn until you feel a good stretch in your back and torso. That's your top of the swing.
The Downswing and Delivering the Club
You’vecoil up to the top. Now, how do you release all that stored energy into the golf ball? Sequenced correctly, the downswing feels much simpler than you might think.
The very first move from the top of the swing is not with your hands or arms. It's a slight shift of your hips toward the target. This small "bump" to the left (for a righty) gets your weight moving forward and puts your body in a position to strike down on the ball, which is what lets the club's loft do the work of getting the ball in the air. People who try to *lift* the ball by leaning back on their back foot will usually hit thin or topped shots.
Once that slight hip shift has happened, it's time to unwind. Turn your hips and torso through toward the target with assertiveness. The arms and club will follow, dropping down from the inside along the same general path they took going up. Your body is the engine here. Don't try to steer the club with your hands. Just shift left slightly and rotate everything through.
The Follow-Through and Balanced Finish
What happens after you hit the ball is just as important as what happens before. It’s evidence of a good swing.
Continue rotating everything–your chest, stomach, and hips - all the way around until you are facing your target. As your body turns through, your back heel will naturally come off the ground and you'll end up balanced on just your back toe. Almost all of your weight - around 90% - should be stable on your front foot.
Through the impact zone, your arms should feel like they are extending out toward the target before they naturally fold and finish with the club resting comfortably behind your neck. A balanced finish is a sign that you used your body rotational correctly and didn't fall off the shot. Hold that finish for a second or two. Even if it was a bad shot, you’ll look like you know what you’re doing!
Final Thoughts
Learning how to use a golf club is a sequence. You build a repeatable motion piece by piece, starting with a good grip, moving to athletic setup, and then ingraining the feel of a body-led rotation. By focusing on these fundamentals, you create a foundation for a powerful and consistent swing.
As you work on these swing thoughts, questions will definitely come up on the course or at the range. When you’re faced with a tough lie and aren't sure how to play it, or just need a simple explanation of a golf concept, we built Caddie AI to be that instant, on-demand golf expert in your pocket. You can get specific strategy for any shot you’re facing - you can even send a photo of your ball's lie for instant advice - so you never have to feel stuck again.