Golf Tutorials

How to Swing In to Out in Golf

By Spencer Lanoue
July 24, 2025

Producing a powerful, consistent draw is the goal for countless golfers, but that desirable shot shape all begins with learning how to swing the club from the inside out. Shifting your swing path is one of the most impactful changes you can make to your game, moving away from a weak slice to a strong, penetrating ball flight. This guide will break down exactly what an in-to-out path means and give you clear, actionable drills to make it a natural part of your swing.

What Exactly Is an In-to-Out Swing Path? (And Why You Want One)

Imagine a straight line running from behind your golf ball, through the ball, and directly to your target. This is your target line. Your swing path is the direction the club head travels as it approaches and strikes the ball relative to this line.

  • An out-to-in path means your club head approaches the ball from outside the target line and cuts across it, moving toward your body after impact. This is the classic cause of a slice, where the ball starts left of the target (for a righty) and curves dramatically to the right.
  • An in-to-out path is the opposite. Your club head approaches the ball from inside the target line and moves outward and away from your body after impact.

When you combine an in-to-out path with a club face that is slightly closed (pointing left of the path at impact), you produce a draw - a beautiful shot that starts slightly to the right of the target and gently curves back toward it. The draw isn't just aesthetically pleasing, it's typically a more powerful and penetrating shot than a slice because it promotes more solid, centered contact and better energy transfer.

For most amateur golfers struggling with a slice, learning to swing in-to-out is the "aha!" moment that unlocks a new level of consistency and power.

Understanding the Root Cause of an 'Over-the-Top' Swing

If you're swinging "out-to-in," you’re likely making what’s known as an "over-the-top" move. This happens when your downswing begins and the club is thrown outside the ideal swing plane, forcing it to cut across the ball. To fix this, you first have to understand why it’s happening. More often than not, it comes down to a few common issues.

1. An Aggressive, Arm-Led Transition

This is the most frequent culprit. At the top of your backswing, your instincts might scream, "Hit the ball hard!" This often leads to your shoulders and arms initiating the downswing aggressively. Your right shoulder (for a right-hander) lunges toward the ball, throwing the club "over the top" of the correct swing plane. The proper sequence should be gentler and start from the ground up: your lower body initiates the downswing, giving your arms and the club time to "drop" behind you onto the correct inside path.

2. Flawed Setup and Alignment

A slice often begins before you even start your swing. Many golfers who slice subconsciously aim their bodies left of the target to compensate for the ball's curve. When your feet, hips, and especially your shoulders are aimed left, your natural swing path will follow that alignment, cutting across the ball from out-to-in. A correct setup has your body aligned parallel to the target line, creating a neutral foundation for your swing.

3. Rushing the Backswing and Takeaway

Another common mistake is a jerky or incorrect takeaway. If you yank the clubhead inside too quickly on your backswing, using only your hands and arms, you throw the whole swing off-plane. The body's natural reaction from this too-far-inside position is to re-route the club "over the top" on the way down to get back to the ball. A good takeaway is a one-piece motion, where the hands, arms, and upper body turn away from the ball together.

Your Pre-Swing Checklist for an In-to-Out Path

Consistently great golf shots are built on the foundation of a solid pre-swing routine. Before you dive into drills, make sure your setup isn’t working against you. Pay attention to these three areas.

Alignment: Think Train Tracks

The "train tracks" analogy is a classic for a reason. Imagine one track running from the ball to the target. Your body - feet, knees, hips, and shoulders - should be set up on the inner track, perfectly parallel to the target line. To check this on the range, place an alignment rod on the ground pointing at your target, and then place another one just inside it, parallel to the first, for your feet to line up with. This visual gives you immediate feedback that your body isn't aimed open (left of the target).

Grip Pressure: Let Go a Little

A death grip is the enemy of a fluid golf swing. When you grip the club too tightly, your arms and shoulders become tense. This tension pretty much guarantees that your arms will dominate the swing, leading to that over-the-top motion. Try to hold the club with the same pressure you’d use to hold a tube of toothpaste without any squeezing out. A softer grip allows your body to lead the swing and lets your wrists hinge and release naturally, a big part of letting the club drop to the inside.

Ball Position: Give Yourself Time

While subtle, ball position can influence your swing path. For mid-irons, the ball should be in the center of your stance. For longer irons and hybrids, move it a ball-width or two forward (toward your lead foot). With a driver, it should be off the heel of your lead foot. A slightly more forward position can give you that split-second more time during the downswing for your body to rotate and the club to drop onto that desired inside path before it reaches the ball.

Drills to Groove Your In-to-Out Swing

Retraining your swing path is all about muscle memory. You need to perform repetitive motions that teach your body the correct feeling. Here are three incredibly effective drills to help groove that in-to-out path.

Drill 1: The Headcover Guard

This is one of the best visual and physical feedback drills you can do.

  1. Set up to a golf ball as you normally would on the range.
  2. Take your driver headcover (or any object of similar size) and place it on the ground about a foot behind and a foot outside your golf ball. From your perspective at address, it should be just outside your target line.
  3. The goal is simple: hit the golf ball without hitting the headcover.

If you're making your old "over-the-top" swing, you will hit the headcover every single time. It provides instant, undeniable feedback. To avoid it, your body will have no choice but to let the club drop to the inside on the downswing, approaching the ball from an in-to-out path. Start with half-swings and build up to full motion as you get more comfortable.

Drill 2: The Pump Drill

This drill helps you feel the proper sequencing of the downswing.

  1. Take your normal setup.
  2. Make a full backswing to the top.
  3. From the top, start your downswing but stop when your hands are about waist high. You are "pumping" the club down part-way. Focus on feeling your lower body start the move and your hands and arms "dropping" passively behind you.
  4. Return to the top and repeat the "pump" motion two more times, exaggerating that feeling of the club dropping inside.
  5. On the third pump, continue all the way through and hit the ball.

This repetitive motion isolates the feeling of shallowed club, training your body to stop throwing it out from the top and start letting it fall into the "slot."

Drill 3: The Right Elbow Tuck (aka "Waiter's Tray")

This addresses the "flying right elbow" that is a classic over-the-top indicator.

  1. Take a towel and tuck it under your right armpit (for a right-handed golfer).
  2. Take slow, three-quarter practice swings with the goal of keeping the towel in place throughout the backswing and into the start of the downswing. It should only fall out after you have made impact with the ball.

To keep the towel from dropping, your right elbow will have to stay closer to your torso on the backswing. At the top, this helps you get that "waiter's tray" feeling, as if your right hand is supporting the club from underneath, with your right elbow pointing down toward the ground. From this position, it's far easier to drop the club to the inside on the downswing. A flying right elbow, in contrast, forces the club into a steep, outside plane.

Final Thoughts

Mastering an in-to-out swing path is a game-changer, turning your slice into a controllable draw and adding effortless distance. By understanding the fundamentals of setup, managing the transition from the top, and consistently practicing these drills, you can retrain your swing to approach the ball from the inside and discover a new level of consistency and confidence.

As you work on these changes, getting real-time guidance can make a world of difference. When you’re on the course, feeling unsure if your alignment is correct or what the ideal shot shape is for a tricky par-4, you can ask Caddie AI for a clear strategy, reinforcing those good in-to-out habits. It helps take the guesswork out of complex situations, giving you the confidence to commit to the new swing you’ve been building.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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