Learning how to putt consistently - and how to teach it - comes down to simplifying your approach and focusing on a few core fundamentals. Mastering the flat stick is the fastest way to slash strokes off your score, and it's far less complicated than many golfers believe. This guide will walk you through the essential elements of a reliable putting stroke, from the setup and motion to green-reading and drills that build real skill.
Understanding the Two Pillars of Great Putting
Before touching a putter, it's helpful to understand that every single putt you'll ever face is a combination of just two skills: speed and line. That’s it. Your ball has to travel at the right speed (or pace) to reach the hole, and it has to start on the correct line to account for any slope (or break).
- Speed Control (Distance): This is arguably the more important of the two. If your speed is off, even a perfect read won't matter. Good speed control eliminates three-putts by ensuring your misses are small, tap-in putts.
- Starting Line (Direction): This is your ability to start the golf ball rolling exactly where you intend. It requires a sound setup and a consistent stroke.
Every drill we cover and every technique we discuss will be designed to improve one or both of these essential skills.
Mastering the Setup: Your Foundation for Consistency
Your putting stroke starts before the putter even moves. A consistent, comfortable setup is the repeatable foundation that allows a good stroke to happen. Let’s break it down into simple, manageable pieces.
Step 1: The Putting Grip
Unlike a full swing, the putting grip is all about stability and minimizing unwanted wrist movement. You want your hands to work as a single, stable unit. While there are many popular grips, their objective is the same: to prevent your hands from getting "flippy" or overly active during the stroke.
- Pressure: Hold the putter lightly. On a scale of 1 to 10, where 10 is a death grip, you should be at a 3 or 4. Tension is the enemy of a smooth stroke.
- Palm Position: The most common approach is to have the palms facing each other. This promotes a feeling of the hands moving together.
- Common Styles:
- Reverse Overlap (Most Traditional): This is similar to a standard golf grip, but the index finger of your top hand rests on top of the fingers of your bottom hand. It effectively unifies the hands.
- Cross-Handed (Lead Hand Low): The lead hand (left for a right-handed golfer) sits below the trail hand. Many golfers find this style helps keep the lead wrist flat and prevents the dominant trail hand from taking over.
- The Claw: In this style, the trail hand holds the putter differently, often with the palm facing up and the grip held between the thumb and index finger. It’s excellent for golfers who struggle with an overly active right hand.
Don't be afraid to experiment to find what feels most natural and gives you the most control. There is no single "correct" grip, only the one that works best for you.
Step 2: Proper Stance and Posture
Your stance provides the stable base for the rocking motion of the stroke. Here’s how to set it up.
- Foot Width: Place your feet about shoulder-width apart. This gives you a stable but not rigid foundation.
- Knee Flex: Have a slight, athletic bend in your knees. You should feel balanced and comfortable, not stiff-legged.
- Posture: Bend forward from your hips, not your waist. Allow your arms to hang naturally straight down from your shoulders. The putter should rest on the ground in this position without you having to reach for the ball or pull your arms in.
Step 3: Ball Position and Eye Line
Where you place the ball in your stance influences the quality of your strike. For a pure, consistent roll, you want to strike the ball at the very bottom or on the slight upswing of the putting stroke.
- Ball Position: A great starting point is to place the ball about one or two inches forward of the center of your stance. For a right-handed golfer, this means it's slightly closer to your left foot.
- Eye Position: Ideally, your eyes should be directly over the golf ball, or just slightly inside of it. A simple way to check this is to get into your putting posture over a ball and drop another ball from the bridge of your nose. It should land on or very close to the ball on the ground. This alignment helps you see the line correctly.
Perfecting the Stroke: The Pendulum Motion
With the setup dialed in, the putting stroke itself becomes much simpler. The goal is to create a smooth, repeating pendulum motion, powered by the big muscles in your back and shoulders, not the small, twitchy muscles in your hands and wrists.
The Shoulders are the Engine
Think of a grandfather clock. The pendulum swings back and forth from a single pivot point at the top, moving with a steady, unhurried rhythm. In putting, your shoulders and upper chest form a triangle with your arms and hands. Your goal is to rock this triangle back and forth.
Imagine a fixed point at the base of your neck. The entire "triangle" unit should pivot around this point. Your head should stay very still, and your lower body should remain quiet. When done right, the wrists will stay passive, simply going along for the ride.
Tempo is Your Best Friend
Rhythm is essential for solid contact and distance control. A jerky or rushed stroke is a recipe for disaster. The backswing and forward swing should take roughly the same amount of time. You can develop this rhythm by counting in your head: "one... two..." or "tick... tock..." The backstroke is on "one"/"tick," and the stroke through the ball is on "two"/"tock." Find a tempo that feels smooth and repeatable, and stick with it.
Let Stroke Length Control Your Distance
This is one of the most important concepts for mastering speed. You do not hit putts harder to make them go farther. You simply make a longer stroke. For a short putt, the backstroke might only be a few inches. For a long lag putt, the backstroke will be much longer, extending past your back foot.
By using the same tempo on every putt and only varying the length of your stroke, you bring incredible predictability to your distance control. The "tock" of your stroke should always be at least as long as the "tick" - never stop your putter at the ball.
How to Read a Green
Reading the green is simply the process of determining which way, and how much, a putt will curve due to slope. It's a skill that improves with experience, but here are some tips to get you started.
Feel it in Your Feet: Your feet are great slope detectors. As you walk toward your ball on the green, and especially when you stand behind it, you can often feel if you're standing on an uphill, downhill, or sidehill lie.
Look from the Low Side: The best view of a putt's break is often from the low side - the side the ball is going to curve toward. Crouching down from this vantage point can help expose the true slope.
Find an Aim Point: Once you determine the break, don't aim at the hole (unless the putt is dead straight). Instead, pick a spot - a blade of grass, an old ball mark - on your intended starting line, and focus on rolling the ball directly over that spot. This simplifies your task. For big-breaking putts, you can visualize an "apex," which is the highest point of the putt's curve, and make that your target.
Essential Drills to Build Your Skill
Knowledge is great, but putting is a motor skill that improves only through practice. These drills directly target the core competencies of line and speed.
- The Gate Drill (For Starting Line):
Place a ball on the green. About a foot in front of it, create a "gate" by sticking two tees in the ground just wider than the golf ball. The goal is simple: putt the ball cleanly through the tee gate. This drill gives you instant feedback. If you hit a tee, you know you didn't start the ball on your intended line. - The Ladder Drill (For Speed Control):
Find a relatively flat part of the practice green. Place tees at distances of 5, 10, 15, 20, and 25 feet from you in a straight line. Starting with the closest tee, try to roll a ball so that it stops just past the tee but short of the next one. Work your way up and then back down the "ladder." This teaches your brain to associate the length of your stroke with how far the ball rolls. - The Clock Drill (For Pressure Putts):
This is a classic for a reason. Place four to eight golf balls in a circle around a hole, each about three feet away (like numbers on a clock). Go around the circle and try to make every single putt. If you miss one, start over. This drill simulates on-course pressure and builds tremendous confidence on a putt you must make.
Final Thoughts
In the end, effective putting isn't about some secret technique but about mastering a few simple fundamentals. Build a solid, repeatable setup, use your shoulders to create a smooth pendulum stroke, and practice with drills that give you clear feedback on your speed and line. Making that your focus will unlock more confidence - and lower scores - on the greens.
As you work on these fundamentals, questions will always pop up on the course or at the range. To help you get clear answers when you need them most, you can use our app, Caddie AI, to get instant, a personalized golf coach right in your pocket. Whether you're standing over a double-breaking putt and need help with a read, or you’re practicing at home and have a question about grip pressure, you can ask for expert guidance and get the right tip right away.