Golf Tutorials

How to Win in Golf

By Spencer Lanoue
July 24, 2025

Winning more often in golf isn't about finding a secret move, it's about consistently executing the fundamentals better than you did before. Beating the course - and your old scores - comes from a place of confidence, and that confidence comes from having a reliable swing you can trust under pressure. This guide breaks down the essential pieces of a winning golf game, from the pre-shot ingredients that foster success to the powerful, balanced swing that delivers consistent results.

The Foundation of Winning: A Simple, Repeatable Swing

Before you can think about strategy, you need a weapon you can rely on. Your swing is that weapon. The best golf swings are not about brute force, but about an efficient, rotational action. Think of the club moving in a circle around your body, powered primarily by the turn of your torso - your shoulders and hips. Many new players make the mistake of trying to lift the club up and chop down on the ball with just their arms. This is a huge power leak. To generate power, accuracy, and consistency, you need to involve your body in a rounded, athletic motion. The details that follow are the building blocks of that winning swing.

Mastering Your Setup: Where Good Rounds Are Won

Many poorly struck shots are predetermined before the club even moves. Your setup - how you hold the club and address the ball - is your mission control. Getting it right creates a stable foundation that makes a good swing motion feel natural and easy. Getting it wrong forze you to make constant compensations just to hit the ball straight.

The Grip: Your Steering Wheel for Success

Your grip is your only connection to the club, and it has an enormous influence on where the clubface points at impact. Think of it as the steering wheel for your golf ball. A "neutral" grip is the goal, as it promotes a square clubface.

  • Left Hand (for right-handed players): Place the club primarily in the fingers of your left hand, running from the base of your little finger to the middle pad of your index finger. Once your fingers have it, simply fold your hand on top. From your view at address, you should be able to see the first two knuckles of this hand. The “V” formed by your thumb and index finger should point roughly toward your right shoulder.
  • Right Hand: Your right hand should mirror your left in many ways. As you bring it to the club, let the palm face your target. The palm of your right hand covers your left thumb. Just as with the left hand, the "V" formed here should also point generally toward your right shoulder.
  • Connecting Hands: You have three primary options for connecting your pinky finger of your right hand and the index finger of your left: the overlap (resting the pinky in the channel between the index and middle finger), the interlock (hooking the pinky and index finger together), or a simple ten-finger (baseball) grip. None is inherently superior to the others. Choose what feels most comfortable and secure for you.

A common mistake is gripping too strongly (seeing 3-4 knuckles on the left hand), which often leads to hooking the ball left. Conversely, a weak grip (seeing only one knuckle or none) often leads to a slice. Finding neutral gives you the best chance to deliver a straight clubface without any extra manipulation.

The Stance: Your Blueprint for Power and Balance

Standing in a way that feels athletic and powerful is another part of the winning equation. A proper stance allows you to turn freely and remain balanced throughout the entire swing.

  • Posture and Tilt: Start by bowing forward from your hips, not by slouching your shoulders. Push your backside out slightly, keeping your spine relatively straight but tilted over the ball. This creates space for your arms to hang freely and naturally straight down from your shoulders. A common mistake is standing too upright, which cramps the swing and forces an all-arms motion.
  • Stance Width: For mid-iron shots, your feet should be about shoulder-width apart. This provides a stable base that's wide enough for balance but narrow enough to allow a full hip turn. Too narrow, and you'll struggle to turn, too wide, and you'll restrict your hip rotation.
  • Weight Distribution: With your mid-irons, your weight should be balanced 50/50 between your right and left foot. You want to feel planted and stable, not leaning one way or the other.
  • Ball Position: A simple system for ball position is a great place to start. For your shorter irons (like a 9-iron or Pitching Wedge), play the ball in the center of your stance. As the clubs get longer (7-iron, 5-iron, hybrids), the ball gradually moves forward. For your driver, the ball should be off the inside of your lead heel. This accommodates the different swing arcs for different clubs.

Building Your Engine: A More Powerful Backswing

The backswing is all about storing power in a controlled, coordinated turn. Its purpose is not just to lift the club, but to wind up your body like a spring. The key is to turn, not sway.

Imagine you're standing inside a barrel. As you begin your backswing, your focus is on rotating your torso - your chest and hips - away from the target while staying within the confines of that barrel. You want to feel a rotational pressure build, not a lateral slide away from the ball. A lateral sway is a major power killer because you have to spend the downswing trying to get back to your starting point.

One simple thought can transform your takeaway: as you begin turning your body, let your wrists hinge slightly. This happens naturally as a result of the club's momentum and a relaxed grip. This "setting" of the wrists gets the club onto the correct plane early. Without it, many golfers pull the club too far flat and behind them, making a good downswing path very difficult. By combining a body turn with a gentle wrist hinge, you create a powerful, "on-plane" backswing that puts you in a perfect position at the top.

Unleashing Power: The Downswing and Impact

You’ve properly loaded your power, now it's time to deliver it. A fantastic downswing is simpler than most people think and is fundamentally about sequencing. It's not about throwing your arms at the ball from the top.

The very first move to start the downswing is a slight shift of your lower body toward the target. Your lead hip bumps left. This is the move that separates great ball-strikers from average ones. This small lateral move does two vital things:

  1. It drops the club into the "slot" on the proper inside path.
  2. It moves the low point of your swing forward, so you strike the ball first and then the turf - the secret to pure, compressed iron shots.

Once that small shift happens, your only thought should be to unwind your body's rotation. Turn your hips and torso through impact toward the target as fast as is comfortable. Your arms and the club will be pulled along for the powerful ride. Many amateurs make the mistake of trying to "help" the ball into the air by leaning back and scooping. Trust the loft on your club will do the work. Your job is to shift forward and turn through, hitting down on the ball.

The Signature of a Winner: A Balanced Finish

Your follow-through isn't just for show, it's the result of all the good things that happened before it. A balanced, complete finish is a sign that you transferred your energy efficiently and committed to the shot. When you watch pros, they hold their finish in what looks like a classic pose. This isn't just for pictures, it proves their swing was balanced from start to finish.

Here’s what to look for in a great finish:

  • Full Body Rotation: Keep turning until your chest and hips are facing your target (or even slightly left of it).
  • Weight on the Lead Foot: At the end of the swing, about 90% of your weight should be on your front foot. The heel of your back foot should be completely off the ground.
  • Maintain Your Balance: The goal is to hold your finish until the ball lands. If you’re stumbling or falling backward, it indicates you lost balance during the swing, which almost always means a loss of power and inconsistent contact.

Mental Keys: Turning Swings into Wins

Once you develop a swing you can trust, winning golf comes down to what happens between your ears. Course management is the art of playing smart, avoiding big numbers, and putting yourself in positions to score. A great swing hitting to the wrong target is still a bad shot. Ask yourself on every tee box: Where is the real trouble? Where is the biggest landing area? Don't just pull driver on every hole. Sometimes the smart play is an iron or hybrid that takes bunkers and hazards out of play, leaving you a comfortable distance for your next shot. Learning to think your way around the course is what turns a good ball-striker into a true winner.

Final Thoughts

Mastering how to win in golf starts with a reliable, repeatable motion. By building a solid setup, executing a rotational swing, and committing through to a balanced finish, you give yourself the best possible chance to hit quality shots consistently.

But great shots are only half the story, smart decisions turn good rounds into winning rounds. We developed Caddie AI to be your personal caddie and coach, helping you make those smarter choices. When you’re unsure how to play a new hole or stuck with a terrible lie, you can get instant strategic advice, even using a photo of your ball to analyze the situation. It’s like having a tour-level caddie in your pocket, taking the guesswork out of course management so you can play with total confidence.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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