Golf Tutorials

What Is a Double Cross Golf Swing?

By Spencer Lanoue
July 24, 2025

The double cross is one of the most soul-crushing shots in golf, mainly because it’s the exact opposite of what you were trying to do. You line up to hit a nice, controlled draw, and instead, the ball starts left and slices even further away from the target. It feels like a complete betrayal. This guide will break down precisely what a double cross is, why it happens, and give you a clear, step-by-step action plan to eliminate it from your game for good.

What Exactly Is a Double Cross?

At its core, a double cross happens when there's a major conflict between your swing path and your clubface angle at impact. You miss your intended starting line, and then you miss your intended curve - a double failure. It’s not just a bad shot, it's a confusing one that can leave you standing on the tee box completely lost. Most golfers experience this in two distinct, equally frustrating ways.

The Pull-Slice Double Cross

This is the classic scenario for the player who fights a slice. You know you tend to slice the ball (an out-to-in path with an open face), so you try to fix it by playing for a draw. You aim your body to the right of the target, intending to swing from the inside and let the ball curve back to the flag.

But then the trusty old "over-the-top" move shows up. Your downswing starts with your shoulders spinning, throwing the club outside the target line and creating that same-old out-to-in swing path. Now the ball is guaranteed to start left of your target line. To make matters worse, because you were subconsciously trying to hold the face open to create your intended draw curve, the clubface is open at impact. The result? The ball starts well left of your target and then slices further right. You aimed for a draw and hit a violent pull-slice.

The Push-Hook Double Cross

This is the miss commonly seen from better players who are working on hitting a fade or are simply fighting a hook. The intention is to start the ball left of the target and have it gently curve back to the right. To accomplish this, you might aim your body slightly left or feel like you're holding off the club's release.

What happens instead is that your lower body spins open too quickly at the start of the downswing. Your arms and the club get "stuck" behind you, lagging far behind your body's rotation. From this trapped position, your only option to get the club back to the ball is to use an aggressive, last-second flip of your hands and wrists. This creates a severe in-to-out swing path. The ball starts well right of your target, and the aggressively closed clubface from that wrist flip sends it hooking violently back to the left. You aimed for a soft fade and hit a screaming push-hook.

Why Does the Double Cross Happen? The Root Causes

Understanding the "what" is the first step, but fixing the problem requires knowing the "why." The double cross isn't random, it's a direct result of a breakdown in your swing's sequence. Your body and brain know you're headed for a certain miss, and an incorrect, last-second compensation creates the opposite, more disastrous miss.

Cause #1: The Over-the-Top Move

As we mentioned with the pull-slice, the primary culprit is often an "over-the-top" downswing. This happens when the downswing is initiated by the upper body - specifically the right shoulder for a right-handed golfer - instead of the lower body. It feels like you're "chopping wood," throwing the club out and away from your body at the start of the downswing.

Think of your swing as a rotational action, with the club working around your body in a circle. An over-the-top move disrupts this circle, creating a steep, outside-to-inside path. This move is common for golfers who lack power and try to generate speed with just their arms and shoulders instead of turning their body. A double cross happens when your brain registers this flawed path and tries to "save" the shot with a compensation that ultimately backfires.

Cause #2: Getting Stuck and Flippy

The push-hook double cross usually comes from a different sequencing error. Here, the lower body gets ahead of the upper body. The hips spin open aggressively, but the arms and club get left behind, or "stuck."

When you get stuck, your swing path becomes excessively in-to-out. From this position, it's impossible to simply turn through the shot, the club would miss the ball entirely or hit a massive block to the right. Your only resort is a hurried, independent hand action to rotate the clubface closed at an incredible rate. This "flippy" release is an attempt to square the face, but when it's done out of sync with your torso rotation, it's nearly impossible to time correctly. Too little flip is a block-push, too much flip is a violent hook - and that's what creates the double cross.

Cause #3: A Flawed Setup and Misguided Aim

Often, the seeds of a double cross are sown before you even start your swing. If you're trying to hit a draw, it's tempting to aim your feet and shoulders way out to the right. While a slight adjustment is normal, overdoing it can cause problems. When you're aimed excessively right, your brain still knows the target is over to the left. As a natural correction, it can trigger your shoulders to spin open early to try and pull the swing back toward the target, leading directly to an over-the-top move and a pull-slice.

Your grip also plays a massive role. It is the steering wheel for your clubface. If your grip is too "strong" (turned too far to the right), it naturally wants to close the clubface. To prevent a hook, you might subconsciously inhibit that rotation, leaving the face open to your path and producing a push-slice. The opposite is true for a "weak" grip. You're forcing compensations into your wing before it even starts.

Your Action Plan: How to Fix the Double Cross for Good

Fixing the double cross is about restoring harmony in your golf swing. It means getting your setup neutral and re-syncing your body's rotation so you don't need those last-second, desperate compensations. Here are some practical steps and drills to get you there.

Step 1: Get Back to Neutral - Reset Your Setup

Before you do anything else, commit to getting back to a neutral setup. For now, forget trying to manufacture a specific shot shape and focus on hitting the ball straight.

  • Square Up: Place an alignment stick on the ground pointing at your target, and another parallel to it for your feet. Your goal is to get your feet, hips, and shoulders all running parallel to your target line. This trains your body to recognize what a neutral, square alignment truly feels like.
  • Neutralize Your Grip: Re-evaluate your hold. Your top hand (left hand for righties) should show about two knuckles when you look down. The "V" formed by your thumb and index finger should point toward your trail shoulder (right shoulder for righties). Your bottom hand should mirror this, settling on the side of the grip in a way that feels natural, with the palm facing your target. A neutral grip allows the club to release naturally without you having to fight it.

Step 2: Sync Up Your Swing to Stop Coming Over the Top

If you're hitting the pull-slice, you need to retrain your downswing sequence. The focus is on letting the lower body lead so the arms have time and space to drop onto the correct path.

Drill - The "Pump" Drill:

  1. Take your normal setup and make a full backswing to the top.
  2. Now, initiate the downswing motion *only* to about waist-high by feeling your lead hip bump slightly towards the target as your arms drop down. Your shoulders should remain relatively closed. Feel your arms dropping *under* your shoulder line, not coming out and over it.
  3. Return to the top of your backswing.
  4. Repeat this "pump" motion two or three times. This gets your body familiar with the feeling of the lower body starting the downswing and creating space.
  5. After the last pump, make a smooth, full swing through impact to a balanced finish. The goal is to make this new sequence feel automatic.

Step 3: Keep Your Swing Connected to Stop Getting Stuck

For the player hitting the push-hook, the key is to keep your torso and arms working together as a unit. This prevents the hips from out-racing the arms and getting them trapped.

Drill - The "Towel" Drill:

  1. Tuck a small towel or a headcover under each armpit.
  2. Take your setup and make some slow, smooth half-swings (from waist high to waist high).
  3. Your objective is to keep the towels tucked in place throughout this motion. To do this, your arms and chest *must* rotate back and through together. If your arms move independently or your hips spin out too fast, the towels will drop.
  4. As you get comfortable, you can progress to fuller,slower swings. This drill builds the feeling of a connected turn, ensuring your arms stay in front of your chest where they belong.

Final Thoughts

The double cross is born from a disconnect between your swing's path and clubface, typically caused by a flawed sequence that you try to fix with a last-ditch compensation. By returning to a neutral setup and re-grooving a proper sequence - where the body is the engine and the arms respond - you can eliminate the need for these compensations and finally get rid of golf's most frustrating miss.

To truly understand your habits, seeing your shot patterns is a game-changer. This is exactly where we designed Caddie AI to help. By tracking your shots, our app can quickly show you if you're battling a pull-slice or a push-hook, removing the guesswork so you can practice the right fix. If you're on the course and feeling that double-cross anxiety over a tough lie, you can get instant, strategic advice on the smartest play, helping you avoid the big mistakes and play with more confidence.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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