Golf Tutorials

What Is a Late Release Golf Swing?

By Spencer Lanoue
July 24, 2025

If you’ve ever watched a professional golfer whip a 7-iron 190 yards with what looks like an impossibly easy swing, you've likely witnessed the power of a late release. This single move is a massive separator between amateur golfers and highly-skilled players, creating that signature snap through impact that results in pure, compressed golf shots. This guide will walk you through exactly what a late release is, why it's so beneficial, and provide practical drills to help you start feeling it in your own swing.

What Exactly is a "Late Release," Anyway?

In the simplest terms, a late release means saving your clubhead speed for the last possible moment - at the bottom of your swing, right as the club strikes the ball. Think of it like cracking a whip. You don't try to move the tip of the whip first. You start the motion from the handle, letting the energy build and travel down the length of the whip until the tip explodes with speed at the very end. Your golf swing should work the same way.

Mechanically, a late release involves maintaining the angle between your lead arm (left arm for a right-handed golfer) and the club shaft for as long as possible during the downswing. This stored angle is often called "lag."

  • An early release, often called "casting" or "throwing the club from the top," is the opposite. This is when a golfer begins to unhinge their wrists right at the start of the downswing. All that stored energy is wasted before the club even gets to the ball, resulting in a weak, sweeping motion through impact rather than a powerful descending strike.
  • A late release is the signature of a pro-style swing. The golfer starts the downswing by rotating their hips and torso. This pulling motion keeps the wrist angle intact deep into the downswing. The clubhead essentially "lags" behind the hands. As the hands get near the impact zone, the wrists naturally and powerfully unhinge, releasing the clubhead like a slingshot and generating maximum velocity exactly where it matters: at the golf ball.

It’s not about consciously "holding" the angle with tense forearms. It's the natural result of a properly sequenced downswing, where the body's rotation leads and the arms and club follow.

Why a Late Release is So Important for Your Game

Achieving a later release isn’t just for looks, it directly translates into better golf shots. The benefits are significant and impact every part of your iron and wood game.

1. Explosive Clubhead Speed (And More Distance)

This is the most obvious benefit. By saving the release for the bottom of the swing arc, you multiply the clubhead’s speed. The early caster uses up all their speed before it counts. The late-release player accelerates the club through the ball. This is how smaller, less physically strong players can generate shocking amounts of power and hit the ball a very long way. They aren't stronger, they are just more efficient in how they deliver speed.

2. Tour-Quality Compression and Solid Contact

A late release also promotes a powerful downward strike on the ball with forward shaft lean. When you release early, the low point of your swing often happens behind the ball, leading to a "scooping" motion. Scooping causes thin shots (hitting the equator of the ball) and fat shots (hitting the ground first). A late release, powered by body rotation, shifts the low point of your swing arc to be in front of the ball. This means you strike the ball first, then the turf, creating that solid "thump" of a pure strike and taking a divot after the ball. This is what's known as compression - trapping the ball between the clubface and the ground for a completely solid feel.

3. Improved Accuracy and Consistency

When you release the club early, your hands get overly active and try to manipulate the clubface through impact to save the shot. This is a massive source of inconsistency. Sometimes you square it, sometimes you leave it open, sometimes you flip it closed. With a late release, the big muscles of the body (hips and torso) are controlling the swing. The clubface stays squarer for longer through the hitting area, making it far easier to hit the ball straight and on your intended line consistently.

How to Tell If You're Releasing the Club Too Early

Many golfers release the club early without even realizing it. Here are a few common signs that you might be "casting" from the top:

  • Significant Loss of Distance: You feel like you're swinging hard, but the ball just doesn't go anywhere.
  • High, Weak Shots: Your irons launch very high with a lot of spin but float down short of the target, often drifting to the right (for a righty).
  • A "Scooping" Look a Impact: Do you find yourself trying to "help" the ball into the air? This scooping or flipping motion with the wrists through impact is a classic sign of an early release.
  • Inconsistent Contact: You struggle with a mix of fat and thin shots because the low point of your swing changes from one swing to the next.
  • No Divot or Divots Behind the Ball: A proper strike with an iron takes a divot after the ball. Taking no divot or a divot that starts behind the ball is a giveaway that you're releasing your stored energy too soon.

Drills to Help You Achieve a Powerful, Late Release

Puring a late release is more about "feel" than "thought." You can't just tell your body to do it, you have to train the correct sequence so it becomes natural. Here are three excellent drills to get you started.

1. The L-to-L Drill

This classic drill is phenomenal for synchronizing your arms and body and feeling a proper release. It’s a half-swing drill that grooves the correct motion.

  1. Setup: Get into your normal setup with a mid-iron, like an 8 or 9-iron.
  2. Backswing 'L': Take a backswing until your lead arm is parallel to the ground. As you do this, your wrists should hinge naturally until the club shaft points to the sky, forming an "L" shape with your lead arm. This is your first checkpoint.
  3. The Feel: From here, initiates the downswing by turning your hips and torso. Feel as though you are pulling the handle of the club down, not throwing the clubhead.
  4. Follow-Through 'L': Swing through until your trail arm (right arm for righties) is parallel to the ground on your follow-through side. The club should again hinge upwards to form a reverse "L" shape.
  5. Focus: Concentrate on letting your body's rotation create the speed. The "whoosh" sound of the club should happen at the bottom, right where the ball would be, not at the top.

2. The Pump Drill

This dynamic drill is perfect for exaggerating the feeling of lag and training your body to maintain its angles deep into the downswing.

  1. Take your normal backswing to the top.
  2. Start the downswing by turning your lower body and dropping your hands to about waist height. Stop here. Look at your hands and the club, you should still have that wrist angle loaded.
  3. "Pump" back up to near the top of your backswing.
  4. Come down to the waist-high position again, feeling that same loaded angle.
  5. Do this "pump" motion two or three times. On the final time, don't stop, rotate through completely and hit the ball.

This drill ingrains the feeling of your body leading the downswing and teaches your arms to wait before releasing the club. It slows things down and helps you consciously feel the correct positions.

3. The Towel Snap Drill (No Ball Needed)

This is purely a feel-based drill that powerfully demonstrates where speed comes from.

  1. Grab a standard bath towel and fold it lengthwise a couple of times.
  2. Hold one end of the towel and make a golf swing motion.
  3. Your goal is to make the end of the towel "snap" loudly.

You’ll quickly learn that if you try to swing the towel with just your arms from the top (an early release), you get a weak "swoosh." The only way to get a loud, sharp snap is to keep your arms and the towel passive on the way down, rotate your body, and let the towel accelerate and unload at the very bottom. This is the exact feeling of a late release.

Common Pitfalls and Keys to Success

As you work on this, keep a couple of things in mind to avoid common frustrations.

  • Don't Actively "Hold" the Angle: The biggest mistake golfers make is trying to force lag by tensing up their hands and forearms. This destroys your rhythm and speed. Lag is a passive result of a good downswing sequence. Relax your grip and focus on rotating your body to pull the club down.
  • Your Body is the Engine: Remember, the body's rotation powers the release. If your arms get ahead of your body turn, you will always release early. Start every downswing with a slight bump of the hips toward the target, followed by a powerful rotation of your hips and torso.
  • Finish Your Swing: A late release needs somewhere to go. Don't stop at impact. Extend your arms fully through the hitting area and finish in a full, balanced position with your chest facing the target.

Final Thoughts

Developing a late release is a process that can transform your ball-striking, adding effortless distance and consistency to your a game. By understanding what it is and committing to drills that train the proper feel and sequence, you can move away from "casting" and start delivering the club like a Tour pro.

Feeling these new positions is one thing, but seeing them is another. Understanding if you're actually improving your release point can be difficult on your own. My built-in video analysis can make that easier. You can record your swing, and I can analyze it to show you exactly where your release is happening, provide personalized feedback, and give you specific drills to keep you improving. Questions about lag, or any other part of your game? Just ask me anytime–you get an expert golf coach in your pocket, 24/7 with Caddie AI.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

Other posts you might like

How to Throw a Golf Tournament Fundraiser

Thinking about hosting a golf tournament fundraiser is the first swing, executing it successfully is what gets the ball in the hole. This guide will walk you through the entire process, step-by-step, from laying the initial groundwork months in advance to watching your happy golfers tee off. We’ll cover everything from securing sponsors and setting your budget to planning the on-course fun that makes an event unforgettable.

Read more
card link

What Is a Golf Handicap?

A golf handicap does more than just give you bragging rights (or a reason to demand strokes from your friends) - it’s the game’s great equalizer and the single best way to track your improvement. This guide breaks down what a handicap is, how the supportive math behind a handicap index a is, and exactly how you can get one for yourself. We’ll look at everything from Course Rating to Adjusted Gross Score, helping you feel confident both on the course and in the clubhouse.

Read more
card link

What Is the Compression of a Pinnacle Rush Golf Ball?

The compression of a Pinnacle Rush golf ball is one of its most defining features, engineered specifically to help a huge swath of golfers get more distance and enjoyment from their game. We'll break down exactly what its low compression means, who it's for, and how you can use that knowledge to shoot lower scores.

Read more
card link

What Spikes Fit Puma Golf Shoes?

Figuring out which spikes go into your new (or old) pair of Puma golf shoes can feel like a puzzle, but it’s much simpler than you think. The key isn't the brand of the shoe, but the type of receptacle system they use. This guide will walk you through exactly how to identify your Puma's spike system, choose the perfect replacements for your game, and change them out like a pro.

Read more
card link

How to Use the Golf Genius App

The Golf Genius app is one of the best tools for managing and participating in competitive golf events, but figuring it out for the first time can feel like reading a new set of greens. This guide cuts through the confusion and shows you exactly how to use the app as a player. We’ll cover everything from logging into your tournament and entering scores to checking the live leaderboard so you can enjoy the competition without any tech headaches.

Read more
card link

How to Not Embarrass Yourself While Golfing

Walking onto the first tee with sweaty palms, worried you’ll be a good partner to paly wtih...or even asked back again ...We’ve all been there - trust me! The real trick of feeling confortable... is about how you handle you’re ready to plsy. THIS guide explains the simple rules of the rode to show you hnow t play golf while staying calm relaxed and focused... an having much morse fun while you,',re aat it? You'll also play with confidence a dn make fiendsa while you're at i

Read more
card link
Rating

Instant advice to help you golf like a pro

Just ask a question or share a photo and Caddie gives personalized guidance for every shot - anytime, anywhere.

Get started for free
Image Descrptions