Golf Tutorials

What Is a Medal Competition in Golf?

By Spencer Lanoue
July 24, 2025

Ever walked up to a tournament check-in desk and seen the format listed as Medal Play, then felt a small wave of uncertainty? Wonder no more. A medal competition is the purest and most traditional form of golf, but it's also the one that demands the most from your game and your mind. This guide will walk you through exactly what a medal competition is, the most important rules you need to follow, and a practical strategy to help you post your best possible score.

What Exactly is a Medal Competition? The Simple Breakdown

In short, a medal competition is another name for stroke play. This is the format you see the pros play every weekend in big tournaments like The Masters or The Open Championship. The objective is delightfully simple: the player who completes the 18 holes in the fewest number of strokes is the winner.

Every single swing, putt, and even the unfortunate whiff counts towards your final total. Forget what you know about other formats like match play, where you can lose a hole but still be in the game, or a Stableford, where one disastrous hole won't completely sink your round. In medal play, every stroke matters equally, from the 300-yard drive on the first hole to the 1-foot tap-in on the last.

This is what makes medal play the ultimate test of a golfer's all-around game and mental fortitude. It exposes your weaknesses but also gives you an immense sense of satisfaction when you put together a solid score. There's no hiding place, it's just you, your game, and the course tallying up your every move.

The Unforgiving Rules of Medal Play

While the goal is simple, the rules of medal play are strict. Adhering to them isn't just about good sportsmanship, it's fundamental to the competition itself. Knowing these rules will save you from needless penalty strokes and the potential agony of disqualification.

Rule #1: You Must Hole Out Everything

This is the big one that separates medal play from a casual weekend round with friends. There are no "gimmies." Every single putt, no matter how short, must be struck until the ball is at rest in the bottom of the cup. The two-inch putt you might normally scoop up? It counts as one full stroke. Your playing partners aren't allowed to concede putts to you, and you can't concede them to others.

This rule requires a special kind of mental focus. It’s easy to get careless with those short "tap-in" putts, but taking them for granted can lead to a shocking miss and an extra, frustrating stroke on your card. Treat every putt with respect and develop a solid pre-putt routine, even for the tiny ones.

Rule #2: The Scorecard is Your Sacred Document

At the start of the round, you'll exchange scorecards with another player in your group, who becomes your "marker." They will record your score for each hole, and you will record theirs. However, the final responsibility for the score on that card is yours and yours alone.

Here’s the step-by-step process you must follow:

  • After each hole, verbally confirm your score with your marker. For example, "I got a 5 on that one, Jim. You?"
  • At the end of the round, before heading to the clubhouse, find a quiet spot with your marker to review both cards hole by hole. Make sure you agree on every single number.
  • Once you are 100% certain every score recorded for your round is correct, sign your name in the "player" signature box. Your marker will also sign it.
  • Finally, you must return the signed, correct scorecard to the tournament committee.

Making a mistake here has severe consequences. If you sign for a score on a hole that is lower than what you actually made (e.g., you write a 4 when you made a 5), you will be disqualified. If you sign for a score that is higher, the higher score stands. No exceptions. This is why you must meticulously check your card before signing.

Rule #3: Navigate Penalties with Honesty and Accuracy

Since every stroke counts, knowing how to handle penalties is vital. Two of the most common round-wrecking situations are a lost ball or a shot that goes out of bounds (OB).

In both cases, the procedure is stroke-and-distance. This means you add a one-stroke penalty to your score and must go back to the spot where you hit the original shot to play your next stroke. For example, you hit your drive, it goes out of bounds. That's one stroke. You add a penalty stroke (total of two so far). You then have to go back to the tee box and hit your third stroke. This is how scores can balloon so quickly in medal play, turning a potential par into a triple-bogey in the blink of an eye.

A practical tip: If you think your shot might be lost or close to out of bounds, always hit a provisional ball. Announce to your group, "I'm going to hit a provisional," and play another shot. If you find your first ball is safe and in-play, you just pick up the provisional and carry on with zero penalty. If your first ball is indeed lost or OB, you play the provisional, saving you the long walk back to the original spot and speeding up play.

Winning Strategy: How to Think Your Way Through a Medal Round

Medal play is often called a marathon, not a sprint. Success isn't about hitting a few spectacular shots, it's about avoiding the disastrous ones. A steady round of bogeys is far better than a scorecard littered with birdies and triple-bogeys.

Prioritize Course Management Over risky "Hero Shots"

Your number one goal in medal play should be to keep the ball in play and avoid big numbers. This often means choosing the boring, conservative shot over the glorious, low-percentage one.

Think about a long par 5 with a lake guarding the front of the green. Reaching it in two might be possible if you hit two of the best shots of your life. But what’s more probable? A slight mishit could easily find the water, leading to a penalty and a score of 7 or 8. The smart medal play strategy is to lay up with your second shot to a comfortable wedge distance. This almost guarantees you a shot at par or, at worst, an easy bogey. One bad decision doesn't just cost you a hole, it can erase five or six holes of good work.

Develop a 'Damage Control' Mindset

You are going to hit bad shots. It's an inevitable part of golf. How you respond to them is what separates a good medal player from an average one. When you find yourself in trouble - deep in the trees, in a tough bunker, or stuck in thick rough - your mindset must immediately shift to damage control.

Ask yourself, "What is the absolute safest way to get my ball back into a good position?" More often than not, this means punching out sideways back to the fairway instead of trying to thread a tiny gap through the trees. Hitting sideways might feel like a failure, but it’s a strategic choice. You're accepting a bogey to avoid a triple. Taking your medicine is a sign of a mature, smart golfer.

Mastering the Net Competition with Your Handicap

Many club-level medal competitions are played as "Net" events, which is great news for most golfers. Here's how it works:

  • Gross Score: This is the actual total number of strokes you took in the round.
  • Handicap: This is the number of strokes you're "given" by the system to even the playing field.
  • Net Score: This is your Gross Score minus your Course Handicap. (Net Score = Gross Score - Handicap).

The player with the lowest Net Score wins the competition. This system allows a 20-handicap player to compete fairly against a 5-handicap player. For the higher handicap player, the strategy remains the same: avoid catastrophic holes. If your handicap awards you a certain number of strokes, you use them by making smart bogeys or manageable double-bogeys, not by making 9s and 10s that blow past your allowance.

The Mental Grind: Staying Focused in Medal Play

More than any other format, medal play is a mental battle. The pressure to make every shot count can be intense, and it's easy to let one bad moment derail your entire day.

Play Against the Course, Not Your Opponents

Resist the temptation to watch what your playing partners are doing. It doesn't matter if your buddy just bombed a drive past yours or rolled in a 30-foot birdie putt. You are not playing against him, you are playing against the course. Stick to your own game plan. You have no control over how they play, but you have complete control over your own decisions. Focus on executing your strategy for each hole, regardless of what's happening around you.

The 'One Shot at a Time' Cliché is True

You just made a triple-bogey after hitting a ball out of bounds. The anger and frustration feel overwhelming. The most important thing you can do now is let it go. You cannot go back in time and change that score. The only thing you can control is your very next shot. Dwelling on past mistakes will cloud your judgment and almost certainly lead to more errors.

Develop a simple mental routine for moving on. Take a deep breath as you walk to the next tee, take a sip of water, and consciously tell yourself, "New hole, fresh start." Focus all of your mental energy on the shot directly in front of you. That is the only one that matters.

Final Thoughts

Medal competitions are the truest and most honest form of golf. They ask for consistency, patience, smart decision-making, and mental resilience, rewarding the player who can manage their game and their emotions from the first tee to the final, holed-out putt. Embrace the challenge, stick to a smart strategy, and you’ll find it to be one of the most rewarding ways to play the game.

To excel at medal play, having a clear strategy for every hole is a huge advantage. That’s where we've designed Caddie AI to be your personal course manager. When you're unsure how to tackle a specific hole or find yourself in a tricky situation, like a bad lie in the rough, I can give you instant strategic advice to help you avoid those round-wrecking blow-up holes, letting you play with more confidence and make smarter decisions from tee to green.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

Other posts you might like

How to Throw a Golf Tournament Fundraiser

Thinking about hosting a golf tournament fundraiser is the first swing, executing it successfully is what gets the ball in the hole. This guide will walk you through the entire process, step-by-step, from laying the initial groundwork months in advance to watching your happy golfers tee off. We’ll cover everything from securing sponsors and setting your budget to planning the on-course fun that makes an event unforgettable.

Read more
card link

What Is a Golf Handicap?

A golf handicap does more than just give you bragging rights (or a reason to demand strokes from your friends) - it’s the game’s great equalizer and the single best way to track your improvement. This guide breaks down what a handicap is, how the supportive math behind a handicap index a is, and exactly how you can get one for yourself. We’ll look at everything from Course Rating to Adjusted Gross Score, helping you feel confident both on the course and in the clubhouse.

Read more
card link

What Is the Compression of a Pinnacle Rush Golf Ball?

The compression of a Pinnacle Rush golf ball is one of its most defining features, engineered specifically to help a huge swath of golfers get more distance and enjoyment from their game. We'll break down exactly what its low compression means, who it's for, and how you can use that knowledge to shoot lower scores.

Read more
card link

What Spikes Fit Puma Golf Shoes?

Figuring out which spikes go into your new (or old) pair of Puma golf shoes can feel like a puzzle, but it’s much simpler than you think. The key isn't the brand of the shoe, but the type of receptacle system they use. This guide will walk you through exactly how to identify your Puma's spike system, choose the perfect replacements for your game, and change them out like a pro.

Read more
card link

How to Use the Golf Genius App

The Golf Genius app is one of the best tools for managing and participating in competitive golf events, but figuring it out for the first time can feel like reading a new set of greens. This guide cuts through the confusion and shows you exactly how to use the app as a player. We’ll cover everything from logging into your tournament and entering scores to checking the live leaderboard so you can enjoy the competition without any tech headaches.

Read more
card link

How to Not Embarrass Yourself While Golfing

Walking onto the first tee with sweaty palms, worried you’ll be a good partner to paly wtih...or even asked back again ...We’ve all been there - trust me! The real trick of feeling confortable... is about how you handle you’re ready to plsy. THIS guide explains the simple rules of the rode to show you hnow t play golf while staying calm relaxed and focused... an having much morse fun while you,',re aat it? You'll also play with confidence a dn make fiendsa while you're at i

Read more
card link
Rating

Instant advice to help you golf like a pro

Just ask a question or share a photo and Caddie gives personalized guidance for every shot - anytime, anywhere.

Get started for free
Image Descrptions