Golf Tutorials

What Is Stroke and Distance in Golf?

By Spencer Lanoue
July 24, 2025

Few phrases in a round of golf can cause as much confusion - or frustration - as stroke and distance. If you’ve hit a shot deep into the woods or seen it sail past those ominous white stakes, you’ve likely felt that sinking feeling in your stomach. This guide will simply and clearly break down what the stroke and distance rule is, when it applies, and most importantly, what your options are so you can handle it correctly and confidently on the course.

What Is the Stroke and Distance Rule, Exactly?

At its core, the stroke and distance rule is the penalty in golf for a ball that is lost or hit out of bounds (O.B.). The name of the rule itself explains the penalty perfectly. It’s a two-part punishment:

  • Stroke: You add a one-stroke penalty to your score.
  • Distance: You lose all the distance your previous shot traveled, because you must go back to the spot you just played from to hit your next shot.

Let's paint a clearer picture with an example. You're standing on the tee box of a long par-4. You let it rip, but your drive slices hard into the thick trees on the right. After a search, you can't find your ball. Now, the stroke and distance rule comes into play.

Here's the math:

  • Your first shot (the slice) counts as one stroke.
  • You add a one-stroke penalty for the lost ball.
  • You then have to return to the tee box (losing the "distance") to play your next shot.

So, when you tee it up again, you’re not hitting your second shot, you are now hitting your third stroke. It's a harsh penalty, but it’s a fundamental part of the game.

When Does Stroke and Distance Apply?

This penalty applies in two very common, and very different, situations. Understanding the specifics will save you from taking an incorrect penalty or causing delays for your group.

1. The Lost Ball

A ball is officially considered "lost" if you cannot find it within three minutes of you or your group starting to search for it. It's important to know that this is a change from the old rule, which used to be five minutes. The clock starts the moment you or anyone in your group begins to look.

Once those three minutes are up, the ball is gone. Even if you stumble upon it at the 3:01 mark, it’s officially lost under the Rules of Golf. You must proceed under stroke and distance.

This is why it's so helpful to have your partners help you search whenever possible. More eyes give you a better chance of finding your ball within the time limit.

2. Out of Bounds (O.B.)

Courses use white stakes, white lines, fences, or walls to define their boundaries. When your ball comes to rest completely outside of those boundaries, it is out of bounds. The key word here is completely.

Think of an out-of-bounds line like you would a sideline in football or a baseline in tennis. If any part of your golf ball is touching the line or is inside the course-side edge of the line, your ball is safe! It doesn't matter if 99% of the ball is outside the boundary, as long as a sliver is in, you're fine to play it as it lies without penalty.

But if your ball is clearly over the line - no part of it touching or inside the boundary - it’s O.B., and the stroke and distance penalty applies immediately. There’s no search required in this case.

How to Handle Stroke and Distance on the Course: Your Two Main Options

Okay, so your ball is lost or out of bounds. What now? The last thing you want to do is halt the whole group while you take that long, lonely walk back to where you just hit from. Golf has evolved to provide two smart options to manage this situation efficiently.

Option 1: The Traditional Method – Playing a Provisional Ball

A provisional ball is your secret weapon against slow play. It’s a second ball you play - before going forward to search for your original - "just in case" the first ball is actually lost or out of bounds. It keeps the game moving.

How to Play a Provisional Ball, Step-by-Step:

  1. Announce Your Intention: This is not optional - it’s mandatory. Before hitting, you must clearly say something like, "I think that one might be lost, so I'm going to play a provisional ball." If you just hit another ball without saying anything, that second ball automatically becomes the ball in play under the stroke and distance penalty, even if you find your first one in a perfect spot.
  2. Play the Shot: Tee it up again (if your previous shot was from the tee) or drop a ball in the same spot and play your provisional shot.
  3. Search for Your Original Ball: Now you can walk forward. You have three minutes to search. What happens next depends on what you find:
    • You find your original ball in-bounds: Great news! You must abandon your provisional ball. Pick it up, and play your original ball from जहाँ it lies. The provisional shot and any strokes you made with it don't count at all.
    • You CANNOT find your original ball (or you find it O.B.): Your provisional ball is now the ball in play. You lie three: your original shot (1), the penalty stroke (1), and the provisional shot itself (1). Walk to your provisional ball and your next stroke will be your fourth.

Hitting a provisional is always a smart play when there’s any doubt at all about your first shot’s fate. It saves a tremendous amount of time.

Option 2: The Modern Method – The Local Rule E-5

More recently, golf introduced a local rule designed specifically to speed up casual play by offering an alternative to stroke and distance. You may have heard of it simply as the "out of bounds rule" or the "drop on the fairway rule." Its official name is Model Local Rule E-5.

Important: This is a local rule, meaning the committee or course has to put it into effect. However, it's widely accepted in regular, non-competitive weekend golf for the sake of pace of play. It allows you to take a drop near where your ball was lost or went out of bounds for a TWO-stroke penalty.

How to Use the Local Rule, Step-by-Step:

  1. Find Your Relief Area: First, you need to estimate where your ball crossed the O.B. line or where it likely became lost. Then, find the nearest spot on the edge of the fairway from that point (no nearer the hole). This is your reference point.
  2. Take the Drop: From that fairway-edge reference point, you can drop a ball anywhere within a large relief area that extends two club-lengths onto the fairway and two club-lengths into the rough, basically creating a giant corridor you can play from.
  3. Count Your Strokes: The penalty under this local rule is two strokes. So, if your tee shot went out of bounds and you use this option, you’ll drop the ball in the relief area and be hitting your fourth stroke. You’ll notice this is often the same stroke count as if you had hit a good provisional, but without the time and effort of walking back.

This rule is fantastic for keeping the game enjoyable and moving along. It removes the demoralizing walk of shame and helps you forget about the bad shot and focus on the next one.

Why This Rule Is Your Friend (Yes, Really!)

The stroke and distance penalty can feel overly punitive, but having a clear understanding of the rule and your options can actually be a mental benefit. Instead of standing over a tee shot on a tight hole fearing the worst, you know you have a plan of action. "If this one goes astray, I'll announce and hit a provisional. No big deal."

Having a process turns a potential meltdown moment into a simple procedure. You hit a bad shot, you announce your provisional, and you swing again. It separates the mistake from your next action, allowing you to refocus rather than letting one bad swing derail your entire hole. The local rule does this even better by letting you essentially "fast forward" to your next shot without walking anywhere. It takes the big miss almost completely out of your memory banks and lets you get on with your round.

Final Thoughts

To sum up, the stroke and distance penalty is golf's method for handling a lost ball or a shot hit out of bounds, costing you one penalty stroke and the distance of the shot. Knowing when to hit a provisional ball is essential for proper procedure and good pace of play, and for casual rounds, the local rule is an excellent alternative that keeps the game fun and fast.

When you're dealing with the stress of a potential penalty, feeling unclear about the rules only makes things worse. One of the reasons I built Caddie AI was to give you an expert answer in seconds, right on the course. Instead of arguing with your group or making an uncertain guess, you can ask for the proper procedure on a lost ball or how to use the local rule, and get an immediate, clear explanation. This removes the doubt and pressure, letting you make the right call with confidence and get back to what matters - playing good golf.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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