Golf Tutorials

What Is Stroke and Distance Relief in Golf?

By Spencer Lanoue
July 24, 2025

Nothing stings quite like hitting a perfect drive right down the middle, only to walk up and find your ball is nowhere to be found. Or maybe you can relate to that sinking feeling when you see your tee shot sail toward the dreaded white stakes. In those agonizing moments, a single rules question pops into every golfer's head: What do I do now? The answer is often the famous, and sometimes feared, stroke and distance penalty. This guide will walk you through exactly what stroke and distance relief is, when it applies, and how to use the provisional ball rule to save yourself time, frustration, and shots on the scorecard.

What Exactly is Stroke and Distance? Let's Break It Down.

The term "stroke and distance" can sound a little intimidating, but the concept is straightforward once you separate its two parts. It's essentially golf's version of a "do-over," but with a penalty attached for the mistake.

  • Stroke: This is the penalty. You add one penalty stroke to your score for the hole.
  • Distance: This refers to the fact that you lose all the ground you gained with your previous shot. You must go back and play your next shot from the same spot where you hit the one that got you into trouble.

Think of it this way: You hit a 250-yard drive that goes astray. The "stroke" part adds one to your score, and the "distance" part takes away those 250 yards,forcing you to hit again from the tee. This double whammy is what makes it one of the most significant penalties in the game. It’s not just about the extra shot on the scorecard, it's about the loss of progress and the mental restart required to hit the same shot again.

The Two Scenarios: When Stroke and Distance is Your Only Option

In the main Rules of Golf, there are two specific situations where stroke and distance is your only option for relief. Understanding when these apply is fundamental to playing by the book and avoiding incorrect penalties.

1. Hitting Your Ball Out of Bounds (O.B.)

Out of bounds is an area from which play is not allowed. On most courses, O.B. is marked by white stakes or white lines painted on the ground. It can be a fence marking the club's property line, the back of a practice range, or just a wooded area the course wants to keep you out of.

The main thing to know is how to determine if your ball is truly O.B. A ball is out of bounds only when the entire ball is outside the boundary edge. Imagine the white stakes are a "wall" extending straight up into the sky. If any tiny piece of your golf ball is touching the in-bounds side of the stakes or the white line, your ball is safe and in play! But if it's fully across that line, you must take stroke and distance relief.

There is no other relief option for a ball that is out of bounds under the normal rules. You can't just drop a ball near where it went out and take a penalty - you absolutely have to go back.

2. Losing Your Ball

This situation is more common than most of us would like to admit. You hit your shot, you and your group see the general area where it landed, but after searching, it's just gone. According to the Rules of Golf (Rule 18.2), a ball is officially "lost" if it is not found within three minutes of when you or your playing partners begin searching for it.

That three-minute clock is a big deal. The old rule used to be five minutes, so many golfers still operate on that outdated timeframe, but sticking to three minutes is not just correct - it's also better for pace of play. Once that three-minute window closes and the ball is unfound, it is officially lost forever, even if someone stumbles upon it ten seconds later. At that point, your one and only option is to take the stroke and distance penalty.

How to Take Stroke and Distance Relief: A Step-by-Step Guide

Knowing you have to take the penalty is one thing, executing it properly is another. Following the correct procedure shows respect for the game and your fellow players. Here’s how you do it.

Step 1: Announce Your Intention. Clearly state to the other players in your group that your ball is lost or out of bounds and you will be taking stroke and distance relief.

Step 2: Go Back to Your "Previous Spot." You must return to the spot - as accurately as possible - from where you hit the previous stroke.

  • If your original shot was from the teeing area, you can tee the ball up again anywhere within that teeing area.
  • If your original shot was from the fairway, rough, or a bunker, you must identify that exact spot.

Step 3: Drop the Ball Correctly. From that identified spot, you determine a relief area of one club-length, no nearer the hole. You then must drop the ball from knee height so that it lands and comes to rest within that relief area.

Step 4: Understand Your Score and Play On. This is where the counting gets tricky for some. Let's walk through an example.

  • You hit your tee shot into the woods. That was stroke 1.
  • You can't find it. Your ball is lost. You add one penalty stroke. You are now lying 2.
  • You go back to the tee, put another ball on a tee, and hit it. That shot is your stroke 3.

So, after a lost tee shot, you're not hitting your second shot from the tee, you're hitting your third. Internalizing this counting method will make it second nature.

The Smartest Move You Can Make: Playing a Provisional Ball

Now, let’s talk about the single most important procedure related to stroke and distance: the provisional ball. This rule is your best friend for maintaining pace of play and minimizing frustration.

A provisional ball is a "backup" ball you play before going forward to search for your original, just in case that original ball is lost or out of bounds. Instead of hitting a shot, walking 300 yards down the fairway, searching for three minutes, and then making the long, lonely walk of shame back to the previous spot, you handle the possibility of a "re-load" before you ever take a step forward.

How to Play a Provisional Ball Correctly

To do this right, you have to follow a specific script.

First, you must announce it clearly. Phrases like "I'm going to play a provisional," "I think that might be O.B., so this is a provisional," or simply "Provisional ball" all work. You must use the word "provisional" or otherwise make it clear what you are doing. Simply teeing up another ball and hitting it without an announcement makes that ball the new ball in play by default, with a stroke-and-distance penalty.

Second, you play the provisional shot from the same spot after announcing your intention but before you go forward to search for the original.

What Happens After You Hit a Provisional?

Once you’ve hit your provisional, you walk forward. Here's what can happen next:

  • Scenario A: You find your original ball in bounds. Success! Your provisional ball is now meaningless. You must pick it up (with no penalty) and play your original ball. Any strokes you took with the provisional are wiped from existence.
  • Scenario B: You search for three minutes and can't find your original, OR you find it out of bounds. Your provisional ball is now the ball in play. You already added your one stroke penalty for the lost/O.B. original. So, following our previous example: your original tee shot was stroke 1. Your provisional shot was stroke 3. You now lie 3 on the fairway (or wherever the provisional landed) and will be playing your 4th shot.
  • Scenario C: Be Careful! Don't Play the Provisional Unnecessarily. A common mistake is to quickly give up on the original and play the provisional. If you hit your provisional, and then a playing partner finds your original in-bounds within the three-minute search time, you must abandon the provisional and play your original ball. You cannot choose.
  • A Very Important Exception: Penalty Areas. If you know or are virtually certain your ball went into a red or yellow staked penalty area, you may not play a provisional ball. This is because you have other relief options for a penalty area and aren't required to take stroke and distance (though it remains one of your options). Playing a second ball in this case would make it the new ball in play under the stroke and distance penalty.

The "Friendly Game" Exception: The Alternative Local Rule (E-5)

You may be thinking, "Nobody I play with actually goes back to the tee." You're probably right. For pace of play, many recreational golfers intuitively use a procedure that has actually been formalized into a "Model Local Rule" that committees can adopt, most commonly referred to by its code: E-5.

This local rule is an alternative to stroke and distance and is designed specifically to speed up casual play. It's not part of the core Rules of Golf, so it’s not allowed in serious competitions unless a committee explicitly puts it into effect.

Here's How It Works:

Instead of going back to your previous spot, you can take a two-stroke penalty and drop a ball on the edge of the nearest fairway, equitable to the spot where your ball was lost or went out of bounds.

Let's use an example. You slice your driver deep into the woods on the right. It’s definitely lost.

  • Instead of going back, you identify the point where the ball was likely lost.
  • From that spot, you go to the nearest edge of the fairway, no closer to the hole.
  • You can drop a ball within two club-lengths of that fairway edge.
  • You add TWO penalty strokes to your score. If the tee shot was stroke 1, you are now hitting your 4th shot from this new spot.

This is usually a better outcome than facing a 3rd shot from the tee, but it comes with a bigger penalty (two strokes instead of one). It offers a trade-off: a better position for a higher-stroke penalty, all in the name of keeping the game moving.

Final Thoughts

Navigating the rules when a shot goes wrong doesn't have to be a source of stress. Understanding the what, when, and how of stroke and distance - and especially how to use the provisional ball rule - replaces panic with a clear plan. It empowers you to handle tough situations with fairness and confidence, saving time on the course and probably a few strokes, too.

As you know, making confident decisions on the golf course comes from knowing the smart plays, both strategically and by the rules. While learning from articles like this is great, sometimes you just need a quick, clear answer in the heat of the moment. That’s why I created Caddie AI. When you're standing over a ball near some white stakes and wondering about your options, or you're just unsure of the correct procedure for a drop, you can get a simple answer in seconds. It allows you to navigate these tricky parts of the game correctly so you can focus on what matters: playing confident, enjoyable golf.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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