What Tape to Use for Golf Grips

Thinking about changing your golf grips? The tape you use is the unsung hero of the entire process, directly impacting how your clubs feel in your hands. This guide will walk you through exactly what tape to use, why it matters, and how to apply it correctly for a perfect, confident feel on every club in your bag.

Why Grip Tape Is More Than Just Sticky Stuff

When you regrip a club, the tape does more than just hold the grip in place. It’s the critical link between the steel or graphite of the shaft and the rubber of the grip. More importantly, the type and amount of tape you use allows you to customize the finished size of your grip. This is a game-changer many amateur golfers overlook.

A golf swing is a rotational action powered by your body. How you hold the club - your only connection to it - has an enormous influence on your ability to release the clubface through impact. If a grip is too small, your hands can get overly active, often leading to a quick release and a hook. If it's too big, you might struggle to rotate your hands, leaving the face open and causing a slice. The right tape setup allows you to build the grip to the perfect diameter for your hands, promoting a more natural, repeatable swing motion.

The Main Event: Double-Sided Golf Grip Tape

The standard for nearly all golf grip installations is double-sided grip tape. This isn't your average household tape. It's specifically designed to bond securely to the shaft while having an extra-tacky exterior that activates with a solvent to let the grip slide on smoothly. Once the solvent evaporates, a powerful bond forms that holds the grip firmly in place.

You’ll generally find two main types of this tape.

1. Solvent-Activated Tape Rolls

This is the classic, old-school option you'll see in just about every golf pro shop. It comes in a large roll, typically 2 inches wide, and has an adhesive that is activated by a specific grip solvent. You wrap this tape around the shaft to cover the area where the grip will sit.

• Pros: Extremely strong and permanent bond. It’s the industry standard for a reason. Because it comes in a roll, it's also economical if you plan on regripping a lot of clubs over time.
• Cons: It can be messy. You need a dedicated grip solvent, which has distinct chemical fumes, and you'll want to work in a well-ventilated area with a drip pan to catch the excess fluid. The wrapping technique also has a slight learning curve to get it smooth without any bumps.

2. Pre-Cut Water-Activated Tape Strips

A more modern and DIY-friendly option is the pre-cut tape strip. These are perfectly sized pieces of double-sided tape that you simply peel and stick onto the shaft. The exterior adhesive on these is often activated with plain water and a touch of liquid soap, eliminating the need for smelly solvents.

• Pros: Far less mess and no harsh chemical fumes. The pre-cut strips are incredibly easy to apply, making the process much faster for beginners.
• Cons: Some professional club fitters argue the bond might not be as rock-solid as the solvent-based systems over the very long term, though for most amateur players, it’s more than strong enough. They are also slightly more expensive per grip than buying a large roll of traditional tape.

Coach's Take: For your first time regripping, I'd suggest the pre-cut water-activated strips. They take the guesswork out of the application and make the process cleaner and simpler. Once you get the hang of it, you can always try the traditional solvent roll if you prefer.

The Secret Weapon: Build-Up Tape

Here’s where you can start thinking like a club-fitter. Most golfers buy "standard" size grips and just install them with one layer of tape. But what if your hands are slightly larger or smaller than average? That’s where build-up tape comes in.

Most of the time, "build-up tape" is simply extra layers of your standard double-sided grip tape. By adding more layers of tape around the shaft before installing the grip, you can incrementally increase the grip's final diameter. This subtle customization can have a massive impact on your comfort, confidence, and eve your shot pattern.

How Many Layers of Tape Do You Need? A Simple Guide

The amount of tape you need depends on your hand size and what feels comfortable. But here is a solid starting point that club-fitters often use as a baseline. The measurements are based on standard 2-inch wide tape.

• Standard Grip: 1 layer of double-sided tape.
• +1/64" (Midsize): Add 2 extra layers of tape. (3 total)
• +1/32" (Full Midsize): Add 4 extra layers of tape. (5 total)
• +3/64" (Borderline Jumbo): Add 6 extra layers of tape. (7 total)

Remember, this is just a guide. Feel is king. You might try adding two extra wraps to your driver to calm your hands down but keep just one layer on your wedges for more feel. Experimenting is part of the fun of dialing in your equipment.

Your Top Grip Tape Questions, Answered

Let's clear up some common points of confusion before we walk through the step-by-step process.

Can you use masking tape, electrical tape, or duct tape?

Absolutely not. These tapes are not designed for this job. Their adhesives are not solvent-activated, so the grip won’t slide on. Even if you somehow forced it on, they would bunch up underneath, create lumps, and would never create the secure, uniform bond you need. Always use proper golf grip tape.

What about using an air compressor to install grips?

This is an alternative installation method, not a type of tape. A specialized nozzle is used to shoot a blast of compressed air into a small hole in the end of the grip, causing it to expand and slide onto the shaft. This method uses "blow-on" style grips that are specifically designed for it, and it uses no tape or solvent at all. It's a quick and clean method, but it requires specific grips and equipment.

How much tape do you need for one club?

A typical golf grip is about 10.5 inches long. If you're using pre-cut strips, one is all you need. If you're using a 2-inch wide roll, you'll need one piece that's about 9-10 inches long to wrap spirally around the shaft.

Step-by-Step: How to Apply Golf Grip Tape Like a Pro

Ready to do it yourself? It's easier than you think. Follow these simple steps for a perfect regrip every time.

What You'll Need:

• A stable workbench or vise with a rubber shaft clamp
• A hook blade or utility knife
• Double-sided grip tape (strips or roll)
• Grip solvent (or a soap-and-water solution if using water-activated tape)
• A small paint tray or pan to catch excess solvent
• A rag
• Your new grip

Step 1: Get the Old Grip Off

Secure the club in the vise (don’t clamp down too hard!). Use the hook blade to carefully cut the grip from bottom to top, always cutting away from your body. Once cut, you can peel the old grip off.

Step 2: Remove the Old Tape

This is often the most tedious part. Peel off as much of the old tape as you can by hand. For stubborn residue, apply a little solvent or some mineral spirits to a rag and rub it off until the shaft is clean and smooth.

Step 3: Apply the New Tape

If using a pre-cut strip, peel off the backing and apply it lengthwise down the top of the shaft. Let about a half-inch of tape hang over the end of the shaft. If using a roll, apply it at a slight angle and wrap it spirally down the shaft, making sure the edges just barely meet without overlapping. Again, leave a small amount overhanging the end.

Step 4: Tuck the End

Take the excess half-inch of tape at the butt end of the shaft and twist it, tucking it inside the shaft. This creates a smooth cap and prevents solvent from running down inside the shaft.

Step 5: Wet a Lot, Then Wet Some More

Hold the club over your drip pan. Liberally apply solvent over the entire length of the tape until it’s saturated. Don’t be shy here! Then, cover the small hole at the end of your new grip with your finger, pour a generous amount of solvent inside, swish it around to coat the entire interior, and then pour the excess out over the tape on the shaft.

Step 6: Slide, Align, and Go

Working quickly, start the new grip onto the butt end of the shaft and push it on in one smooth, continuous motion. This might require a firm push. Once the grip is all the way on, you have about a minute to make final alignment adjustments. Use the logos or alignment marks on the grip to make sure it's perfectly straight, looking down from the playing position.

Step 7: Let It Cure

Wipe off any excess solvent with your rag. Now, the hardest part: waiting. Let the club sit for at least a few hours (overnight is best) before you swing it, allowing the solvent to fully evaporate and the grip to set.

Finally, a Perfect-Feeling Club

Choosing and applying the right golf grip tape is a simple skill that gives you pro-level control over your equipment's feel and performance. Whether you use solvent rolls or simple peel-and-stick strips, understanding how tape affects grip size is what separates a decent regrip from a perfectly customized one.

Getting these small details right is the foundation of playing with more confidence. Once your equipment is perfectly dialed in, you can focus on making smarter decisions on the course. That’s where we wanted to give every golfer an edge. So, if you're ever stuck between clubs, facing a tough lie, or just need a simple strategy for the hole ahead, Caddie AI is there to help. You can even send a picture of your ball's lie and get instant advice on how to play the shot, giving you expert guidance right in your pocket.