Golf Tutorials

What to Expect at a Golf Club Fitting

By Spencer Lanoue
July 24, 2025

Thinking about getting custom-fit for golf clubs but not sure what the process actually involves? You’re not alone. For many golfers, it feels like a mysterious process reserved for professionals, but it’s one of the single best investments you can make in your game. This guide will walk you through exactly what to expect at a golf club fitting, from the moment you arrive to what happens next, so you can walk in with confidence and walk out with a plan for better golf.

Why Get a Golf Club Fitting in the First Place?

Before we get into the details, let's talk about the "why." Buying clubs off the rack is like buying a suit without trying it on. Sure, it might fit okay, but it's rarely perfect. A golf club fitting is the equivalent of getting that suit tailored. It’s a personalized process of matching equipment to your unique body, strength, and swing characteristics.

You wouldn't run a marathon in shoes that are too big or too small, so why play golf with clubs that aren't built for you? The wrong equipment forces you to make unnatural compensations in your swing, which leads to inconsistency. When your clubs are properly fit, a few great things happen:

  • Better Contact: The right club length and lie angle will help you strike the center of the face more often.
  • Improved Accuracy: A shaft that complements your tempo can significantly tighten your shot dispersion.
  • Optimal Distance: Matching head, shaft, and loft will optimize your launch and spin, helping you get the most out of every swing.
  • Confidence: Standing over the ball knowing your equipment is perfectly suited for you is a massive mental advantage.

Ultimately, a fitting isn’t about just getting new clubs, it's about getting the right clubs to make the game easier and more enjoyable.

Before You Go: How to Prepare for Your Fitting

To get the most out of your session, a little preparation goes a long way. Showing up ready will help the fitter get a clear picture of your game and needs.

Bring Your Current Clubs

This is really important. Your fitter needs a baseline. They’ll have you hit your current clubs to measure your performance data and see what’s working and what isn’t. Is your ball flight too low? Is your dispersion too wide? Comparing your old clubs to potential new ones provides concrete evidence of improvement.

Wear Your Golf Gear

Treat the fitting like a serious range session. Wear the 'fit you’d wear on the course, including your golf shoes. Your footwear affects your height and posture, which are critical components of a fitting. Don't forget your glove, either.

Be Ready to Swing (But Don't Overdo It)

You're going to hit a lot of golf balls, so be sure you feel fresh and aren't nursing an injury. It’s best to avoid taking a lesson right before your fitting, as you might be working on swing changes that haven’t settled in yet. Just swing your normal, everyday swing. The goal is to fit the clubs to you, not to the person you're trying to be for one day.

Know Your Game and Your Goals

Spend a little time thinking about your game.

  • What is your typical miss? A slice to the right? A thin shot? A hook to the left?
  • What are you hoping to achieve? Do you want to hit the ball higher? Are you looking for more forgiveness? Is there a specific yardage gap in your bag you need to fill?

Being able to articulate this to your fitter gives them a clear target. Be honest! There's no judgment in a fitting bay.

The Fitting Process: A Step-by-Step Walkthrough

Now for the main event. While every fitter might have a slightly different workflow, a proper fitting will generally follow these core steps. A full bag fitting can take over two hours, while an iron-only fitting might be around 60-90 minutes.

Step 1: The Interview

A good fitting always starts with a conversation. The fitter will ask you questions to understand you as a golfer. They’ll ask about your goals, any physical limitations, how often you play and practice, and what you’re looking to get out of the session. This discussion is foundational, it sets the direction for the entire fitting.

Step 2: Static Measurements

Next, the fitter will take some simple measurements. This typically includes your height and a wrist-to-floor measurement. This combination gives them a strong starting point for determining the proper club length for you. They may also measure your hand size to get an initial idea for the correct grip thickness.

Step 3: The Warm-Up and Baseline Data

Time to hit some balls. You’ll begin by warming up and hitting your own clubs, usually a 6- or 7-iron. Using a launch monitor (like a TrackMan, Foresight GCQuad, or FlightScope), the fitter captures a trove of data on every shot:

  • Club Head Speed & Ball Speed: How fast you swing and how efficiently you transfer that energy to the ball.
  • Launch Angle: The angle the ball takes off relative to the ground.
  • -
    Spin Rate:
    How much backspin is on the ball, which affects height and stopping power.
  • Carry Distance: How far the ball flies in the air.
  • Dispersion: How tightly your shots are grouped together.

This establishes a performance baseline that every other club tested will be measured against.

Step 4: Finding the Right Club Head and Shaft Combo

Now the fun begins. Based on your profile and baseline numbers, the fitter will select a few different club heads for you to try. These heads will be on shafts they believe are a good starting point. They'll explain why they chose a particular head - perhaps it’s more forgiving on off-center hits or is designed to produce a higher launch.

You’ll hit a series of shots with each combination. The fitter will change out different shafts using specialized L-adapters, allowing them to test various flexes (Regular, Stiff, etc.), weights, and bend profiles. This is the heart of the fitting. They are looking for numbers on the launch monitor that consistently outperform your current clubs, but they’re also looking for something else: your feedback. How does the club feel? Do you like the look at address? Your subjective feedback is just as important as the data.

Step 5: Optimizing Length, Lie, and Loft

Once you and the fitter have identified the best-performing head and shaft combination, it's time to fine-tune the build.

  • Lie Angle: The fitter will place impact tape on the sole of the club. After you hit a few shots off a special lie board, they’ll examine the scuff mark on the tape. If the mark is toward the toe, the club is too flat. If it's toward the heel, it’s too upright. Adjusting the lie angle ensures the clubface is square at impact, a massive factor in shot direction.
  • Length: Using the static measurements and observing your posture and strike pattern, they will confirm the final club length.
  • Loft: They will also check the lofts of the clubs to make sure there are consistent and playable yardage gaps between each club in the set.

Step 6: Confirming the Grip

The final step is settling on the right grip. Based on the hand measurement and your preference, the fitter will recommend a grip size (Standard, Midsize, Jumbo) and texture. An incorrect grip size can inhibit proper wrist action and hurt your swing.

What Happens After the Fitting?

At the end of the session, the fitter will walk you through all the data. They’ll show you a comparison between your current clubs and the recommended new clubs, explaining why the numbers improved. You'll receive a detailed spec sheet with every element of your perfect club: head model, shaft, length, lie angle, loft, and grip.

There is absolutely no obligation to buy the clubs right then and there. A reputable fitter understands this is a big decision. They will give you a quote for the custom-built set, and you can take the spec sheet home with you. Many facilities will apply your fitting fee towards the purchase of the clubs if you decide to order through them.

Final Thoughts

A golf club fitting demystifies the equipment and replaces guesswork with data-driven facts. It is a collaborative process between you and a professional fitter, designed to build a set of clubs that works with your swing, not against it, giving you the best chance to play your best golf.

Of course, having perfectly tailored equipment is just one part of the equation. Making smart decisions on the course is the other. Once your new clubs arrive, if you find yourself stuck between clubs or facing a tricky lie, our Caddie AI works as your on-demand course expert. You can ask for a club recommendation based on the conditions or even snap a photo of a tough shot (like a ball in the rough or a weird stance) and get instant, professional advice on the best way to play it. It’s like having a tour-level caddie in your pocket, ready to fill you with confidence on every shot.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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