Ever listened to golfers talking and heard the phrase plus handicap? It sounds like a contradiction - how can you have a handicap that’s a positive, or in this case, a plus number, when a good score is low? Rest assured, it's a real thing, and it signifies an exceptional level of skill. This article will show you exactly what a plus handicap is, how the math works, and what it really means for a player on the course.
Before we go "plus," let's quickly clarify what a standard handicap represents. A Handicap Index is a number that shows a golfer's potential ability. It's not your average score, but rather a measure of how well you're capable of playing on your best days. It’s calculated using the best 8 of your most recent 20 rounds, giving a picture of your demonstrated skill.
The entire point of the handicap system is to allow players of different skill levels to compete fairly against one another. If Player A has a 15-handicap and Player B has a 5-handicap, Player A gets 10 extra strokes to "level the playing field." It's one of the unique and brilliant features of our sport.
So, back to the big question. A plus handicap is very real, and it’s a mark of an truly elite golfer. In the simplest terms, if a standard "scratch" golfer (a 0.0 handicap) is expected to shoot even with the Course Rating, a plus-handicap golfer is expected to shoot better than the Course Rating.
For example, a golfer with a +3.0 Handicap Index is, on average, expected to shoot three strokes under the Course Rating on a course of standard difficulty. These golfers are so good that to compete fairly against a scratch player, they don't get strokes, they have to give them away.
You’ll find plus handicaps among top-tier collegiate players, elite amateur competitors, and just about every professional golfer. It's the sign of a player who consistently posts scores under par.
This is where things can feel a little confusing, but it’s straightforward once you see it in action. A plus handicap works like a penalty. Instead of subtracting strokes from your total score to get your "net score," you have to add them.
Imagine a net tournament where your final score is your gross score adjusted for your handicap.
In this scenario, the +2 golfer wins because their net score is lower. They were given a two-shot penalty for being a better player, and even with that penalty, they came out ahead.
This is where it gets interesting. Let's say our +2 golfer plays a match against a 15-handicap golfer. How many strokes does the 15-handicapper get?
You find the total difference between their handicaps. The math is: 15 - (-2) = 17.
The 15-handicap player receives 17 strokes during the round. This means on the 17 most difficult holes on the course (marked as Stroke Index 1 through 17 on the scorecard), they get to subtract one stroke from their score for that hole.
Essentially, the plus-handicap player is starting the match "in the negative." They have to play so well that they can overcome the deficit of giving shots away on most of the holes.
Getting a plus handicap isn't about one great round. It’s about a consistent pattern of excellent rounds. Under the World Handicap System, your Handicap Index is derived from your Score Differentials. Don't worry, the a-ha moment is coming.
For every round you post, a "Score Differential" is calculated. This number represents how well you played that day relative to the difficulty of the course. The formula looks like this:
Score Differential = (113 / Slope Rating) x (Adjusted Gross Score - Course Rating)
Look at the formula again: `(Adjusted Gross Score - Course Rating)`. To get a regular, positive Handicap Index, your gross scores are usually higher than the course rating. For example, shooting an 85 on a course rated 72.0 results in a positive differential.
To get a plus handicap, that part of the equation must be negative. You have to consistently shoot scores that are lower than the Course Rating.
An elite amateur plays a tournament on a course with:
She shoots a fantastic round of 69.
Her score differential for that round is calculated as:
Her Score Differential for a single round is -2.9. Your Handicap Index is the average of the best 8 of your last 20 of these differentials. If she consistently posts scores in this range, the average of her best rounds will be a negative number, resulting in a plus handicap (like +2.5, +3.0, etc.).
Achieving a plus handicap requires more than just a good swing. It points to a complete game and an incredibly strong mindset.
These players don't have a glaring weakness. They are solid off the tee, hit a high percentage of greens in regulation, have a masterful short game to save par when they miss, and putt with confidence. They avoid "blow-up" holes that balloon the score of an average amateur. A double bogey is a rare and painful disaster for them.
A "plus" golfer isn't just hitting shots, they are playing a strategic game. They understand their own miss patterns, know when to be aggressive and when to play to the safe side of the flag. They think their way around the course like a chess master, always planning one or two shots ahead to leave themselves in the best possible position.
To shoot under par regularly, you have to believe you belong there. Stepping onto the first tee and knowing that an under-par round is not just possible but expected is a different level of confidence. This mental strength helps them bounce back from a rare bad shot or a bogey without letting it derail the entire round. It’s what separates them from the single-digit handicap who hopes for a great day.
Having a plus handicap means a golfer is playing at an elite level, consistently shooting better than a scratch player and giving strokes back to the course in competitive play. It’s calculated from your best rounds and is a true testament to exceptional consistency, strategy, and skill across all parts of the game.
While battling to get a "plus" next to your name is a goal for a select few, the core principles of lowering your score are the same for everyone. Building a smarter game plan and understanding how to navigate the course with confidence is something every golfer can work on. To get started on that path, our team has built Caddie AI to act as right in your pocket. It gives you instant, professional-level strategy for any hole, helps you choose the right club from any lie, and can even analyze photos of tricky situations to give you a smart way out, helping you turn those potential doubles into managable bogeys.
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