Golf Tutorials

How to Play Stableford Golf

By Spencer Lanoue
July 24, 2025

Tired of one disastrous hole completely derailing your scorecard? There's a different way to play golf that rewards good shots and doesn't severely punish the bad ones, making the game more enjoyable for everyone. This guide will walk you through exactly how to play, score, and strategize for a round of Stableford, so you can head to the course with confidence and maybe even enjoy your round a little more.

So, What Exactly Is Stableford? A Simple Explanation

At its heart, Stableford is a scoring system in golf that uses points instead of your total number of strokes. Instead of counting every shot and trying for the lowest score possible, you compete to earn the highest number of points. It's a format you'll find in thousands of club competitions and friendly weekend games around the world for one simple reason: it's a lot more fun and forgiving than traditional stroke play.

In a standard round (stroke play), if you have a meltdown on a par 3 and walk away with a 9, that triple bogey can feel like a body blow to your entire score. It hangs over your head, and it’s tough to recover from mentally. In Stableford, that same disaster doesn’t have nearly thế same impact. Since the worst score you can get on a hole is zero points, you simply "wipe" the hole, pick up your ball, and move on to the next tee with a fresh start. One bad hole can't ruin your day. It rewards you for your good holes and puts a limit on how much damage any single bad hole can do.

The Stableford Scoring System: How the Points Work

Understanding the points system is the first step, and it’s quite straightforward. Your score on each hole is compared to a fixed score, which is typically par, and you are awarded points based on how you do.

The beauty of Stableford, however, is how seamlessly it incorporates handicaps, making it a fair game for players of all abilities. The points aren’t based on your gross score (the actual number of shots you took), but on your net score (your gross score minus any handicap strokes you get on that hole).

The Basic Points Breakdown

Here is the most common points structure used in Stableford Competitions:

  • 2 or more over net par (Net Double Bogey or worse): 0 points
  • 1 over net par (Net Bogey): 1 point
  • Net Par: 2 points
  • 1 under net par (Net Birdie): 3 points
  • 2 under net par (Net Eagle): 4 points
  • 3 under net par (Net Albatross/Double Eagle): 5 points

How Your Handicap Changes Everything

This is where it gets interesting and really levels the playing field. Before your round, you need to look at your course handicap and the scorecard. The scorecard will have a "Stroke Index" (SI) or "Handicap" (HCP) row, with numbers from 1 to 18. The SI 1 hole is the hardest on the course, and the SI 18 is the easiest.

Your handicap determines on which holes you get extra strokes. Let's look at a couple of clear examples:

Example 1: The 18-Handicapper

If your course handicap is 18, it's simple: you get one extra stroke on every hole. Your goal is to make a "net par" to earn your 2 points.

  • On a Par 4: Your net par score is 5. If you make a 5 (a bogey), you’ve made a net par and get 2 points. If you make a 4 (a par), you’ve made a net birdie and earn 3 points! If you score a 6, that's a net bogey, and you get 1 point. If you score a 7 or more, you can no longer score a point, so you get 0 points for that hole.

Example 2: The 10-Handicapper

If your course handicap is 10, you get one extra stroke on the 10 most difficult holes - those marked with Stroke Index 1 through 10 on the scorecard.

  • On a Par 4, Stroke Index 7: Since your handicap (10) is greater than the hole'sdifficulty (7), you get a shot here. A gross score of 5 would be a net par (2 points), and a gross 4 would be a net birdie (3 points).
  • On a Par 4, Stroke Index 14: Your handicap is lower than the hole's difficulty, so you don't get a shot. Here, you have to make a true par (a gross score of 4) to get your 2 points. A 5 would only bag you 1 point.

The simple way to think about it is this: On any given hole, figure out your "target score" for 2 points. If you get a shot, that score is par + 1. If you don't, it's just par.

A Step-by-Step Guide to Playing Your Stableford Round

Ready to try it out? Here’s how a typical Stableford round plays out from start to finish. It’s less pressure and, once you get the hang of it, often mentally simpler than stroke play.

1. Before You Tee Off: Mark Your Card

Don't wait until the first tee to figure out your shots. Grab your scorecard and, based on your course handicap, put a dot or a line next to the score for each hole where you receive a stroke. For an 18-handicapper, that's every hole. For a 14-handicapper, that would be the holes with stroke indexes 1 through 14. This simple prep work saves confusion and helps you plan your strategy before you even hit a shot.

2. On the Course: Focus on Points, Not Strokes

This is a mental shift. On each hole, your primary goal is to score points. A common target for handicap golfers is to aim for 36 points in a round, which averages out to 2 points per hole (playing directly to your handicap). Chasing a point total is often less stressful than chasing a stroke total.

You’ll still write down your gross score on the scorecard. For example, if you make a 5, write down a 5. But in a separate column or just in your head, track the points. After the round, tournament organizers (or you and your friends) will calculate the final points tally based on the gross scores and your handicap.

3. Embrace the "Pick-Up"

One of the best parts of Stableford is knowing when to call it quits on a hole. This moment is called "wiping" the hole or, more commonly, picking up. Once you have taken enough shots that you can no longer score at least one point, your round on that hole is over.

Let’s say you’re an 18-handicapper on a par-4. You get one shot, so a gross score of 6 (a double bogey) is your net bogey, which is worth 1 point. If your 6th shot is a 100-yard shank into a water hazard, there is no way you can make a 6. At that moment - stop playing! Pick up your ball, mark a "0" or a "-" in your points column, and move on. It saves time, saves frustration, and keeps the group behind you happy.

4. Tallying the Final Score

After your 18 holes are complete, all you do is add up the points you earned on each hole. No complicated math, no scrutinizing your total strokes. The player with the highest combined point total is the winner. It's that simple.

Smart Strategy for Higher Stableford Scores

Playing Stableford well isn’t just about making pars and birdies, it’s about playing the odds and making smart decisions to maximize your points. Here are a few coaching tips to adopt.

Be Aggressive on Your "Shot" Holes

A hole where you receive a handicap stroke is a green light. These are your best opportunities to score big (3+ points). Because you have a "cushion," you can play a bit more aggressively. Maybe take a more direct line off the tee or fire at a flag you’d normally avoid. If it pays off, you get a valuable net birdie (3 points). If it doesn't, you've still got that extra shot to fall back on to hopefully salvage a net par (2 points).

Play Conservatively to Avoid the "Wipe"

Your number one goal in Stableford is to avoid the dreaded 0-point hole. On holes where you don’t get a handicap stroke, or on par 3s over water, your priority should be to simply get on the board. One point is infinitely better than zero. This might mean laying up instead of going for the green in two on a long par 5, or aiming for the center of the green instead of a tucked pin. Secure your net bogey (1 point) and move on. These single points add up quickly.

The Power of a Short Memory

This is perhaps the format's greatest gift to your mental game. You just made a mess of a hole, hit two into the trees, and decided to pick up. In stroke play, that 8 would fester. In Stableford, it’s a zero. Gone. It has the exact same value as a narrowly-missed putt for a net bogey. As you walk to the next tee, you are starting with a completely clean slate. Leave the bad hole behind you, because in this format, it truly is in the past.

Final Thoughts

Stableford changes the dynamic of a round of golf, shifting the focus from avoiding mistakes to rewarding achievement. It’s faster, less stressful, and a fantastic format for golfers of every skill level to compete together fairly.

As you get more familiar with the format, you'll see how much of it comes down to smart course management. Knowing when to attack for 3 points and when to play safe for 1 point is what separates a good score from a great one. For situations like that, when I'm assessing a tricky hole or a tough lie and need a smart second opinion on the play, tools that provide on-demand strategy can be a huge help. Using something like Caddie AI lets you get instant, a simple recommendation on tee shots or approach shots, helping you play with more confidence and turn those tough decisions into smart ones that earn points.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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