Golf Tutorials

How to Read Golf Shaft Specs

By Spencer Lanoue
July 24, 2025

That string of letters and numbers printed on your golf shaft is the DNA of your club’s performance, but for many golfers, it reads like a foreign language. Understanding these specifications is one of the most direct ways to gain an edge, play with more confidence, and make smarter decisions about the equipment you use. This guide will teach you exactly how to read those specs, translating the jargon into simple concepts you can use to improve your game.

The “Big Four” Specs: Flex, Weight, Kick Point, and Torque

While manufacturers have all sorts of marketing terms, nearly every shaft can be broken down by four primary characteristics: flex, weight, kick point (or bend profile), and torque. These four elements work together to determine how a club feels in your hands and how it performs at impact. Getting them right for your swing is the foundation of having equipment that helps, rather than hurts, your game. We'll break down each one, step-by-step.

Decoding Shaft Flex: The Engine of the Club

If you've heard of any shaft spec, it’s probably flex. It’s the most advertised and most commonly understood characteristic, and for good reason - it’s hugely important.

What Is Flex?

Flex is simply a measure of how much a golf shaft bends during the swing. A golfer with a very fast swing puts a lot of force, or "load," on the shaft, causing it to bend significantly in the downswing. A player with a slower, smoother swing tempo puts much less force on it. The shaft's job is to bend correctly for your specific force and then “kick” forward at the perfect moment through impact, transferring that stored energy into the ball.

The right flex ensures this transfer is efficient. The wrong flex causes the clubhead to arrive at the ball in an inconsistent position - either too open, too closed, too high, or too low - which robs you of both distance and accuracy.

Common Flex Letters: What Do They Mean?

Shafts are categorized by letters, which generally correspond to certain swing speed ranges. While there isn't a perfect industry standard, these are the generally accepted guidelines for a driver:

  • L (Ladies): Designed for swing speeds under 70 mph. Very whippy to help create launch and speed.
  • A (Senior or Amateur): For swing speeds between 70 and 80 mph. A bridge between ladies and regular flex.
  • R (Regular): The most common flex, fitting a wide range of golfers with swing speeds from 80 to 95 mph.
  • S (Stiff): For stronger players with swing speeds from about 95 to 110 mph.
  • X (Extra Stiff): Reserved for the fastest swingers, typically those over 110 mph.

How an Incorrect Flex Hurts Your Game

Picking the wrong flex is like picking the wrong gear in a car. Here’s what happens:

  • If your shaft is too stiff: The shaft won't bend enough for your swing speed. This makes it difficult to square the clubface at impact, often leading to a block or slice to the right (for right-handed players). Shots will feel harsh or dead, launch lower than they should, and cost you significant distance.
  • If your shaft is too soft: The shaft will bend too much. It feels “whippy” and can be hard to control. The excessive bending can cause the clubface to close too quickly, leading to hooks. Shots will often launch too high, balloon in the wind, and have an inconsistent flight pattern.

Shaft Weight: The Feel and Control Factor

Often overlooked by amateur golfers, shaft weight has a massive impact on the overall feel of a club, your swing tempo, and your ability to control the clubhead.

What is Shaft Weight?

Simply put, it’s the physical weight of the shaft, measured in grams. The range is wide, from ultralight driver shafts around 40 grams to heavy steel iron shafts that can top 130 grams. While a difference of 20 or 30 grams might not sound like much, it completely changes the feel and balance of a golf club.

How Weight Affects Your Swing and Ball Flight

Shaft weight influences your tempo and club path. Here is a general breakdown:

  • Lighter Shafts (sub-70 grams for woods, sub-100 for irons): Lighter shafts are easier to swing faster, which can be an immediate source of "free" distance for many golfers. They are great for players with a smooth tempo or those who need help generating more clubhead speed. The downside is that they can sometimes feel harder to control for stronger players or those with a very quick, aggressive transition from the backswing to the downswing.
  • Heavier Shafts (70+ grams for woods, 110+ for irons): Heavier shafts tend to promote a smoother, more deliberate tempo. Because you can "feel" the clubhead more throughout the swing, it can help golfers who get too quick or jerky. This often leads to more control and a tighter shot dispersion. Stronger players often prefer heavier shafts because they feel more stable and can often lead to a lower, more piercing ball flight.

A Quick Word on Graphite vs. Steel

This is primarily a discussion for irons. Graphite shafts are almost always lighter than steel shafts. They are fantastic at absorbing vibration, making them feel softer and more comfortable. Steel is heavier, offers more direct feedback at impact (you really feel your mis-hits), and is typically lower launching and spinning. The choice is a blend of feel preference, speed, and desired ball flight.

Kick Point / Bend Profile: The Launch Control

If Flex is the engine, the Kick Point is the launch control system. It dictates how high or low the ball will fly, which is a big deal for maximizing distance and holding greens.

What is a Kick Point?

The kick point (also called blend profile) is the specific area of the shaft that bends the most during the downswing. Think of it like a fishing rod - when you cast, the rod bends. The location of that main bend determines the trajectory of your line. A shaft’s kick point does the same for your golf ball.

Launch-Profile Breakdown:

  • Low Kick Point: This type of shaft has a primary bending zone closer to the clubhead. This "kick" helps launch the ball higher with more spin. It’s a great choice for golfers who struggle to get the ball airborne or who need more spin to help their shots stop faster on the green.
  • Mid Kick Point: As the name suggests, the main bending zone is in the middle of the shaft. This is the most versatile profile, offering a good balance of launch and spin that fits the widest array of golfers. Most "stock" shafts that come with clubs off the rack are mid-kick shafts.
  • High Kick Point: Here, the shaft bends most toward the grip end. This results in less "kick" near the head, producing a lower, more penetrating ball flight with less spin. This profile is heavily favored by fast swing-speed players who naturally hit the ball very high or generate too much spin, which can rob them of distance.

Torque: The Hidden Spec for Stability

Torque is the most technical-sounding of the four main specs, but the concept is straightforward. It’s all about twisting.

Understanding Torque

Torque is a shaft's resistance to twisting during the swing. It's measured in degrees. As you swing down, the weight of the clubhead naturally wants to twist the shaft open. Torque measures how much it's able to resist that twisting motion.

  • Low Torque (e.g., 2.5˚ - 3.5˚): These shafts twist very little. They feel incredibly stable, firm, and "stout" at impact.
  • High Torque (e.g., 5.0˚+): These shafts allow for more twisting. They often feel "softer," "smoother," or more "active" at impact.

How Torque Affects Feel and Shot Shape

Torque mainly influences feel and subtle shot shaping. Generally, skilled players with very high swing speeds and aggressive tempos gravitate toward lower-torque shafts. The added stability helps them control the clubface and prevent shots from flying left. Players with smoother tempos or those who need a little extra help squaring the clubface at impact might prefer the feel of a higher-torque shaft. It can feel less harsh and can sometimes help a slicer turn the ball over a little easier.

Putting It All Together with a Real-World Example

These specs don't exist in a vacuum. A low-kick, high-torque shaft will play entirely differently from a low-kick, low-torque shaft. This is why just looking at flex is not enough. The best way to understand this is to translate a real label.

Let's say a shaft reads: "Project X HZRDUS Smoke Blue RDX 60 6.0"

  • Project X: The manufacturer.
  • HZRDUS Smoke Blue RDX: The model name. The "Blue" in this popular line signifies a mid-launch, mid-spin profile. It has a mid-kick point. THe RDX can relate to the material used and torque profile, tending to be firmer.
  • 60: This indicates the weight class, in this case, a shaft in the 60-69 gram range.
  • 6.0: This is Project X's way of indicating flex. A 6.0 is their "Stiff" flex. (A 5.5 would be regular, a 6.5 extra stiff).

So, we know this shaft is a Stiff, 60-gram, mid-launching shaft. A player with a 100 mph swing who needs to bring their launch down slightly but still wants a lightweight feel would be a good candidate for this shaft.

Final Thoughts

Understanding the building blocks of a golf shaft - flex, weight, kick point, and torque - moves you from being a passenger to a pilot with your equipment. It gives you the language to understand what you're feeling on the course and the knowledge to make smart, confident decisions when it's time to upgrade or dial in your setup for better performance.

We know that reading specs can feel like just the first step, and it often leads to personal questions, like wondering if your 85 mph swing really fits a Regular flex, or if a heavier shaft could help your tempo. That’s why we created Caddie AI. It's your personal golf expert, available 24/7. When you’re trying to figure out if you should look for a low or high-launch shaft to fix your ball flight, you can just ask your AI coach for practical, personalized advice in seconds, helping you connect the dots between the specs on the shelf and the shots you hit on the course.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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