Golf Tutorials

How to Stop Blocking Golf Shots

By Spencer Lanoue
July 24, 2025

Seeing your golf ball fly dead straight, but directly right of your target, has to be one of the most powerless feelings on the course. You made good contact, the ball flight was perfect, but it just never even glanced at the flag. That, my friend, is a blocked shot, and it’s a stubborn miss that can plague golfers of all levels. This guide will walk you through exactly what causes the block and give you some simple, effective drills to straighten out your ball flight and start hitting more greens.

What Is a Blocked Golf Shot, Really?

First, let’s be clear. A block is not a slice. A slice is a shot that starts relatively straight (or even left) and curves dramatically to the right in the air. A block, or a push, is a shot that starts right of the target line and continues flying on that same straight line, never curving back.

The mechanics behind this are surprisingly straightforward. A block happens because of two things occurring at the same time:

  • Your swing path is too much "in-to-out." In other words, the clubhead is traveling from inside the target line to outside the target line at the moment of impact.
  • Your clubface is square to that in-to-out path, but open to your actual target line.

Essentially, your body stops rotating properly through the shot, and your arms and hands get "stuck" behind you. To catch up, you end up throwing the club at the ball from the inside, without giving your hands and wrists enough time to square the clubface to the target. It’s a timing issue, and the good news is, timing can be fixed.

The Setup: Fixing the Block Before You Swing

Many swing faults begin before you even start the club back. Your setup can either put you in a position for success or prime you for a block from the get-go. Here’s what to check.

Check Your Ball Position

If your ball position is too far back in your stance, you’re hitting it too early in your swing arc. At that point, the club path is naturally still traveling out to the right, and the face has not had a chance to rotate back to square. It’s a recipe for a blocked shot.

  • For mid-irons (7, 8, 9-iron): The ball should be in the center of your stance. Imagine a line running from the ball up to the buttons on your shirt.
  • For longer irons and hybrids (6, 5, 4): The ball should be just slightly forward of center - perhaps one ball width toward your lead foot.
  • For fairway woods and your driver: The ball position moves forward to be in line with your lead heel (for driver) or just inside it (for fairway woods).

A simple check on your ball position can sometimes make an immediate difference.

Review Your Alignment

It's a common trap: golfers who block shots often start aiming their body further and further left to compensate. But this only encourages the very a swing path that causes the block. Your body aims left, but your brain knows the target is over to the right, so your arms swing "across" your body in an exaggerated in-to-out motion. Your alignment is actively fighting your intentions.

Instead, use an intermediate target. Stand behind the ball, pick a spot just a few feet in front of it on your target line - a leaf, a discolored patch of grass, anything. Set your clubface behind the ball, aiming squarely at that intermediate spot. Then, set your feet, hips, and shoulders parallel to that line. This makes alignment much more precise.

Examine Your Grip

A "weak" grip can make squaring the clubface feel nearly impossible. This doesn't refer to grip pressure, but to the position of your hands. A weak grip is where your lead hand (left hand for righties) is rotated too far to the left, so you can only see one knuckle or less when you look down.

To fix this, go for a more neutral grip. Your lead hand should be positioned so you can comfortably see two to two-and-a-half knuckles. The "V" formed by your thumb and index finger on both hands should point roughly toward your trail shoulder (right shoulder for righties). This puts your wrists in a more powerful position to release the club naturally through impact.

Mastering the Downswing Sequence: The True Source of the Fix

The downswing is where most blocks are born. The most common error is a sequence problem: your hips spin open way too fast at the start of the downswing. This "spinning out" action leaves your arms, hands, and the club trailing way behind you. Your body has gotten ahead of the race, becomes "stuck," and all you can do is sling your arms at the ball from the inside, leaving the face wide open.

The correct feeling is a smooth transition where the lower body starts the downswing, but the arms and club have time to drop down "into the slot" before the body fully rotates open. Here are some drills to grove this feeling.

Drill 1: The Step Drill

This is a classic for a reason - it brilliantly teaches proper sequencing.
1. Address the ball with your feet together.
2. As you make your backswing, take a small step forward toward the target with your lead foot, planting it as the club reaches the top.
3. From there, simply unwind and swing through the ball.

This drill forces your weight to shift toward the target before your hips spin open aggressively. It links the lower body move with the downswing of the arms, effectively preventing you from getting stuck and blocking the shot.

_Photo by Caddie AI_

Drill 2: The Pump Drill

This drill helps you feel what it’s like for the arms to drop into place without an overactive body.
1. Take your normal setup and make a full backswing.
2. As you start down, drop your arms until your hands are about waist high, then swing back to the top. This is one "pump."
3. Do this two or three times, really feeling the arms falling with gravity.
4. On the final pump, continue the motion and swing all the way through to a full finish.

This helps you separate the arm movement from the hip rotation just enough so they can sync up correctly. You’ll feel the lack of tension and the effortless way the club gets back in front of your body.

Learning to Release the Clubface

For many golfers who block the ball, the thought of intentionally rotating the clubface closed sounds like a sure-fire recipe for a hook. So, they instinctively "hold off" the release through impact, which just guarantees the face stays open. You have to learn to trust releasing the club.

Drill 3: The Headcover Tuck

This drill uses a headcover to keep your arms and body connected through the swing.
1. Take your setup and tuck a headcover under your trail armpit (right arm for a right-handed player).
2. Your goal is to make swings keeping that headcover in place until well after impact.
3. If you spin your hips out early, your trail arm will get disconnected from your body and the headcover will drop during the downswing.

By keeping the headcover secure, you are encouraging your torso and arms to rotate through impact together. This unified rotation delivers the club to the ball from the right path and gives the face time to square up. It stops your arms from getting trapped behind your fast-turning body.

Drill 4: The Split-Hand Swings

Feeling the hands an arms release can be difficult, but this drill makes the sensation obvious.
1. Grip the club normally, but then slide your trail hand down the shaft a few inches so there is a gap between your hands.
2. Make a few smooth, easy half-swings (no full shots).
3. Pay close attention to how your forearms and hands feel through the impact zone. You'll notice immediately that for the clubhead to move past your hands, your trail forearm has to rotate over your lead forearm.

This drill exaggerates the feeling of a proper release. It trains your hands and arms to be active contributors to squaring the clubface, not passive passengers.

Final Thoughts

Stopping the block comes down to fixing your sequence and allowing the club to release. By checking your initial setup for flaws and using drills to feel a proper transition from the top, you can sync up your body and arms once more. This will get your swing path on a better line and give the clubface a chance to come through square to your target, not open to it.

Of course, knowing what to do and doing it on the course are two different things. If you're struggling to diagnose your swing or need help with a strategy to avoid your big miss during a round, that’s where an A.I. tool like Caddie AI comes in handy. I offer instant, personalized advice right in your pocket. You can describe your miss - like a persistent block - and get drills and focus points tailored to that problem. If you’re faced with a tough lie that makes you tense up and block it, you can snap a photo and I will give you a smart, simple strategy to navigating the shot, helping you swing with confidence instead of fear.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

Other posts you might like

How to Throw a Golf Tournament Fundraiser

Thinking about hosting a golf tournament fundraiser is the first swing, executing it successfully is what gets the ball in the hole. This guide will walk you through the entire process, step-by-step, from laying the initial groundwork months in advance to watching your happy golfers tee off. We’ll cover everything from securing sponsors and setting your budget to planning the on-course fun that makes an event unforgettable.

Read more
card link

What Is a Golf Handicap?

A golf handicap does more than just give you bragging rights (or a reason to demand strokes from your friends) - it’s the game’s great equalizer and the single best way to track your improvement. This guide breaks down what a handicap is, how the supportive math behind a handicap index a is, and exactly how you can get one for yourself. We’ll look at everything from Course Rating to Adjusted Gross Score, helping you feel confident both on the course and in the clubhouse.

Read more
card link

What Is the Compression of a Pinnacle Rush Golf Ball?

The compression of a Pinnacle Rush golf ball is one of its most defining features, engineered specifically to help a huge swath of golfers get more distance and enjoyment from their game. We'll break down exactly what its low compression means, who it's for, and how you can use that knowledge to shoot lower scores.

Read more
card link

What Spikes Fit Puma Golf Shoes?

Figuring out which spikes go into your new (or old) pair of Puma golf shoes can feel like a puzzle, but it’s much simpler than you think. The key isn't the brand of the shoe, but the type of receptacle system they use. This guide will walk you through exactly how to identify your Puma's spike system, choose the perfect replacements for your game, and change them out like a pro.

Read more
card link

How to Use the Golf Genius App

The Golf Genius app is one of the best tools for managing and participating in competitive golf events, but figuring it out for the first time can feel like reading a new set of greens. This guide cuts through the confusion and shows you exactly how to use the app as a player. We’ll cover everything from logging into your tournament and entering scores to checking the live leaderboard so you can enjoy the competition without any tech headaches.

Read more
card link

How to Not Embarrass Yourself While Golfing

Walking onto the first tee with sweaty palms, worried you’ll be a good partner to paly wtih...or even asked back again ...We’ve all been there - trust me! The real trick of feeling confortable... is about how you handle you’re ready to plsy. THIS guide explains the simple rules of the rode to show you hnow t play golf while staying calm relaxed and focused... an having much morse fun while you,',re aat it? You'll also play with confidence a dn make fiendsa while you're at i

Read more
card link
Rating

Instant advice to help you golf like a pro

Just ask a question or share a photo and Caddie gives personalized guidance for every shot - anytime, anywhere.

Get started for free
Image Descrptions