Golf Tutorials

How to Use the Fenix 5 for Golf

By Spencer Lanoue
July 24, 2025

Your Garmin Fenix 5 packs some serious technology, but for many golfers, it feels more complicated than a downhill, side-hill putt. If you’re only using it to tell time or get basic yardages, you're leaving a lot of game-changing information on the table. This guide will walk you through exactly how to set up and use the powerful golf features on your Fenix 5, providing practical tips to turn that data into better decisions and lower scores.

Getting Started: Your Pre-Round Checklist

Success on the course often starts before you even pull into the parking lot. A few minutes of prep will ensure your watch is ready to go, so you can focus on your warm-up, not on frantically trying to sync your device on the first tee.

Pre-Loading Your Golf Courses

The most important first step is getting the golf course map onto your watch. Your Fenix 5 can store thousands of courses, but it doesn’t come with all of them pre-loaded. You’ll need to download them from the Garmin Connect app on your smartphone. It’s a simple process that saves you a lot of headache later.

Here’s how to do it:

  • Open the Garmin Connect app on your your phone.
  • Tap the ‘More’ button (three dots in the bottom right corner).
  • Select ‘Download Golf Courses’.
  • Use the search bar to find the course you’re going to play. You can search by name or find courses near your current location.
  • Once you find your course, tap ‘Download’. The app will download the course to your phone.
  • The next time your Fenix 5 syncs with your phone via Bluetooth, the course will automatically be transferred to your watch.

Coach's Tip: Do this the night before your round. Course downloads are quick, but there's nothing worse than discovering you don't have the course loaded as your group is walking to the first tee. Sync your watch before you go to bed, and you'll arrive at the course ready to play.

On the Course: Playing a Round with Your Fenix 5

With the course loaded, it’s time to put your Fenix 5 into action. Starting a round and understanding the information it provides is straightforward and can immediately improve your club selection.

Starting Your Round

Once you’re at the golf course, activating the golf mode is simple:

  1. Press the top-right button on your watch to open the Activities menu.
  2. Scroll through the activities list and select ‘Golf’.
  3. The watch will use its GPS to find nearby courses. Select the correct course from the list.
  4. Choose your tee-box, and it will confirm you want to start the round. Select ‘Yes’.

The Fenix 5 will now display the screen for the first hole, and you’re ready to play.

Understanding the Main Screen: Front, Middle, Back

Once your round begins, the main screen you’ll see shows three numbers. These are the lifeblood of on-course GPS data and the core function of the Fenix 5 for golf. These numbers represent the distance, in yards or meters, to the front, middle, and back of the green.

For example, you might see:

  • 162
  • 150
  • 138

This means it's 162 yards to clear the front edge of the green, 150 yards to the center, and 138 yards to the front edge. It’s automatically updating as you move.

Coach's Insight: These three numbers are your secret weapon for smarter club selection. Most amateur golfers default to only looking at the middle number. But thinking like a coach means using all three:

  • For a Front Pin: Use the front yardage. If the flag is at the front and the distance is 138 yards, you know that flying your normal 145-yard club might send you cruising off the back. It’s a clear signal to take one club less and play for the front portion of the green.
  • For a Back Pin: Use the back yardage. If the pin is tucked in the back and the back edge is 162 yards, you know you need enough club to get there. Hitting your 150-yard club is a recipe for being short-sided in a greenside bunker.
  • When in Doubt: The middle number (150 in our example) is almost always the safest and smartest play. Aiming for the center of the green gives you the largest margin for error and will lead to more greens in regulation over time.

Go Beyond the Basics: Advanced Features to Lower Your Score

Just knowing the yardage is a great start, but the Fenix 5 has several other features that can give you a professional level of insight into your game. Using these consistently is what separates the casual user from the golfer who is actively managing their game.

The Digital Scorecard

After each hole, your watch will prompt you to enter your score. Don’t dismiss this! Consistently tracking your score is the first step toward honest game assessment.

How to Keep Score:

At the end of a hole, the watch will buzz and ask for your score. Use the up and down buttons to select your score and press the top-right button to confirm. It will then ask for your number of putts. Finally, it may ask about your tee shot - whether you hit the fairway, missed left, or missed right. Be honest here!

Coach's Insight: Don’t just track your score, track your putts and drive direction religiously. This data becomes incredibly useful later. If you finish a round and see you averaged 2.5 putts per hole with three 3-putts, you know exactly what you need to practice. If you see you missed 10 fairways to the right, you've identified a clear pattern in your swing.

Measuring Your Shots

Ever wonder how far you actually hit your 7-iron a shot? The Fenix 5 can tell you, taking all the guesswork out of your distances.

How to Measure a Shot:

  1. From the main hole screen, press and hold the menu button (middle-left).
  2. Select ‘Measure Shot’.
  3. Stand at your ball before you hit it, then press the top-right button to start the measurement.
  4. Hit your shot.
  5. Walk to where your ball landed. The watch will display a continuously updating distance as you walk.

Coach's Insight: This feature is one of the most powerful tools for improvement. So many golfers overestimate their distances based on that one perfect shot they hit on the range. Use this feature to learn your average carry distance for each club. Knowing your 7-iron flies an honest 150 yards, not the 165 you tell your friends, is how you start hitting more greens. That knowledge lets you pull the right club with confidence every single time.

Hazards and Layups

Course management is about avoiding big numbers. The Fenix 5 gives you the distances to all hazards and ideal layup spots, so you can think your way around the course like a pro.

How to View Hazards:

From the hole information screen, press the top-right or bottom-right buttons to cycle through different 'screens'. One of these is the Layup/Dogleg view, which shows graphical representations of bunkers, water hazards, and other features. It will show the distance to reach the hazard and the distance to clear it.

Coach's Insight: Think of this as your strategic blueprint for the hole. Let’s say there's a huge bunker guarding the green, and you see it's 180 yards to carry it. Your ego might want to go for it. But by checking the layup screen, you see that hitting a 150-yard shot leaves you a perfect full wedge into the green from the fairway, completely taking the bunker out of play. A boring par is always better than an exciting double-bogey.

PinPointer for Blind Shots

We've all been there: you’re on a sharp dogleg or in a dip in the fairway, and you have no idea where the green is. The PinPointer feature acts as your personal compass.

How It Works:

When you don't have a clear line of sight to the green, the watch will display an arrow that points directly toward the pin's location. Even if the green is behind a hill or a stand of trees, this feature will give you the direction. This gives you confidence to aim and swing at the correct line.

After the Round: Analyze Your Game on Garmin Connect

Once your round is over, save it on your watch. It will automatically sync to Garmin Connect the next time you're near your phone, and this is where the magic really happens.

Open the Garmin Connect app and navigate to your scorecard for the round. You won’t just see your score. You will see a hole-by-hole breakdown including:

  • Greens in Regulation (GIR)
  • Putts per hole and per round
  • Fairway Hit percentage
  • Distances for any shots you measured

Coach's Insight: Don't just glance at this data. Study it. Look for trends. Are all your missed fairways to the left? Are most of your 3-putts happening on a particular type of hole? This isn't about judging your past performance, it's about creating a roadmap for future improvement. By turning "I played poorly" into "My approaches from 100-125 yards were weak," you know exactly what to work on during your next practice session.

Final Thoughts

Your Garmin Fenix 5 is far more than a simple yardage device. By using its features for scoring, shot measurement, and hazard analysis, you can get a deep, data-driven understanding of your golf game that helps you make smarter decisions on the course.

Turning that on-course data into actionable strategy is the next step. At Caddie AI, we help you bridge that gap. When you're facing a tricky lie in the rough or you're stuck between clubs, our app can give you an instant, expert recommendation. By snapping a photo of your ball's position or describing the hole you're about to play, you can get smart, simple advice in seconds, so you can play with more confidence and turn that data from your Fenix into even lower scores.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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