Golf Tutorials

How to Lower Your Golf Score by 5 Strokes

By Spencer Lanoue
July 24, 2025

Shaving five strokes off your handicap isn't about a radical swing overhaul or suddenly finding 30 more yards off the tee. It’s about making smarter, simpler decisions and executing high-percentage shots where it counts the most. This guide will walk you through five practical strategies that will eliminate costly mistakes, build your confidence, and translate directly to a lower score on your very next round.

Stop Making Doubles: Your New Course Management Mindset

The fastest way to drop strokes has nothing to do with your golf swing, it has everything to do with your brain. The average golfer's scorecard is littered with "blow-up" holes - the dreaded doubles, triples, or worse. The secret isn't making more birdies, it's making bogeys your worst score. This is where course management comes in.

Think "Middle of the Green," Not "Flag Hunting"

Pros aim for tiny sections of the green. We don't have that luxury. When you see a pin tucked behind a bunker or near a water hazard, that's not your target. Your target is the fattest, safest part of the green. Let's say you have 150 yards to a green with a flag tucked on the left, guarded by a deep bunker. The typical amateur thinks, "I need to hit a perfect 7-iron." The smart amateur thinks, "The middle of the green is 15 yards right of that pin. I'll aim there, hit my normal 7-iron, and if I pull it a little, I'm next to the pin. If I hit it straight, I have a 30-foot putt. If I push it slightly, I’m safe on the right."

This single mindset shift will save you 1-2 strokes per round. You eliminate the short-sided chip from the bunker, the re-tee after slicing one out of bounds, and the penalty drop from the water. You trade a handful of high-risk birdie chances for 18 low-risk par opportunities.

Is Driver Always the Right Play?

Hitting driver is fun, but it's not always the smart play. Before you pull the big stick, ask yourself one question: "What does a miss look like?" If the fairway is narrow with out-of-bounds on one side and a lake on the other, hitting a 3-wood or even a hybrid might be the better choice. Leaving yourself 160 yards from the fairway is infinitely better than having 120 yards from the deep stuff, or worse, re-teeing your ball and hitting three.

  • Choose your target club based on what leaves you a comfortable distance for your next shot.
  • Identify the "dead zones" on every hole - the places you absolutely cannot hit it.
  • Play away from trouble. If all the danger is on the left, make the right side of the fairway your target.

Own an 'Automatic' Yardage from 100 Yards and In

Most of the shots in golf happen inside 100 yards, yet it’s the area amateurs practice the least. You don’t need to master every distance. Start by mastering one.

Go to the range and figure out the exact swing that gets your favorite wedge - be it a gap wedge, sand wedge, or pitching wedge - to fly a specific number, like 75 yards. Don't just whack balls aimlessly. Practice hitting that number.

The Clock System Drill

This is a an easy way to build feel for different distances. Think of your arm swing as the hands of a clock.

  • Backswing to 8 o'clock: A short, controlled swing, maybe this delivers the ball 40-50 yards.
  • Backswing to 9 o'clock: Your "half swing," a perfect waist-high backswing. This might be your 75-yard shot.
  • Backswing tc 10 o'clock: A three-quarter swing that produces more power, maybe 90-100 yards.

Find your "stock" 9 o'clock shot. Practice it until you feel you can hit that number on command. Knowing you have an "automatic" 75-yard shot gives you a massive confidence boost and a strategic advantage. When you're laying up, you can now play to that exact number instead of just hitting it somewhere down the fairway.

Eliminate 3-Putts by Mastering Lag Putting

You bleed strokes on the greens, not because you miss short putts, but because your first putt leaves you an even trickier second putt. The goal of any putt outside of 15 feet is simple: get it close. A two-putt is a win.

Stop trying to make 40-footers. Instead, focus entirely on distance control. Get obsessed with how hard you hit the ball. The best drill for this is incredibly simple.

Imagine a 3-Foot Circle

On the practice green, don't putt to the hole. Instead, imagine a hula hoop or a 3-foot radius circle around the hole. Your only goal is to lag your putt so that it finishes inside that circle. That’s it. Do this with ten balls from 30, 40, and 50 feet out.

You’ll quickly learn the feel required to get the ball "home." This practice changes everything on the course. You stop seeing a 50-footer as a scary potential 3-putt and start seeing it as a simple challenge: just get it in the circle. Suddenly, those tap-in second putts feel routine, and you’ll shave at least two strokes per round from your scorecard.

Chip Smart: Use Less Loft for More Consistency

When you miss the green, what’s your first instinct? For many, it's to grab the highest lofted club they own, like a 60-degree lob wedge. This is often the highest-risk shot you can play. It requires perfect contact to get right, and any small mistake - hitting it fat or thin - leads to a chunked shot that goes nowhere or a bladed shot that flies across the green.

The solution is to think "ground first, air second." If you have green to work with between you and the hole, use a lower lofted club like a 9-iron or 8-iron. Play a simple low-running chip shot.

How to Hit the High-Percentage Chip Shot

The technique for this shot is one of the simplest in golf, because it's very similar to your putting stroke.

  1. Stance: Take a narrow stance with your feet close together. Place about 60% of your weight on your front foot.
  2. Ball Position: Play the ball toward the back of your stance, just inside your back foot.
  3. Hands: Press your hands slightly forward, ahead of the golf ball.
  4. The Stroke: Use your shoulders and arms to make a simple, pendulum-like motion, just like a putting stroke. Don't use your wrists. Keep the motion compact and just brush the grass.

Your goal is to land the ball just a few feet onto the green and let it roll the rest of the way like a putt. It’s more predictable, far less risky, and will leave you with way more tap-ins. Getting up-and-down once or twice more a round will do wonders for your score.

Build a Bulletproof Pre-Shot Routine

The final pillar for slicing 5 strokes off your score is a consistent, repeatable pre-shot routine. It's the silent anchor that keeps you grounded, especially under pressure. A good routine turns off the destructive internal chatter and lets you focus on one thing: executing the shot you've planned.

Your routine doesn't need to be long or complicated, but it does need to be consistent. Here’s a simple and effective three-step process to follow for every single full shot.

1. Decide (Behind the Ball)

This is where you make all your decisions. Stand directly behind your ball looking at your target. See the shot you want to hit. Feel the wind. Pick your final target line - this could be a spot on the fairway, a specific tree, or the center of the green. You commit to your club and your target before you ever step up to the ball.

2. Rehearse (Next to the Ball)

Take one or two practice swings. Don't just swing for the sake of it. Feel the tempo and motion you want to replicate. If you're hitting a punch shot, make a compact practice swing. If you need a full, flowing driver swing, feel that rhythm. This connects your brain's intention to your body's motion.

3. Execute (Over the Ball)

Step in, align the clubface to your target line, and take your stance. Take one last look at your target, then look back at the ball. Trust the plan you made and the feeling you just rehearsed. Now, just swing. No more thinking. The decision a made. This final phase should be quick and instinctive.

Adopting this routine will quiet your mind and allow you to make swings you can trust, round after round.

Final Thoughts

Lowering your score by 5 shots doesn't require a miracle. It comes from applying simple strategies consistently: avoiding big numbers through smarter course management, mastering a go-to yardage with a wedge, focusing on distance control when putting, choosing the high-percentage chip shot, and trusting a solid pre-shot routine.

As you're learning to apply these concepts, having a resource you can trust is a game-changer. That's where we believed an AI-powered coach could really help. For instance, when you're deciding on a tee shot, our Caddie AI can give you a smart, simple strategy for the hole right on the spot. If you're stuck in the rough and unsure if you can pull off that hero shot, you can even snap a photo of your lie, and we’ll give you an honest recommendation on how to play it. It’s built to take the guesswork out of these decisions, helping you play with more confidence and make the same smart choices that lead to lower scores.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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